And She Spoke

Why is the world so saturated with generic creations and mediocrity? Today we’re delving deep into an article written by Cole Schafer entitled, ‘Dope Shit’ and  our take on how this mindset can lead …

When observing the world of business, it’s apparent that refining the art of bullshitting is a skill that radiates confidence. 

But why are men seemingly innately good at it? 

And why do women need to …

As an entrepreneur, it’s important that potential customers can easily find your services and that there’s no confusion about what you’re offering. But without an outside perspective, you may miss cr…

Get your coffee or beverage of choice and prepare yourself for one of the most fascinating interviews we’ve done to date! Today we are joined on the show by Christina Langdon, a high-performance and …

A life spent outdoors as a farmer can be deeply rewarding. But it can also be financially precarious. No one knows this better than today’s guest, Charlotte Smith, a marketing and mindset coach for f…

We’ve finally recorded the episode we have talked about doing for years. Today, we get raw and real with our listeners about the daunting process we underwent when deciding to rebrand our software co…

Many solo-preneurs struggle to motivate themselves to spend time marketing their work but unfortunately, no company will succeed without it. 

Today, we’re dishing out some tough love and hard-hitting …

Social media has ingrained itself in our daily lives with various platforms that cater for almost every single personality type. It seems strange, then, that Instagram would add yet another platform …

It’s undeniable. The number of people taking to social media to vent their frustrations and complain to unsuspecting brands is on the rise. Even more interesting is the reason why! The topic of today…

Learn why we've decided to run a LIVE cohort in fall 2023 for our signature program the Luminaries.
This will be a 10-week immersive program for female entrepreneurs who want to reach more people, los…

Many elements of modern life encourage us to bifurcate and inhabit different versions of ourselves. This is especially evident in our online lives and on social media, but it also applies to how we s…

We’re leaving Instagram from Twitter! This episode talks about why we’re making the switch and where we’re headed next with our social media. We’re challenging the perception that IG is where you nee…

Welcome to another edition of our Audience Audit, featuring high-performance coach, Christina Langdon.

In the Audience Audit series, you’ll see us applying our business framework to our audience’s bus…

In the business world, “runway” is the amount of money or cash in hand that you have to cover future expenses. In this episode, we delve into this concept, why it’s absurd in a business that’s alread…

What’s the difference between strategies and tactics? This episode unpacks the difference between the two, the appropriate place for both and offers listeners a way forward to get the most out of mar…

Do you question every decision you make? Do you spend hours agonizing over what people will think of you or the actions you take in your business?
Do you replay situations in your mind, lose sleep ov…

Today we’re airing an episode we did on the Get Paid podcast with Claire Pelletreu. 
This interview is our entire story- from how we first met, to starting Namastream, to massive growth during COVID, …

Today on the And She Spoke podcast we’re finally sharing the story of how we met, connected, and became business partners. You’ll hear all about our previous business partnerships, how we started wor…

We’re switching things up and on today’s episode, we’re launching our Audience Audit series. One of our business goals is to help 50,000 people earn $100,00 in their online business and we realize we…

Finding the ideal pricing for your offer can be a fraught process, riddled with stress and self-doubt. This is especially true for young entrepreneurs who don’t yet have the confidence that comes wit…