AwakenHer with Corissa Stepp

You’ve done the work. You’ve read the books, listened to the podcasts, even named the patterns — gaslighting, trauma bonding, narcissism. You understand what happened. So why do you still feel stuck?

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In today’s episode of AwakenHer, I’m unpacking the widely shared “Let Them” theory—popularized by Mel Robbins—and exploring how this seemingly empowering phrase can sometimes be misunderstood or misu…

In this deeply moving episode of AwakenHer, host Corissa Stepp welcomes Rabbi Cantor Judy Greenfeld for an honest and soul-stirring conversation about transforming pain into strength and finding true…

If you’ve ever found yourself asking, “Why am I so angry all the time?” — this episode is for you. Host Corissa Stepp explores how anger shows up as a trauma response after narcissistic abuse, how it…

Welcome to another empowering episode of AwakenHer with Corissa Stepp! In this transformative episode, Corissa explores how women can break the cycle of blame, release the weight of past trauma, and …

This week on AwakenHer, host Corissa Stepp dives into the transformative topic of experiencing guilt-free joy—especially in the small, everyday moments. Sparked by a heartfelt listener message, Coris…

Are you feeling stuck in your healing journey, despite doing all “the work”? Do you sense patterns, limiting beliefs, or traumas surfacing—ones that don’t seem entirely your own? On this transformati…

In this transformative episode of AwakenHer, Corissa is joined by Cristina Calvi, a certified herbalist, Nutrition & Health Coach, for a deep-dive conversation into the powerful, often overlooked con…

Have you ever struggled to remember details from your past—and wondered if something was wrong with you?

You’re not alone. And no—you’re not crazy.

In this heartfelt episode, Corissa gets personal abou…

In this episode, Corissa, your host, explores the complex relationship between forgiveness and narcissism. She discusses the importance of understanding forgiveness as a personal choice and practice,…

In this special “Ask Me Anything” episode of AwakenHer, I dive into listener-submitted questions about relationships, boundaries, and self-trust. I share insights on how to navigate narcissistic pers…

This episode delves into recognizing critical red flags in relationships, such as lack of genuine apologies, breaches of trust, absence of affection, power imbalances, and any form of abuse. It empha…

This moment episode discusses the vital role of processing emotions, particularly grief and anger, for mental health. Corissa and Aypril highlight how holding in emotions like anger can negatively im…

This moment episode explores the nuances of empathy, emphasizing the importance of self-compassion as a foundation for extending genuine empathy towards others. It discusses Daniel Goleman's three le…

In this Moment episode of 'Awaken Her,' I dive deeper into how childhood experiences with critical and emotionally neglectful parents can lead to patterns of seeking validation and love through narci…

In this Moment episode of 'Awaken Her,' I dive deeper into a profound conversation I had with Veronika Archer about the intricacies of co-parenting, the significant impact of internal energies on chi…

In this episode of AwakenHer, I sit down with Dr. Christina Wise, a licensed psychologist specializing in trauma and family dynamics. We explore practical strategies for empowering children when co-p…

In this episode of 'Awaken Her,' host Corissa Stepp interviews Dr. Jolene Arasz, a practicing psychologist specializing in anxiety management and author of the book 'Why on Earth Do I Feel This Way? …

In this episode of AwakenHer, host Corissa Stepp speaks with Jennifer, who shares her deeply personal experience navigating and ultimately breaking away from a narcissistic friendship. Corissa and Je…

Welcome to a transformative episode where we delve deep into the aftermath of abusive relationships and uncover the tools and strategies for healing and empowerment. Join me as I speak with Jennifer …