BE(coming) YOU

Stewarding our energy.

That feels intentional and a worthwhile endeavor.

I share how I engaged with that yesterday and what confirmation I received.

Ubuntu witnessed, 

Dr. Angela

Our minds will be chaotic if we don't give them direction.

A goal or intention can be a powerful way to guide them.

This week I will be crafting a protocol for my mind, body and spirit to be supporte…

Another day in the human experience.

To pause.

To build.

To Be present.

With you, 

Dr. Angela

I want to be (whenever I grow up:) a HEART Leader.  I want to be known as a trailblazer in this way of leadership.

One that is grounded.

One that is willing to feel.

One that is willing to go first.

…

How do you start your day, energetically?

Today, I shared my experience of starting the day in default and it felt heavy.

And it didn't need to be.

Imagine taking greater care for your mind, body, sp…

Can you tell the difference internally between needing from a desparate state versus wanting from a sufficient state?

I share one of my stories and how it showed up to highlight how it can feel.

Mayb…

When you WANT something from a compassionate vibe - how does that feel versus NEEDING something.

Today, I somewhat messily articulate my perspective on this and what it could invite that may be more …

What supportive feedback do you receive and yet are so quick to dismiss?

Today, I leaned into some frequent feedback that I receive and I share my unpacking it here.

With you.

What if we notice the f…

Because you exist, what has become possible?

Take some time to explore this one.

Such GOLD becomes acknowledged.

In awe of your GOLD, 

Dr. A

Today I share an acronym to help support the internal work we each have as humans.

R.A.I.N.A.

Recognize

Allow

Investigate

Nurture/Nourish

Activate (aligned action)

Enjoy the exploring!

Angela

Check in.

Breathe.

Notice.

Re-connect.

Microstep forward.

Together, 

Angela

Letting the old identity to GO.

Gone.

Released.

To allow something to BE reborn.

Together, we grow, 

Angela

What does taking responsibility for your life look and feel like for you?

This does not mean taking on everyone else around you.

This means leaning in.

Exploring.

Facing it all.

With Courage.

Build f…

PREPARING for who you are becoming.

Enjoy this episode and explore what this means for you.

In the ever evolving journey with you, 

Angela 

PS Want to engage with me more?  Email me at drangela@creat…

BEing in the moment with CALM.

The chaos is inevitable. 

Attune within.

Together, we rise,

Angela

P.S.  We rise together.  The Ubuntu CommUNITY is a global village of servant leaders that are desirin…

We have everything we need, moment to moment.

Can you feel the truth of that?

Creating space to explore deeper within.

Let's go, together,

Angela

P.S.  We rise together.  The Ubuntu CommUNITY is a gl…

Choose the frequency of compassion to support your rebellious heart.

Unleash it.

Let it lead first.

Douse the growing weeds of darkness by fueling compassion.

Blooming with you,

Angela

P.S.  We rise …

Presence.

That is your gift.

To BE present for this moment.

For you.

For me.

For our communities.

For our world.

Thank you for your gift.

In the spirit of Ubuntu,

Angela

P.S.  We rise together.  The …

Dear friend,

We are messy. 

We are learning.

We are glorious works in BEcoming.

With grace, let's go.  Together.

In Ubuntu,

Angela

P.S.  We rise together.  The Ubuntu CommUNITY is a global village of…

Today's share is about tapping into the vibe of GRACE and bringing out your GOLD.

I share mine.  It's a bit unrefined but it's compassionate and loving.

Enjoy.

XO,

Angela

PS If you want to be in my o…