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Atomic Moms - Podcast

Atomic Moms

Ellie Knaus celebrates and commiserates with world class experts, best-selling authors, and listeners around the world on Atomic Moms podcast. She shares the sweet and messy journey of her growing family and welcomes complex discussions on topics from postpartum anxiety to schooling to marriage after kids and how to build your village of mom-friends. Since 2014, listeners have found a welcoming space Ellie calls Switzerland in the Mommy Wars. Apple Podcasts features Atomic Moms podcast under its most popular Kids and Family recommendations. And Mental Floss named Atomic Moms in 19 Notable Podcasts About Parenting. Listen up anywhere you get your favorite podcasts and find us at atomicmoms.com and on Instagram @atomicmoms.

Health & Fitness Society & Culture Personal Journals Mental Health Motherhood Kids & Family Parenting
Update frequency
every 6 days
Average duration
48 minutes
Episodes
259
Years Active
2014 - 2020
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How to Interrupt Your ANXIETY and Finally Calm Down with Dr. Kathleen Smith | “Everything Isn’t Terrible”

How to Interrupt Your ANXIETY and Finally Calm Down with Dr. Kathleen Smith | “Everything Isn’t Terrible”

#242 • Psychologist Dr. Kathleen Smith, author of "Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down (Hachette Books, Dec 2019)," encourages us to cu…
00:40:16  |   Thu 16 Jan 2020
In the Kitchen with Catherine McCord @Weelicous

In the Kitchen with Catherine McCord @Weelicous

From fashion show runways to celebrity kitchens, Catherine McCord feels right at home - in celebration of Catherine’s third cookbook The Smoothie Project, debuting December 17, 2019 and already the #…
00:43:52  |   Wed 18 Dec 2019
Kate Northrup | Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms

Kate Northrup | Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms

Best-selling author Kate Northrup joins Ellie on Atomic Moms to discuss time management for busy moms, how exactly we’re supposed to “do less”, how to break through newborn-land isolation, why tracki…
00:35:34  |   Wed 11 Dec 2019
Separation Anxiety +

Separation Anxiety + "The Invisible String" Bestselling Phenomenon | Patrice Karst

The bestselling phenomenon The Invisible String by Patrice Karst has helped countless families with separation anxiety and loss.
00:44:24  |   Wed 04 Dec 2019
Momboss Medley: The Three Founders of Lovevery, State Bags, Aden + Anais

Momboss Medley: The Three Founders of Lovevery, State Bags, Aden + Anais

Episode #237 • In this compilation episode, we share highlights with three trailblazing founders: Jessica Rolph (Lovevery), Jacq Tatelman (STATE bags), and Raegan Moya-Jones (Aden and Anais).
00:48:24  |   Thu 21 Nov 2019
How to Raise a Boy in 2019 |Michael C. Reichert, Ph.D.

How to Raise a Boy in 2019 |Michael C. Reichert, Ph.D.

MICHAEL C. REICHERT, Ph.D. (clinical practitioner and founding director of the Center for the Study of Boys' and Girls' Lives at the University of Pennsylvania) joins Ellie to share transformational …
00:52:10  |   Wed 13 Nov 2019
The Fifth Trimester: A Working Mom's Guide | Lauren Smith Brody & Kate Bolduan

The Fifth Trimester: A Working Mom's Guide | Lauren Smith Brody & Kate Bolduan

CNN host Kate Bolduan and former Glamour executive editor Lauren Smith Brody give tips and momhacks for heading back to work after having kids.
00:52:41  |   Thu 07 Nov 2019
Family House Call | Flu Shot Rebellion, The 'Microdate', and The Silent Soccer Game

Family House Call | Flu Shot Rebellion, The 'Microdate', and The Silent Soccer Game

Join Adam and me on our micro-date, the latest trend in staying connected after kids. In this episode, Coach Adam discusses what to do when your kid's soccer team loses every single game, and Ellie t…
00:25:37  |   Wed 30 Oct 2019
Fair Play | NYT Bestselling Author Eve Rodsky on Rebalancing Family Responsibilities and Reclaiming Your Time

Fair Play | NYT Bestselling Author Eve Rodsky on Rebalancing Family Responsibilities and Reclaiming Your Time

A current New York Times bestseller and Reese Witherspoon x Hello Sunshine bookclub pick, FAIR PLAY by Eve Rodsky tackles the question: how can we share domestic responsibilities in a fair and system…
00:45:23  |   Wed 23 Oct 2019
Actress Malin Akerman, Dr. Marika Lindholm | The Solo Mom: Redefining Single Motherhood, Plus Support

