AwakenHer with Corissa Stepp

We all know that communication is key, but it's not just about using the right words. Sometimes our emotions can get the best of us, and we resort to controlling behavior or disengagement during cont…

In this episode, my guest, Marshall Burtcher, and I discuss the key elements of safety and how it's the foundation of healing and growth. We cover everything from the importance of acknowledging prot…

Let’s be honest. Relationships are challenging. They are mirrors to our trauma, triggers, and deepest pain.

As our guest puts it, “Relationships are the laboratories for our deepest growth”. But by us…

Are you dealing with a narcissist in your life? Perhaps your spouse, partner, family member, or friend? 

It’s important to arm yourself with as much education, tools, and resources, to help you break …

How do you feel about energy? Energy is energy is energy whether it’s the energy and power that fuels the electrical grid or your personal energetics that when in flow, help you feel empowered. 

Our g…

We all have an inner mean girl or critic that tries to tear us down and sabotages aspects of our lives.

While we can learn to work with it, it’s not always easy to discover the power of your subconsci…

Have you ever wanted to deepen your psychic abilities and connect with your deceased loved ones? 

Everything is possible, and our special guest, Laura Cifaldi, shows us the achievable and exciting way…

What is relationship intelligence? And how is it changing how we navigate our lives? The answer to these questions, among many other insights, will be shared by the one and only Railey Molinario, an …

How can we navigate life’s transitions while connecting to who we are and loving ourselves in the process? 

I am thrilled to introduce you to a very special guest who answers this question while provi…

Unfortunately, none of us are immune to the devastating effects of trauma. Whether it was a significant trauma or a series of microtraumas, these experiences push our nervous systems beyond their abi…

I am so excited to share this exciting and powerful conversation with you. I dive into the world of Human Design with the amazing Aypril Porter, a 5/2 Projector, where we discuss how to transform the…

Unfortunately, we've all been there. We enter a relationship with high hopes believing this person might be the ONE, only to cruelly learn the opposite. 

It may even feel like a broken record, one pai…

Raise your hand if you shift from one diet to another, never achieving your health and fitness goals.

Keep your hand up if you’re ready to throw away toxic diet culture and choose a healthier and happ…

We all grow up learning a specific set of principles that tell us what success is and how we should achieve it. For example, we should follow the rat race and go to college, settle into a career, hav…

Some mother-child relationships are filled with love, compassion, and support, whereas others are draining and abusive, both physically and emotionally. 

Not all relationships are picture-perfect. And…

Do you feel like you’re a magnet for attracting one toxic relationship after another? Like no matter what you do, you can’t break the pattern and attract someone of your dreams?

You’re not alone. Mil…

In this episode, Diana Piechoczek and I chat about a sensitive yet needed topic about how you can heal from narcissistic abuse, find a partner who empowers you to be your best (Oh, it’s possible) and…

Did you know your emotions can become trapped in your body and can affect how you show up authentically for yourself and your relationships?

It’s true, and this topic is something I'm super passionat…

We have all heard about the subconscious mind. In fact, you may be aware that the subconscious mind controls 95 - 99% of your life.

But you may not be aware of its impact on our biology and how traum…

Liz Zamorski is someone I have had the pleasure of knowing for over a year now, and she, like all my guests, truly inspires me with her zest for life, pure soul, and mission to be a source of light, …