ASMR Sessions
ASMR Sessions is a podcast that creates audio experiences designed to help people sleep, relax and meditate. The show is created and distributed by Routenote and Buffy. The show features sounds like rain, thunder, fireplaces, birds, crickets to name a few. Our goal is to help people unwind and relax from their busy lives.
- Update frequency
- every 2 days
- Average duration
- 67 minutes
- Episodes
- 532
- Years Active
- 2021 - 2025
Crowded Street
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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Welcome to a new episode of ASMR Sessions.
In this episode, you will hear a crowde…
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear a crowde…
01:04:53 |
Mon 21 Jul 2025
Small Waterfall Ambience
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear small wa…
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear small wa…
01:00:39 |
Sat 19 Jul 2025
Forest Rain and Wind
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear forest r…
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear forest r…
01:00:19 |
Wed 16 Jul 2025
Rain on a Plastic Roof
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear Rain on …
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear Rain on …
01:05:05 |
Mon 14 Jul 2025
Hard Rain against the Window
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear Hard Rai…
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear Hard Rai…
01:03:18 |
Sat 12 Jul 2025
Wind Whistling Through Open Mountain Passes
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear Wind Whi…
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear Wind Whi…
01:07:33 |
Wed 09 Jul 2025
Hail Falling on a Cabin Roof in the Woods
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear the Hail…
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear the Hail…
01:01:22 |
Mon 07 Jul 2025
Hard Wind and White Noise
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear hard win…
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear hard win…
01:07:33 |
Sat 05 Jul 2025
Relaxing Wind and Rain
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear relaxing…
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear relaxing…
01:07:33 |
Wed 02 Jul 2025
Rain Falling On A Car
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear the rain…
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear the rain…
01:02:54 |
Mon 30 Jun 2025
Birds and Gentle Rain
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear birds an…
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear birds an…
01:00:43 |
Sat 28 Jun 2025
Calming River Ambience for Better Sleep
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear calming …
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear calming …
01:01:01 |
Wed 25 Jun 2025
Hard Wind and Soft Rain
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear hard win…
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear hard win…
01:03:33 |
Mon 23 Jun 2025
Relaxing Wind and Rain
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear relaxing…
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear relaxing…
01:07:33 |
Sat 21 Jun 2025
Cozy Fireplace at Night
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear a cozy f…
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear a cozy f…
01:04:05 |
Wed 18 Jun 2025
Peaceful Waterfall Ambience
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear peaceful…
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear peaceful…
01:00:39 |
Mon 16 Jun 2025
White Noise for Better Sleep and Focus
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear ---.
What…
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear ---.
What…
01:07:33 |
Sat 14 Jun 2025
Rain on City Streets at Night
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear the rain…
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear the rain…
01:00:09 |
Wed 11 Jun 2025
Birds and Gentle Rain
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear the bird…
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear the bird…
01:00:43 |
Mon 09 Jun 2025
Cozy Fireplace at Night
Follow our ad-free Rain Playlist here:
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear cozy fir…
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
Welcome to a new episode of ASMR Sessions.
In this episode, you will hear cozy fir…
01:04:05 |
Sat 07 Jun 2025
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