And Still We Rise

Therapist John Sovec joins us to discuss how to support LGBTQIA+ kids through the coming out process and beyond.

John Sovec is a therapist and coach in Pasadena, California who specializes in working…

Therapist Joy Malek joins us to explain couples and anxious and avoidant attachment strategies.

In this episode, we discuss:
- Anxious Attachment
- Avoidant Attachment
- What Secure Attachment looks like…

Steph Zagorski from iScry with Steph joins The Ego Project to discuss  art, scrying, and intuition.

Topics include:

-What is scrying
-Steph's introduction to the metaphysical
-The ego work Steph has don…

Lisa Thrower (Creative Concierge | Art Consultant) and Connie Worthy (Licensed Mental Health Counselor) from Subtle-Arts joins The Ego Project to discuss creativity and collaboration.

Lisa and Connie …

Chwynyn Vaughan joins The Ego Project to discuss how embracing Slow Living has brought self-awareness, deeper connections, and joy to her life.

Chwynyn is the creator of Slow Botanicals, an all-natura…

Singer/songwriter Jordan Raye joins The Ego Project to discuss following your creative dreams.

Jordan is a pop singer and songwriter from Israel currently based in Los Angeles. Before launching her p…

In this episode, we discuss Navigating Change.

Topics include:
-Why some people fear change
-Why some people create chaotic change
-How to know if a change is a "good" change
-The need for integrating cha…

Eric Goldstein, Creative Director of EGD+ in Atlanta, joins The Ego Project Podcast to discuss masculinity, healthy communication, and how feedback from his daughters has helped him heal his ego woun…

Therapist and INFJ/HSP Educator Joy Malek joined The Ego Project to discuss the struggles those with the INFJ Type often experience and the many gifts they have to offer the world.

Disclaimer:
The Ego …

Priyanka Surio joins The Ego Project to discuss her life as a digital nomad.

Priyanka is a traveler, author,  and educator who  has worked in the private and public sectors of healthcare. She has log…

Author Nicole Spindler joins The Ego Project to discuss loss and grief.

In her memoir, Beyond Life’s Moments, Nicole shares how her father's rare cancer journey impacted her and how she used creativi…

Eric Goldstein, Creative Director and owner of EGD Agency, joins The Ego Project to discuss the ego and masculinity. Eric is a father, brother, son, friend, artist, and teacher. With four sisters and…

In this episode, The Ego Project explores self-identity ego wounding and healing with identical twins, Hanna and Haley Newlin.

Topics include:

-Hanna and Haley's self-identity journeys
-The negative im…

Joy Malek joins The Ego Project to discuss the INFJ Type and the ego work they can do to thrive.

Joy is a licensed Psychotherapist, life coach, educator, and thought-leader who weaves together attach…

In this episode of The Ego Project, Cristine and Lisa delve deep into Parental Wounding. Parental Wounding impacts many aspects of our lives, including attachment styles, co-dependency, poor boundari…

Hello Friends. 

Our belief is that the ego is an important aspect of who we are. If it is healthy and healed, it can be a powerful navigation system to help us thrive in all areas of our lives. Unfort…

In this short conversation, Rhys-Thorvald Hansen shares how cultural conditioning has taught us to fear making mistakes, which limits authenticity and vulnerability. 

Disclaimer:
The Ego Project is for…

In this short video, Cristine Seidell and Lisa Heidle discuss the difference between unconditional love and unconditional tolerance in relationships.

Disclaimer:

The Ego Project is for entertainment, …

MJ from Soulful Revolution is on The Ego Project. In this season 2 premiere, MJ, Cristine, and Lisa take a deep dive into the ego and Spirituality.

Topics include:
- Defining Spirituality
- The import…

Cristine and Lisa have completed Season 1 of The Ego Project!

In this season 1 wrap up, they share:

- The ego work they've done while doing The Ego Project
- The challenges they've both faced this past…