And That's Okay! Lisa Rena Scott
Our mission is to empower individuals to embrace and validate their emotions through insightful guidance and practical action steps.
Guiding listeners to foster self-awareness, emotional well-being, and personal growth by providing resources that help people navigate their feelings and lead healthier, more fulfilling lives.
- Update frequency
- every 6 days
- Average duration
- 9 minutes
- Episodes
- 44
- Years Active
- 2024 - 2025
And That's Okay! Embracing Change and Letting Go
Change can feel overwhelming, and letting go often brings up feelings of loss, uncertainty, or even fear.
The truth is: change is inevitable, and our ability to embrace it can determine how well we a…
And That's Okay! Big Changes Ahead?
Tune in tomorrow to another episode on embracing change and letting go! We're diving deep into how to let go of the past and step into new opportunities with grace. Remember - you have feelings...A…
And That's Okay! Understanding and Validating Emotions
Today’s episode is all about understanding and validating our emotions. So often, we’re taught to brush off our feelings or push them aside. But in reality, every emotion we experience is valid …and …
And That's Okay! COMING SOON!
Here we go! The countdown begins and we are merely days away for the very first episode of ...And That's Okay! Podcast
I'm super excited to take this journey with you and explore and validate the emo…