AND/BOTH Podcast - Real Conversations, Shared Experiences, and the Community You've Been Missing
Hear from moms in all different scenarios doing their absolute best to honor themselves as individuals in a world that would prefer, as mothers, we not.
Hear from moms who are trying to figure out what that "something" is after the life altering transition into motherhood.
Hear from moms that say "I know I need to do something for myself and this is what it is, but it feels impossible to do it"
What is the AND/BOTH that you are juggling with motherhood? Career, hobbies, entrepreneurship, new identity, new activities, new passions and interests?
- Update frequency
- every 6 days
- Average duration
- 52 minutes
- Episodes
- 94
- Years Active
- 2023 - 2025
13. The Elephant in the Room That New Moms Face
In this episode, we're talking about the elephant in the room! (And not in the bad way!) On the show so far, we've had a lot of conversations and a lot of the different stories…
12. A Short and Sweet Update
This week's episode is a solo episode. I come on and talk about how much it has meant to me, so far, to have all of the support that I do from this special community. Thank you…
11. Who Am I Now That I'm a Mom? with Elisabeth Emmerich, founder of Experience Motherhood
Elisabeth Emmerich from @experiencemotherhood is our guest today. Elisabeth is a licensed therapist in the state of Minnesota where she has her own private practice. She is als…
10. The Importance of Getting Sleep As a Mom with Mica Deshaw, co-founder of Rested Mama Happy Baby
Mica Deshaw of Rested Mama, Happy Baby is on the show today. Mica is a Certified Pediatric Sleep Expert whose mission with Rested Mama, Happy Baby is to give families the rest …
9. The Home is for Living, Not for Staging with Sara Kelly, founder of Your Aligned Home
This week we are talking with Sara Kelly from Your Aligned Home. Sara is originally from Nebraska but now lives in upstate New York. She is a wife, mom, and dog lover. She’s al…
8. Slowly But Surely, Profound Change Can Happen with author Jenna Hermans
We are honored to have Jenna Hermans on the show today. She is a wife, mom of four, co-founder and COO of a transformation company called Be Courageous, and author of the book …
7. It Doesn't Have to Be Invisible with Allie Karagozian, founder of Holding Both
Today I am joined by the lovely Allie Karagozian. She is an Occupational Therapist, the owner of Holding Both, and the mom of two young boys. Allie has been an OT since 2015 an…
6. The Holiday Pep Talk I Wish I Would've Had
I have been in the beginning stages of holiday planning and prep work. What I wanted to do with this episode is come on and share my three points for this season. This is the p…
5. Having a Child Shocks the System with Christina Bogatsky
Christina Bogatsky is a mom of two and has her own coaching practice; Totally Fine Coaching. Before having children she spent nearly two decades in the corporate world. Motherh…
4. Come As You Are with Hive Co-Founder Andrea Sommer
Today I am sitting down with the very talented, multi-dimensional Hive Co-Founder & CEO Andrea Sommer. Andrea and I first met when I was a participant in the Hive Investment Re…
3. When It Comes to Business, Ignorance Can Be Bliss with Dr. Dara Storch
The lovely Dr. Dara Storch of Seacoast Mobile Physical Therapy is our guest today. Dara has two grade school aged kids who love all things sports. She’s busy juggling her own P…
1. Welcome to the AND/BOTH Podcast with Dr. Ashley Blackington
Welcome to the AND/BOTH Podcast. I’m so excited that you’re here. I’m Dr. Ashley Blackington, your host. I am a mom to four kids and have over 12 years of experience as an Occu…
2. Honoring Yourself Both Inside and Outside of Motherhood with Rachel Mae
Our very first guest on the AND/BOTH podcast is Rachel Mae. She hosts the podcast Mama’s Cup of Ambition, is the mama to two little boys and is a country singer/songwriter. In …
AND/BOTH Trailer
Hear from moms in all different scenarios doing their absolute best to honor themselves as individuals in a world that would prefer, as mothers, we not.
Hear from moms who ar…