This show is for you if you’re a working mom who’s tired of trading her time and energy for checking items off a never-ending to-do list. Each week, Tamara, your host and Balanced Living Bestie, will give you tips and actionable strategies to help you get things done without sacrificing your downtime. Get ready ladies, as you learn how to Balance It.
It’s officially cold and flu season and if your whole family is cycling through what feels like the 50th virus of the year and your trying to rest without your entire schedule fal…
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When you’re a working mom with a demanding work schedule, meals to cook, laundry to wash and butts to wipe, it can feel impossible to fit in time for yourself. In this epi…
Are you setting impossible standards for yourself or other people in your life? Take a listen as registered psychotherapist, Josolyn Weir, explains the sneaky was perfectionism could be showing up in…
Learn the 3 things you need to be doing to always have a clean home even when you're super busy
Like this episode? Leave a rating or review, screenshot it and post to stories tagging @cleanit_balancei…
This season is magical and full of lasting memories for the whole family. It is also filled with a lot of extra stuff to do especially for moms.
In this episode, I'm giving you my 5 step system to man…
Sometimes when setting goals for a new year, we look at the year ahead as a clean slate when, realistically, it’s probably not. There are likely things already taking up your time there.
In this episo…
Keeping up with cleaning and laundry feels impossible when you’re a mom trying to manage all the things and the people in your home.
In this weeks episode, I’m giving you a sneak peak inside the priv…
There are 3 productivity traps moms often fall into that is causing them to be less productive and more stressed. In this episode, Im break down these common mistakes and what to do instead to boost …
It’s the final day of our myth buster series and I’m busting the biggest myth of all.
“I don’t have time!” I’m going to tell you why this myth holds strong for women and mothers across the board and w…
As a busy mom, you want control over your time not to BE controlled by your schedule. Guess what, that’s EXACTLY what schedules and routines will do for you. In this episode, I’ll tell you how creati…
You know “that mom” ? The ones that's always put together, her home is always clean and her laundry is not only clean but folded and put away?!? She's what you might think of as an organized person a…
In the episode we are talking about mom burnout. When you’re drained and exhausted from taking care of all the people you love, depleting your own resources.
Unfortunately, most of you listening will …
You’ve been working hard and now you know how to prioritize your to-do list. But what do you do with the other stuff? The stuff that never makes it on to your priority funnel.
In this episode, I walk …
If you are starting a new school season and you’re hoping to make this the year your finally get routines and schedules down pat, then this episode is for you. I’m sharing the things I’ll be doing as…
For moms, the juggle is a struggle…am I right? We’ve got 10000 hats to wear and tasks to do each day to take care of everyone else. It’s easy to see why we fall behind, feel like we’re failing and ar…
Does talking about money make you wanna 🤮
Same girl.
In this episode, my guest Tamasin Thomas (Tammy) a licensed financial advisor turned lived mental health coach, helps us uncover what’s really going…
Have you ever felt like planners and schedule just don’t work for you long term? Like you can’t stick to a schedule because you’re just too busy? In this episode, I share the missing piece of the tim…
My no fail method to conquering overwhelm when you’ve got so much to do and no idea where to start.
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