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Back to One - Podcast

Back to One

You were meant for a full life. However, whatever you experience over and over while you were growing up, becomes your "normal" and we humans are very good at reproducing whatever is "normal" to us.  That is fantastic for a few, but really stinks for so many others. Between what you believe about life and the losses you've faced, you may want to break up with your "normal" and discover a life that exceeds your expectations.  Imagine getting comfortable with a better "normal".

We can become whole inside, and life can exceed our expectations.  Let hope arise as we talk about healing and wholeness in every area of life.

Note: The former name for this podcast was "3Ps in a Pod". You'll hear that in the introductions of older episodes from 2020-21; "Back to One" better fits my hope for us all.

Careers Education Mental Health Hope Business Religion & Spirituality Women Health & Fitness Christianity Personal Growth Purpose
Update frequency
every 9 days
Average duration
30 minutes
Episodes
40
Years Active
2020 - 2024
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Faith and Neuroscience for Heart Healing with Susan Wright

Faith and Neuroscience for Heart Healing with Susan Wright

How can brain science and spiritual growth work hand-in-hand to heal emotional wounds? Join us as we sit down with Susan Wright, the founder of Loved Into Life, to uncover her revolutionary approach …

00:59:45  |   Mon 21 Oct 2024
God talks to Everyone: A Conversation with Pastor Darren Stott

God talks to Everyone: A Conversation with Pastor Darren Stott

Embark on an enlightening journey with us, joined by the charismatic Pastor Darren Stott of Eden Church in Newcastle, as we unravel layers of faith, forgiveness, and the quest for inner peace. Pastor…

00:47:38  |   Tue 19 Dec 2023
Facing Losses in Healthy Ways

Facing Losses in Healthy Ways

The Grief Recovery Method is the only evidence-based program in the world.

Lenora interviews Cole James, CEO of the Grief Recovery Method.  We all face up to 40 different types of losses throughout li…

01:05:37  |   Thu 24 Mar 2022
Friendships - What is Normal?

Friendships - What is Normal?

Friendships - What was Normal Becomes A Habit

Humans are great at reproducing what is normal for them.  Lenora and Kathy talk about their experiences with friendships since we're all hungry for relati…

00:25:44  |   Tue 08 Jun 2021
Bless You!...Is for more than sneezing.

Bless You!...Is for more than sneezing.

What does "bless you" mean?  Is it more than for sneezing?

What was said about you as a child?  Blessing someone is "to cause to prosper".

This is a few minutes to help lift your day.
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Note: Episode …

00:07:04  |   Tue 01 Jun 2021
Final Touch - It's About Human Connection

Final Touch - It's About Human Connection

Are there secrets to building human connection?  Deborah King, founder of Final Touch and Finaltouchschool.com tells her personal story of discovering success and helping people connect through peopl…

00:35:22  |   Tue 18 May 2021
An Opinion on Opinions - Be Careful How You Hear

An Opinion on Opinions - Be Careful How You Hear

Everybody’s got an opinion. Share it with caution.  Real communication takes real effort.

What is an Opinion?   o·pin·ion /əˈpinyən/  noun

a view or judgment formed about something, not necessarily bas…

00:27:40  |   Tue 11 May 2021
Mentoring by Accident and on Purpose   E33

Mentoring by Accident and on Purpose E33

Mentoring happens on accident and on purpose and being a mentor can be as rewarding as for someone who is being mentored. 

In this episode, my associate producer and I talk about the many ways you can…

00:26:19  |   Tue 04 May 2021
A Roofing CEO with a Foundation for Opportunity E32

A Roofing CEO with a Foundation for Opportunity E32

This week's guest has a dream of making the dreams of others come true.
President and CEO of ARS Roofing, Gutters & Solar, Letitia Hanke is also the founder of The LIME Foundation in Santa Rosa, Calif…

00:35:22  |   Tue 27 Apr 2021
A Perspective on Forgiveness E31

A Perspective on Forgiveness E31

With so much going on in society, this episode is a perspective on forgiveness.

We take a look at possibilities beyond an actual negative event to ponder what can happen once we're offended.  We end u…

00:29:33  |   Tue 20 Apr 2021
Are You Enjoying Yourself? E30

Are You Enjoying Yourself? E30

Are you enjoying yourself?  Kathy and Lenora have fun discussing whether or not we enjoy who we are and the great energy that can come out of something so simple and effective as knowing one's own va…

00:24:24  |   Tue 13 Apr 2021
The People Code and Making Relationships Work E29

The People Code and Making Relationships Work E29

As host, I had such fun with this interview, in spite of my error at the beginning of the interview.  We laughed and understood each other because of "The People Code", an eye opening book and insigh…

00:46:00  |   Tue 06 Apr 2021
My Dad Helps Sad People: Grief Recovery with Cole James E28

My Dad Helps Sad People: Grief Recovery with Cole James E28

This might be one of the most powerful, helpful hours you've heard in a very long time. I'm interviewing Cole James, son of John James, who is the founder and co-author of The Grief Recovery Handbook…

01:05:37  |   Tue 23 Mar 2021
The Power of Executive Coaching E27

The Power of Executive Coaching E27

Coaching is one of the most powerful transformational tools available.
As a certified coach myself and one who has trained thousands of individuals, in this episode I’m interviewing my coach, Elaine F…

00:33:24  |   Tue 09 Mar 2021
Options for Women In Business - E26

Options for Women In Business - E26

Marnie Perry, Owner of Top Crate Clothing shares her story, how she conquered cancer, raised 4 children with her husband,  earned her degree while her children were in school, invented a product now …

00:31:58  |   Tue 23 Feb 2021
Reconciling With Self - Mending Relationships - Facing Pain E25

Reconciling With Self - Mending Relationships - Facing Pain E25

Episode number 25 is an interview of 3Ps host, Lenora Turner by Marnie Swedberg.  Packed full of great information I think you'll really enjoy.

It covers six helpful topics: 

  • How to stop sabotaging our…
00:47:38  |   Tue 26 Jan 2021
Coaches and Preparing Your Brain to Succeed E24

Coaches and Preparing Your Brain to Succeed E24

We all need others.  Personal Coach and Fitness expert, Gail Cuthbert is interviewed about the profound impact coaching had on her and the natural fit it was to begin her own coaching business with t…

00:27:42  |   Tue 19 Jan 2021
Outgrow The Problem - E23

Outgrow The Problem - E23

Happy New Year!  2021 is here. We don't know what we will face this year but today we talk about what we can do to outgrow our problems.

Kathy Townsend and Lenora Turner have a fun conversation talkin…

00:28:36  |   Wed 06 Jan 2021
Dr Jantz & Whole Person Care for Mental Health

Dr Jantz & Whole Person Care for Mental Health

International expert, Dr Jantz, is a best selling author of 40 books, innovator in the treatment of mental health, a go-to media authority on mental and behavioral health afflictions appearing on CBS…

00:28:37  |   Tue 15 Dec 2020
Grief Awareness: How to lose so you can win again - E21

Grief Awareness: How to lose so you can win again - E21

Many know how to increase, build and gain, few are good at processing loss.
Unprocessed grief is said to be an underlying cause of addictions and depression.

Much of our world is experiencing various t…

00:35:42  |   Wed 02 Dec 2020
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