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Back to One - Podcast

Back to One

You were meant for a full life. However, whatever you experience over and over while you were growing up, becomes your "normal" and we humans are very good at reproducing whatever is "normal" to us.  That is fantastic for a few, but really stinks for so many others. Between what you believe about life and the losses you've faced, you may want to break up with your "normal" and discover a life that exceeds your expectations.  Imagine getting comfortable with a better "normal".

We can become whole inside, and life can exceed our expectations.  Let hope arise as we talk about healing and wholeness in every area of life.

Note: The former name for this podcast was "3Ps in a Pod". You'll hear that in the introductions of older episodes from 2020-21; "Back to One" better fits my hope for us all.

Careers Education Mental Health Hope Business Religion & Spirituality Women Health & Fitness Christianity Personal Growth Purpose
Update frequency
every 9 days
Average duration
30 minutes
Episodes
40
Years Active
2020 - 2024
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Thankful On Purpose - E20

Thankful On Purpose - E20

It was a wrestling match to get this patchwork quilt of an episode out this week.  I loved the topic but jumped around a bit.

  • What does being thankful do for your mind?
  • Being thankful is like food for …
00:18:44  |   Thu 26 Nov 2020
Veterans Day, Transition & Business Fit - E19

Veterans Day, Transition & Business Fit - E19

It is an honor to interview one of our veterans for Veterans Day, on November 11th.

Lenora interviews Ted Lucas, former EOD Officer, now advocate for hiring, supporting transition and recognizing the …

00:43:25  |   Tue 10 Nov 2020
Hiring Our Heroes Corporate Fellowship Program - E18

Hiring Our Heroes Corporate Fellowship Program - E18

Lenora interviews Rob Comer, Regional Manager for the Corporate Fellowship Program under Hiring Our Heroes.  A program that every business owner would want to know about.

The Hiring Our Heroes Corpora…

00:35:55  |   Mon 02 Nov 2020
Solving Diversity In Education and the Workforce - E17

Solving Diversity In Education and the Workforce - E17

Elizabeth Goettl, the inspirational CEO of Cristo Rey Network of Schools and a national award winning educator is interviewed about her expertise and successful leadership of the largest network of h…

00:39:56  |   Tue 20 Oct 2020
A New Normal - Being All In - Belonging and More - E16

A New Normal - Being All In - Belonging and More - E16

An interview of Lenora (me) by Marnie Swedberg from February 2020.  We cover five topics in fifteen minutes that can help with daily life:

  • A New Normal
  • Words to Create With
  • All In
  • Stable Love
  • and for fun.…
00:15:43  |   Wed 14 Oct 2020
Re-entering The Workforce - The Mindset You Need - E15

Re-entering The Workforce - The Mindset You Need - E15

I left and re-entered the workforce more than once while raising my two children. This episode answers the questions below and passes on keys to success that paid off well for me.  Though focused on …

00:30:12  |   Tue 06 Oct 2020
Miracles, Corruption, and Rescuing Orphans - E14

Miracles, Corruption, and Rescuing Orphans - E14

Welcome to a unique interview with Rebecca Pratt, founder of OrphanReliefandRescue.org and author of two books; the second just published August 1, 2020. 

Rebecca shares real experiences from 15 years…

00:42:48  |   Wed 23 Sep 2020
Invest In Yourself to Change The Future - E13

Invest In Yourself to Change The Future - E13

Investing is about a lot more than money. Does life just happen or can we change our future through investing?  Like a farmer, we can plant seeds for all kinds of different fruit.  It is long term th…

00:06:32  |   Wed 16 Sep 2020
Hope and A Future - E12

Hope and A Future - E12

We were created to win.  Life has its battles and we need our hopes up.  Lenora shares stories and always practical ideas on stirring up hope for a great future.  Things like...

  • Use your imagination f…
00:14:44  |   Tue 08 Sep 2020
Teenager to Top Executive - E11

Teenager to Top Executive - E11

Jose Ubeda, Senior Vice President Digital Solutions at Expeditors, shares his story from a teenager to a top Fortune 500 Executive.
From a bit of luck to the power of mentors, the right attitude and e…

00:23:50  |   Tue 01 Sep 2020
From PTSD to Post Traumatic Growth - E10

From PTSD to Post Traumatic Growth - E10

From PTSD to Post Traumatic Growth.  Lenora interviews Ken Falke, 21 year Navy veteran, entrepreneur, co-author of Struggle Well and founder of Bouldercrest.org.  Many are familiar with PTSD and the …

00:37:11  |   Tue 18 Aug 2020
Entry Level To Fortune 500 Executive - E9

Entry Level To Fortune 500 Executive - E9

An inspiring career story and a challenge for more companies to connect with young talent who need opportunity most.

Lenora interviews Dan Wall, President of Global Products, at Expeditors about his c…

00:26:55  |   Tue 11 Aug 2020
Success Tips for New Jobs - E8

Success Tips for New Jobs - E8

Early wins are smart for success on a new job.  This is a quick 10 minutes loaded with practical tips to set yourself up right.

Lenora shares what she's seen and done for early wins in a new role.
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00:10:03  |   Wed 05 Aug 2020
Hope From Two Moms - E7

Hope From Two Moms - E7

Sometimes we don't know how we will get through the challenges and storms of life.  Episode 7 shares honest stories from two moms who weathered some of life's storms and came out stronger on the othe…

00:17:28  |   Tue 28 Jul 2020
Stretching Your Comfort Zone - E6

Stretching Your Comfort Zone - E6

Comfort Zones are zones where we are comfortable...and where we tend to spend most of our time.  What if you want a new one?  Fear will work to keep you from stepping out. The host shares how she ove…

00:13:44  |   Tue 21 Jul 2020
Agile Home Education: Homeschooling Success - E5

Agile Home Education: Homeschooling Success - E5

3Ps in a Pod is about discovering purpose, connecting pathways and pondering perspectives.  Host Lenora Diane interviews Kandis Foley, an agile certified practitioner and professional scrum master wh…

00:32:33  |   Tue 14 Jul 2020
How To Encourage Yourself...We All Need It - E4

How To Encourage Yourself...We All Need It - E4

Lenora shares ideas on how to encourage ourselves in life these days and talks about the items below...

  • How do we strengthen ourselves?  
  • Why is change so exhausting?
  • Will my brain recover?

Ideas to cons…

00:17:37  |   Tue 07 Jul 2020
Aging Out Of Foster Care: An Interview with Dr Ellington - E3

Aging Out Of Foster Care: An Interview with Dr Ellington - E3

Pathways: Supporting Girls Aging Out of Foster Care
Many are looking for practical ways to help young people with need. Lenora interviews Dr Natalie Ellington Founder & Executive Director, Eileen & C…

00:30:12  |   Tue 30 Jun 2020
Discovering Purpose and Sharing Perspectives - E2

Discovering Purpose and Sharing Perspectives - E2

3Ps In A Pod is about discovering purpose, connecting pathways and sharing perspectives.  I have been working with connecting young people to opportunities for over 10 years now and it's allowed me t…

00:11:44  |   Tue 23 Jun 2020
Meet The Host - 3Ps Introduction - E1

Meet The Host - 3Ps Introduction - E1

Host Lenora Diane introduces her first podcast called "Back To One", formerly called three peas in a pod  (purpose , pathways, perspectives ).

Curious by nature she will, over time, talk about a lot o…

00:05:50  |   Sat 06 Jun 2020
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