ASMR Sessions
ASMR Sessions is a podcast that creates audio experiences designed to help people sleep, relax and meditate. The show is created and distributed by Routenote and Buffy. The show features sounds like rain, thunder, fireplaces, birds, crickets to name a few. Our goal is to help people unwind and relax from their busy lives.
- Update frequency
- every 2 days
- Average duration
- 67 minutes
- Episodes
- 533
- Years Active
- 2021 - 2025
Rain in the Forest at Night
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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Welcome to a new episode of ASMR Sessions.
In this episode, you will hear rain in …
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear rain in …
01:01:02 |
Sat 08 Mar 2025
White Noise Sounds
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear calming …
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear calming …
01:07:33 |
Wed 05 Mar 2025
Traffic in a Big City
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear traffic …
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear traffic …
00:58:57 |
Mon 03 Mar 2025
Calming Rain in a Small Street
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear calming …
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear calming …
01:01:01 |
Sat 01 Mar 2025
Fall Asleep to Loud Rain Sounds
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear fall asl…
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear fall asl…
01:00:28 |
Wed 26 Feb 2025
Calming Rain Sounds in the Morning
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear calming …
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear calming …
01:07:33 |
Mon 24 Feb 2025
Sounds of Soft Rain Outside for Better Sleep
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear the soun…
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear the soun…
02:00:01 |
Sat 22 Feb 2025
Soothing Sounds of Rain and Thunder
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear soothing…
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear soothing…
01:04:59 |
Wed 19 Feb 2025
Birds and Gentle Rain at Wintertime
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear birds an…
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear birds an…
01:00:43 |
Mon 17 Feb 2025
Rain on Plastic
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear the rain…
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear the rain…
01:07:33 |
Sat 15 Feb 2025
Relaxing Ocean Waves
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear relaxing…
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear relaxing…
01:02:38 |
Wed 12 Feb 2025
Relaxing Wind and Rain
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear relaxing…
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear relaxing…
01:07:33 |
Mon 10 Feb 2025
Cozy Fire at Night to Improve your Concentration
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear cozy fir…
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear cozy fir…
01:02:08 |
Sat 08 Feb 2025
Calming Sounds of Forrest Birds
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear calming …
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear calming …
01:07:16 |
Wed 05 Feb 2025
Rainy Night in New York
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear rainy ni…
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear rainy ni…
01:03:22 |
Mon 03 Feb 2025
Crackling Fire for Better Focus
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear cracklin…
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear cracklin…
01:04:05 |
Sat 01 Feb 2025
Loud Rain Storms
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear loud rai…
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear loud rai…
01:00:28 |
Wed 29 Jan 2025
Hailstorms at Night for Better Sleep
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear hailstor…
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear hailstor…
01:01:22 |
Mon 27 Jan 2025
Gusts of Wind for Better Focus
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear gusts of…
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear gusts of…
01:07:33 |
Sat 25 Jan 2025
White Noise and Hard Rain
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear white no…
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear white no…
01:07:33 |
Wed 22 Jan 2025
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