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Backseat Positivity - Podcast

Backseat Positivity

"Able to make serious topics lighthearted and fun - I even laughed at some points!"
Get your bi-weekly dose of positivity in this fun podcast with Dr Dawn Barlow, who helps you navigate all of the weird/best/worst parts of life!

Dawn takes you on the self-improvement journey you didn't realise you needed... Bought to you by a doctor who hasn't had life as sweet as many of her comrades. She knows firsthand just how rubbish life can be, yet has managed to turn her life around for the better! 

From relationships to mental health to happiness, make sure you buckle up twice a week (Mondays and Thursdays) the join her and her guests for candid self-improvement. Don't forget of the course, the "weird thoughts" segment, where Dawn and her guests share weird thoughts from their lives. 

Dawn says: 

Sometimes life reminds me of being in a washing machine. It's a bit spinny and turbulent for a while, but then it stops and gives you a little break before spinning you into oblivion once more. It feels like the washing machine wants to wash something bad out of all of us... positivity. 

Some might EVEN say that positivity is shouting from the backseat and no-one wants to listen to it... [backseat positivity] More than once a week, but less than 4 times a week, you can shove me in your auditory canals and listen to me chat about L.I.F.E., self-improvement, mental health and anything else that my little monkey-mind paws can grasp onto. 

Sometimes other humans actually dare to join me. 

It's candid, it's fun. Woo!

Self-Improvement Health & Fitness Personal Development Anxiety Self Help Comedy Mental Health Self Improvement Wellness Education Conversation
Update frequency
every 3 days
Average duration
35 minutes
Episodes
153
Years Active
2021 - 2025
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How I changed my negative mindset to a positive one.

How I changed my negative mindset to a positive one.

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Wow has my mindset changed over the past few months! Here's how I changed my super negative mindset with a few easy steps! 

Hi guys, welcome back to my podcast. I am Dawn I am a doctor a…

00:34:09  |   Tue 14 Mar 2023
Does being a doctor change how you think about sex?

Does being a doctor change how you think about sex?

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Hi guys, welcome back to my podcast. I'm Dawn. I'm a doctor and today we are talking about has becoming a doctor. Does being a doctor change how you think about sex? I think it does. To…

00:26:40  |   Thu 09 Mar 2023
What Romantic Movies and TV Shows Can Teach Us About Love

What Romantic Movies and TV Shows Can Teach Us About Love

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So today we're doing love lessons from pop culture, which is basically what can movies and TV shows teach us about romantic relationships, I guess maybe even relationships in general. T…

00:43:41  |   Mon 06 Mar 2023
The dating lingo you need in your dictionary.

The dating lingo you need in your dictionary.

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Hi guys, welcome back to my podcast backseat positivity, where we have fun, we be positive, is that a sentence? And we talk about self improvement topics or kind of just, I guess lifest…

00:45:06  |   Thu 02 Mar 2023
Are love languages critical to a good relationship?

Are love languages critical to a good relationship?

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Today we are doing the four love... Wait, no, not for five love languages. This is wrong. Don't listen to it. Listen to me instead. 

So I've actually just taken the quiz.The results don'…

00:26:18  |   Mon 27 Feb 2023
Cheating in relationships and being cheated on

Cheating in relationships and being cheated on

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Today I have a guest star! My long-term friend from uni - Sophie! We talk about cheating, what is it, can you forgive and forget and can cheaters change? Also there's some weird weird t…

00:46:32  |   Wed 22 Feb 2023
In a relationship with Artificial Intelligence (AI)

In a relationship with Artificial Intelligence (AI)

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In this episode we talk about finding relationships with AI, actual relationships with AI, obviously we have our weird thoughts segment (it gets deep), AI relationships depicted in TV, …

00:44:07  |   Wed 22 Feb 2023
This relationship test can predict if you’re still together in 5 years.

This relationship test can predict if you’re still together in 5 years.

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This is all about the relationship test that people can predict whether you're together in five years now it's it's less of a test, like you're not doing like a challenge or a quiz or s…

00:35:31  |   Mon 20 Feb 2023
Relationship to work and work addiction

Relationship to work and work addiction

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Welcome back! Today we talk about workaholism, work addictions and our relationship with work. I talk about my journey as a doctor through my medical career and then work addictions, is…

00:24:45  |   Wed 15 Feb 2023
My Relationship with Body Image

My Relationship with Body Image

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Today we cover the difficult subject of body image. I'm sure we all have body image issues, whether we feel too small or too big. Although I mainly talk about being too big on here, the…

00:34:42  |   Mon 13 Feb 2023
Learning how to trust in relationships

Learning how to trust in relationships

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Today we're doing trust. I think that's a big part of relationships. And we are currently in the midst of the relationship series. But today, I've actually got something a little bit di…

00:46:15  |   Fri 10 Feb 2023
Our relationship with money

Our relationship with money

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What does your relationship with money look like? Because today I talk about how my relationship with money has changed over the years and what it looks like now; I've jumped ship from …

00:35:51  |   Wed 08 Feb 2023
Getting away from toxic relationships

Getting away from toxic relationships

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Welcome to the navigating toxic relationships podcast episode, where we explore the challenges and solutions for dealing with toxic relationships. Whether it's a romantic partner, frien…

00:36:11  |   Mon 06 Feb 2023
Tinder, the ugly.

Tinder, the ugly.

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We're back for our third and final episode about online dating. I'm talking about the UGLY aspects of online dating today. I've been burnt by many aspects of other people's ugly behavio…

00:39:14  |   Wed 01 Feb 2023
Tinder, the bad.

Tinder, the bad.

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Here it is. The BAD aspects of tinder/online dating in my experience as a university student during my prolific dating period... there were many bad times :(

Join me for a frank discussi…

00:38:26  |   Sat 28 Jan 2023
Dating on Tinder - The Good, the Bad and the Ugly!

Dating on Tinder - The Good, the Bad and the Ugly!

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Today we're covering the good parts of tinder/dating apps, yes it actually does exists! Subsequent episodes will cover the BAD and the UGLY! Wow aren't we excited for those! 

Fun stories…

00:20:31  |   Wed 25 Jan 2023
I've got 99 problems, but the podcast ain't one!

I've got 99 problems, but the podcast ain't one!

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YAY you're back for another episode! New rebranding of the show! I love the new name and artwork, I hope you do too! 

I'm so glad you're joining me... today we're talking about problems.…

00:42:35  |   Mon 23 Jan 2023
Caring less & dating on tinder & changing jobs?

Caring less & dating on tinder & changing jobs?

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Today we're talking about caring less. This has been something I've struggled with for a long time the look today I'm carrying minimal amounts because one I'm pretty used to the camera …

00:42:02  |   Fri 13 Jan 2023
Social Anxiety. Figuring it out.

Social Anxiety. Figuring it out.

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I've never had social anxiety, but my friend Izzy has and is very open about it. So we talk about where social anxiety comes from, how it affects people and how you can manage to overco…

01:12:44  |   Wed 11 Jan 2023
The Undervalued Epidemic - Adult Loneliness

The Undervalued Epidemic - Adult Loneliness

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There's something weird going on... as soon as your hit 25, it seems you reach an awkward in-between age and loneliness strikes. Loneliness as a young adult is under recognised - but I'…

00:48:06  |   Wed 11 Jan 2023
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