Atomic Moms

Ellie Knaus celebrates and commiserates with world class experts, best-selling authors, and listeners around the world on Atomic Moms podcast. She shares the sweet and messy journey of her growing family and welcomes complex discussions on topics from postpartum anxiety to schooling to marriage after kids and how to build your village of mom-friends. Since 2014, listeners have found a welcoming space Ellie calls Switzerland in the Mommy Wars. Apple Podcasts features Atomic Moms podcast under its most popular Kids and Family recommendations. And Mental Floss named Atomic Moms in 19 Notable Podcasts About Parenting. Listen up anywhere you get your favorite podcasts and find us at atomicmoms.com and on Instagram @atomicmoms.

Health & Fitness Society & Culture Personal Journals Mental Health Motherhood Kids & Family Parenting

Update frequency: every 6 days
Average duration: 48 minutes
Episodes: 259
Years Active: 2014 - 2020

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Disney's Frozen on Broadway Star Caissie Levy Teaches Us How to Let It Go

#202: Broadway star CAISSIE LEVY (RENT, WICKED, HAIRSPRAY) is now originating the role of Queen Elsa in the stage adaptation of the Disney juggernaut FROZEN. She chats with me about what it’s like pl…

00:31:07 | Wed 12 Dec 2018

Mike Birbiglia: "The New One" on Broadway| Hilarious, Reluctant Father of the First Year

#201: Comedian, director, and bestselling author MIKE BIRBIGLIA chats with host Ellie Knaus about his reluctance in becoming a father and his hilarious and moving solo show "The New One", a New York …

00:33:30 | Wed 05 Dec 2018

#200: Our Family Life is a Sitcom. Seriously! (Plus the Piñata Story) |Ellie Knaus + Adam Sztykiel

I couldn't be more excited to share that we're in the thick of writing a multi-camera sitcom for ABC inspired by our family and the pod. In this episode, my husband, screenwriter Adam Sztykiel and I …

00:30:59 | Wed 28 Nov 2018

Jamie-Lynn Sigler on Mom Confidence, Sopranos Family Lessons, + Finding Strength through Chronic Illness

#199 Jamie-Lynn Sigler, boy mom of 2, and best known as Meadow in HBO’s The Sopranos, joins me in studio for a candid conversation that will stick with you. Jamie shares parenting lessons from her on…

00:51:10 | Wed 14 Nov 2018

Santi White a.k.a. Santigold on Music + Motherhood

#198 Santi White, aka Santigold, has performed around the world and collaborated with the best in the music industry. On Atomic Moms podcast, we chat about all things motherhood and her latest albu…

00:59:01 | Wed 31 Oct 2018

Declutter Your Mind + Take Back Your Life | Bullet Journal Creator Ryder Carroll

A global phenomenon, the #bulletjournal has +2.5 million Instagram mentions. On Atomic Moms podcast, we're talking with #buju mastermind RYDER CARROLL about how we can use a blank notebook and a pen …

00:47:44 | Tue 23 Oct 2018

Ultimate Mom Boss! Happy Family Organics + Lovevery Co-Founder Jessica Rolph

Multi-million dollar company founding social entrepreneur and fun mom of three JESSICA ROLPH geeks out with us over baby brain development and start up #momlife. Jessica co-founded and sold the #1 or…

00:30:39 | Wed 17 Oct 2018

Our Great Escape: Sleep-Away Mom Camp!

Got cabin fever, atomic mamas? On the side of the road near Lake Arrowhead, CA, three recurring podcast friends: Bridget Moloney-Sinclair, Jessica Coulter, and Becca McHugh join me in a recap of our …

00:31:40 | Wed 10 Oct 2018

Solving Sensory Overload: From Bath Time Tears to After School Meltdowns |Lindsey Biel, M.A., OTR/L

Pediatric occupational therapist Lindsey Biel, M.A., OTR/L shares how parents can build their ‘sensory smarts’ and identify our children’s sensory needs. We’re talking about self-regulation, early si…

00:33:33 | Wed 03 Oct 2018

Jolie Jenkins on Netflix, The Apology Reflex, Getting To Know Your Partner as a Parent

Jolie Jenkins, Netflix star of "Alexa and Katie" and 38 weeks pregnant with boy #2, shares the extraordinary relational shift that happens when you get to know your husband as a parent. We also talk …

00:40:19 | Wed 26 Sep 2018

How to Keep the Love (and the Kids) Alive! | Karisa Bruin, comedy writer, director, actor

What starts as a relaxed tête-à-tête between old friends reminiscing about theater conservatory and miniature boobs evolves into a super honest conversation about the effects of our own mother’s pare…

00:51:20 | Wed 19 Sep 2018

Fierce Mamas + Tiny Miracles: Inspiring Stories of the NICU | Rachel Finger, Stacey Merwin

September is NICU Awareness Month, and we're chatting with Rachel Finger in Miami and Stacey Merwin in NYC about their adrenaline-inducing and heart-warming birth stories as first time mothers of pre…

00:56:04 | Wed 12 Sep 2018

Parenting Lessons from Neurodiverse Kids | Debbie Reber, TiLT Parenting, NYT bestselling author

#190 What are the invaluable lessons neurologically atypical children teach us as parents and as a society? One in five kids is "differently wired". Debbie Reber, New York Times bestselling author an…

00:29:50 | Wed 05 Sep 2018

How to Be a Happier Parent | KJ Dell'Antonia, The New York Times

KJ Dell’Antonia, mother of four and hockey mom extraordinaire, chats with us from New Hampshire about all the things she learned writing her new book “How to Be a Happier Parent: Raising a Family, Ha…

00:41:49 | Tue 14 Aug 2018

A Conversation About Gender Identity | Dr. Johanna Olson-Kennedy, USC's Keck School of Medicine + Children's Hospital Los Angeles

"Dr. Jo" aka Dr. Johanna Olson-Kennedy, medical director of the Center for Transyouth Health and Development at Children's Hospital in Los Angeles and associate professor of clinical pediatrics at th…

00:43:04 | Wed 08 Aug 2018

Family Huddle: When the Annoying Baby on the Plane is Yours

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