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And Also - Podcast

And Also

And Also is your go-to podcast for honest, raw conversations about grief, death, and the journey through your 20s. Join host Madison Reuter as she delves into real stories of mental health struggles, resilience, and personal growth. Whether you're facing a quarter-life crisis or searching for purpose, this podcast opens the door to unpacking trauma and confronting life's biggest challenges with compassion and courage.

Health & Fitness Personal Journals Society & Culture Self-Improvement Education Mental Health
Update frequency
every 8 days
Average duration
38 minutes
Episodes
39
Years Active
2023 - 2025
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complicated & prolonged grief

complicated & prolonged grief

In today's episode of And Also, I'm talking all about complicated & prolonged grief. I feel that this form of grief is not taken seriously or recognized as a mental health struggle, and it's time we …
00:34:40  |   Sun 02 Jun 2024
queer relationships, self-discovery, & embracing identity

queer relationships, self-discovery, & embracing identity

in today's episode, we delve into queer relationships, self-discovery, and self-acceptance. this episode features a candid conversation with Stella, who opens up about her journey towards embracing …
00:46:28  |   Sun 05 May 2024
breaking grief stigmas

breaking grief stigmas

Join us as we tackle the stigma surrounding grief in this And Also episode. Madison shares personal anecdotes, offers insights, and explores strategies for healing grief in a grounded and authentic w…
00:42:37  |   Sun 28 Apr 2024
cancer & the death of a parent

cancer & the death of a parent

In today's episode, we sit down for a heartfelt interview with Janice Kruger from  @SideoutOrg. Janice opens up about the profound impact of losing her father to cancer at the tender age of 22. Despi…
00:44:16  |   Sun 14 Apr 2024
eating disorders

eating disorders

today's episode is all about eating disorders. so trigger warning for anyone who may be struggling! thank you so much to ivan for being so open and vulnerable and sharing your story ❤️ If you are s…
00:51:12  |   Sun 07 Apr 2024
motherhood & post partum

motherhood & post partum

todays episode is a bit different! we are taking a little break from grief, and diving into the world of motherhood, postpartum anxiety, and self-identity for new mothers. If you are struggling with…
00:40:40  |   Sun 24 Mar 2024
how to deal with grief & death

how to deal with grief & death

today I open up about my experience with grief and loss, and how I survived both the early days following regis's suicide, and how I survive it now, over a year later. the version of me who was exper…
00:26:19  |   Sun 10 Mar 2024
feeling safe in our relationship

feeling safe in our relationship

today Jake and I open up about how we feel safe in our relationship. these episodes are much more chill and conversational, but they are really some of my favorites! If you are struggling with suici…
00:36:16  |   Sun 03 Mar 2024
using grief for good

using grief for good

how can we use our grief for good? today, we discuss how grief changes over time and how we can use our experience to ignite positive change wherever we can. If you are struggling with suicide loss…
01:01:39  |   Sun 25 Feb 2024
running from grief & trauma

running from grief & trauma

running from the worst day of your life for YEARS, is no easy task. today we talk all about avoidance when it comes to massive, difficult feelings.  If you are struggling with suicide loss or ideati…
00:52:35  |   Sun 18 Feb 2024
social media & self image

social media & self image

social media is something that the majority of us have brought into our lives... but what are the implications of it, and how is social media use impacting our relationships with ourselves? If you a…
00:53:05  |   Sun 11 Feb 2024
emetophobia

emetophobia

emetophobia: a fear of vomiting, feeling sick, or witnessing others throw up. Those with this phobia may go to great lengths to avoid illness and situations involving vomit. It's often linked to cont…
00:59:42  |   Sun 04 Feb 2024
adhd

adhd

adhd is HARD! this is my experience as a neurodivergent. my struggle with ADHD has been a really difficult journey, and I believe that we must stop romanticizing and mischaracterizing adhd in online …
00:43:30  |   Sun 21 Jan 2024
death of a parent

death of a parent

when a parent dies unexpectedly, you have to prepare for life milestones with an empty seat. grief is hard enough, but running through finish lines without someone you love only complicates it furthe…
00:56:28  |   Sun 07 Jan 2024
schizophrenia & suicide

schizophrenia & suicide

Schizophrenia is a very real, stigmatized mental illness. Today's story is about loss, pain, and navigating the unthinkable. I wanted to share this story as a way to hopefully help even one person ou…
01:14:44  |   Sun 31 Dec 2023
grieving the loss of a partner

grieving the loss of a partner

Grief, death, loss... the topic of today's episode is heavy, but it is a critical conversation that all of us could benefit from. Partner loss at a young age is unlike anything the two of us have exp…
01:05:49  |   Sun 24 Dec 2023
maintaining healthy relationships, healing & connecting with your partner

maintaining healthy relationships, healing & connecting with your partner

Relationships are hard. there is no "right" way to navigate them, but this is how my boyfriend and I are able to maintain such a healthy relationship with one another. Special thanks to my boyfrien…
00:46:44  |   Sun 17 Dec 2023
lets overthink together

lets overthink together

Let's overthink the concepts of, well... everything. We will get into ALL the heavy, complex topics over the next few weeks, so be ready! Drink of the Week: Ginger Beer Book of the Week: Joy by Fra…
00:17:59  |   Sun 10 Dec 2023
Trailer to the

Trailer to the "And Also" podcast

We will explore many interesting, deep, and complex topics here on the show, with some incredible guests in the works.  Send me a DM on Instagram: https://www.instagram.com/maadthreads
00:00:59  |   Mon 04 Dec 2023
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