Actress Malin Akerman, Dr. Marika Lindholm | The Solo Mom: Redefining Single Motherhood, Plus Support

Actress Malin Akerman (Watchmen, Billions, Couples Retreat) and sociologist Dr. Marika Lindholm (founder of ESME.com) share their personal experiences and vital resources to empower solo mothers.
00:56:08  |   Wed 16 Oct 2019
The Mother's Transformative Journey + How to Strengthen Your Marriage | Britta Bushnell, PhD

The Mother's Transformative Journey + How to Strengthen Your Marriage | Britta Bushnell, PhD

In this powerhouse throwback Atomic Moms, Dr. Britta Bushnell and Ellie Knaus discuss the challenges of emotional intimacy in marriage after kids, the ways in which we can learn to reconnect as a cou…
01:32:42  |   Wed 09 Oct 2019
Beautycon: GloZell Green, Queen of Youtube (5M followers) + Sonni Abatta on All Things Beauty

Beautycon: GloZell Green, Queen of Youtube (5M followers) + Sonni Abatta on All Things Beauty

In this live episode with youtube sensation Glozell Green and supermom Sonni Abatta, Ellie discusses everything from screen time (how does a Youtube star with a 4.7 million following manage to get a…
00:57:52  |   Thu 03 Oct 2019
Dan Kois

Dan Kois "How to Be a Family" | A Global Parenting Expedition

DAN KOIS, Slate editor, founding host of the podcast Mom and Dad Are Fighting, and contributing writer to the New York Times Magazine, joins us on Atomic Moms to chat about the truly insane year his …
00:46:48  |   Wed 25 Sep 2019

"When the Kids Get Sick" Survival Guide | Becky Friedman, Nikki DeLoach, Caissie Levy

Quarantined in her podcast studio with sick kiddos, Ellie Knaus sends out the mom-bat signal to returning beloved guests: Emmy-winner Becky Friedman (Daniel Tiger's Neighborhood), actress Nikki DeLoa…
00:58:18  |   Wed 18 Sep 2019
Apocalyptic Anxiety, Plus Making New Mom Friends | Claire Coffee, Bridget Moloney, Ellie Knaus

Apocalyptic Anxiety, Plus Making New Mom Friends | Claire Coffee, Bridget Moloney, Ellie Knaus

Decade-long friends Claire Coffee (actor), Bridget Moloney (director/actor), and Ellie Knaus compare notes on their apocalyptic anxieties, commiserate over the awkwardness of making "back-to-school" …
01:05:05  |   Wed 11 Sep 2019
The Motherhood Mind Game | A Pep Talk with NYT bestselling author Leslie Anne Bruce

The Motherhood Mind Game | A Pep Talk with NYT bestselling author Leslie Anne Bruce

Leslie Bruce returns to Atomic Moms Podcast to chat with Ellie about the MIND GAME that is early motherhood, her new book (You Are a F*cking Awesome Mom), newbornland for type A overachievers, our bi…
00:49:39  |   Wed 04 Sep 2019
Mastering Back-to-School: Teacher Jennifer Hunt + Dr. Natasha Beck (@Dr.OrganicMommy)

Mastering Back-to-School: Teacher Jennifer Hunt + Dr. Natasha Beck (@Dr.OrganicMommy)

With school back in session we talk all things transitions, routines, school lunches, easing "new kid" worries, and so much more with Dr. Natasha Beck MPH, PSY.D. (@Dr.OrganicMommy) and Ellie's fave …
00:57:00  |   Wed 28 Aug 2019
Who's Watching Us? | Claire Coffee + Bridget Moloney-Sinclair

Who's Watching Us? | Claire Coffee + Bridget Moloney-Sinclair

Actress Claire Coffee, director Bridget Moloney-Sinclair, and host Ellie Knaus discuss all things privacy: nanny cams, data collection, social media, and is it even possible to have social media priv…
00:53:17  |   Wed 26 Jun 2019
One Bad Mother Host Theresa Thorn on Career Shifts and Gender Exploration

One Bad Mother Host Theresa Thorn on Career Shifts and Gender Exploration

Podcast host and recently published children's book author Theresa Thorn discusses motherhood, gender identity, career changes, gender exploration, and her new children's book.
00:33:44  |   Wed 19 Jun 2019
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