Two personal trainers and athletes keeping it real while chatting about life, fitness, and the pursuit of fuckery. Hosted by Abigail Crowe & Tracey Masterson. Grab a drink, and vibe with us. New episodes every Thursday!
Chit-Chat: The gym is full of sweat and testosterone and sexy jacked people. Is it okay to fall into the trap and date a fellow member or trainer? Listen to us ramble about our thoughts on dating rul…
Chit-Chat: Abigail and Tracey dive into the well known territory that is insecurity. As athletes, trainers, regular gym peoples - we all feel it, and Abigail drew a new perspective on the topic. If …
Guest: Somehow we convinced our boss to be our first guest. Drew Whitehead: Co-owner of Momentum Fitness, Pro motocross, snowcross & athletic coach. Former American Ninja Warrior and current outdoor…
FitTalk: No, not that kind of Plan B.. a sudden change of plans in your training routine can be aggravating, but sometimes necessary. Chat with us about what happens when unexpected injuries and set-…
Q&A: Diving into why people that don't wear socks with shoes are not to be trusted, what it means to be an athlete, crazy stories in the gym, and more. Need a little more? Let me ask you something - …
Chit-Chat: Oh, Hello there. It's your lucky day! You've stumbled upon the best podcast in the world. Allow us to introduce ourselves.
Learn more about FLOCR (Hybrid athlete training) b…