And That's Okay! Lisa Rena Scott

Have you ever felt paralyzed at the thought of failing? Maybe there’s a project you’ve wanted to start, a conversation you’ve needed to have, or a dream you’ve tucked away because the thought of gett…

Have you ever paused for just a moment—maybe after a long day or when you're scrolling through old photos—and thought, 'Wow, I’ve come so far'? But instead of celebrating, you downplay it, saying, 'Y…

We are still at the beginning of a new year AND It’s book launch week, so today, we’re talking about something straight from the book: the struggle to set and achieve goals. Maybe you’ve experienced …

We’re so good at showing up for others, fulfilling commitments, and honoring our word… but when it comes to ourselves? Those promises often fall through the cracks. Why is that? And how can we shift …

As we stand at the cusp of a new year or a new chapter, it’s natural to look back. But too often, we focus on what didn’t go perfectly, what we didn’t accomplish, or moments we wish we could redo. To…

Today’s episode is all about filling your cup during this magical, yet sometimes overwhelming, time of year. It’s easy to get caught up in the hustle and bustle, focusing on everyone else, and forget…

The holidays are often painted as a time of joy and togetherness, but for some, it can feel isolating and heavy. Maybe you’re missing a loved one, navigating strained family relationships, or simply …

Today, we’re talking about something we all experience but don’t always understand: the complexity of our emotions.

Think about it for a second. How often do you feel just one emotion at a time? Rarel…

With the holidays around the corner, many of us are facing the same question: How can I make the season meaningful without breaking the bank? Maybe you’ve got gifts to buy, meals to plan, and events …

Welcome to another episode of And That’s Okay! I’m so glad you’re joining me today. With the holiday season fast approaching, many of us are already feeling the weight of family gatherings, social ex…

Have you ever felt the weight of family expectations pulling you in a direction that doesn’t feel quite right? Maybe it’s about your career, relationships, or even how you spend your holidays. When f…

This week's podcast episode was about  YOU asking for help....but in  this EXLCUSIVE BONUS episode, we're diving into the other side of the equation: What do you do when someone asks you for help?

Ord…

If you've ever felt uncomfortable reaching out or admitting you need a hand, you're not alone…and that’s okay! This episode is about validating those feelings, understanding why they come up, and fin…

You know, those moments when you’re feeling amazing, everything’s going your way, but the people around you aren’t quite on the same wavelength? So what do you do? You pull back, dim your light, mayb…

Grief is complicated. It’s this strange, invisible weight that can feel unbearably heavy at times.

You might find yourself struggling to get out of bed, or maybe you’re functioning on autopilot, just…

We’ve all been there — going through a tough moment or feeling overwhelmed, only to hear someone tell us to ‘suck it up.’ It might come from a place of good intention, but that phrase often feels dis…

As women, moms, wives, and professionals, we often feel the pressure to be perfect—whether it’s in our careers, our homes, or even in how we care for ourselves. And when we can’t meet those unrealist…

In our fast-paced world, it’s easy to feel overwhelmed and rushed, especially when we’re juggling responsibilities, commitments, and the endless distractions that technology brings.

Today, we’ll expl…

As women, moms, and wives, we often feel the weight of expectations—societal, familial, and even self-imposed.

Today, we'll talk about why we might feel guilty for not being Quote 'perfect' in our ro…

Stress can often feel overwhelming, like there's too much happening and not enough time or energy to handle it all.  But here's the thing - stress is a natural response to pressure, and sometimes is …