Be a Better Lawyer with Dina Cataldo

"How do I stop feeling behind?" is one of the most common questions I get asked by lawyers.

If you want to stop feeling behind, it starts with one secret: understanding how your mind works.

Once you …

One of the issues that a lot of lawyers come to me with is they know that there's something tugging at them to do more than what they're currently doing, but they don't know where to start.

There's s…

Going after any goal that we've never achieved before requires us to become a different person.

We're becoming the person who has upleveled ourselves to accomplish it. I was thinking about how I've p…

Chances are that if you're listening to this, you have something that gnaws at you. You may not know what it is, but there's something calling to you.

There's this voice telling you there's something…

When I talk to lawyers, many tell me they want to feel more confident in themselves. Today I'm sharing with you what I've learned about how to be more self-confident. I was able to change how I showe…

Let's talk brain management, my friend.

We don't get a booklet that tells us how to use our brains.

We hear the phrase "common sense" thrown around a lot, but if there were such a thing as common sen…

I want to invite you to join me next Saturday, August 28th 2021 for my Calendar Masterclass for Lawyers.

We're going to cover the three fundamentals no one teaches us in law school.

Want in? Sign up …

Releasing perfectionism isn't easy when you're a Type-A lawyer taught that perfectionism means you have it all together.

What no one tells us is that perfectionism is the reason so many of us are anx…

Everything we believe about ourselves is a perception.

We create these perceptions based on what society has fed us including our family, friends, and even the other lawyers we work with in the offic…

If we allow ourselves to be trapped in our circumstances, we won't take the actions we need to take to make the change we want.

Allowing possibility lets us have a tiny seed of a dream, and nurture i…

Being a lawyer with big dreams and responsibilities can feel impossible. If we're not paying attention, we can drive ourselves into the ground feeling mentally and emotionally exhausted. Mental healt…

Picture your brain as your home. Do you like what you see?

In this episode, you'll learn what brain clutter is, and how it's impacting your practice and your life.

You'll also learn how you can de-cl…

"You should feel better than you do."

It's easy to believe this lie in a world where we have curated social media feeds, so I'm breaking down a misconception that may be keeping you and a lot of othe…

When we don't have committed energy, we give up too soon on our goals. When we don't have committed energy, we wish and dream, and when we don't get what we want on the timeline that we want or in th…

One thing that stalls us out the most in pursuing our dreams and achieving them is fear.

The problem isn't just that we're scared.

The problem is that fear drives our decisions, and we don't even kno…

When you think about your debt, do you feel tight in your shoulders? If so, you're not alone. I used to be the same way, and I want to share with you how I unraveled my unhealthy thoughts about debt …

Join me on June 17th for my new live Masterclass Focus 101 for Lawyers.

Click here to save your spot.

On June 17th, I'm going to help you blow your mind with what you're capable of.

It's going to be …

If you're feeling stuck in your practice or your life, you've probably made a lot of rules for yourself.

In this episode, we explore some of the rules we make up and how to begin questioning whether …

What's it like building a business and practicing mindset while being a full-time lawyer? My client Aman Costigan dishes all in this candid conversation.

Pay particular attention to a few areas we ta…

Today we're digging into some of the mental drama that keeps us stuck. The drama that keeps us making poor decisions or no decisions at all, the drama that keeps us overwhelmed and working too hard, …