And Also is your go-to podcast for honest, raw conversations about grief, death, and the journey through your 20s. Join host Madison Reuter as she delves into real stories of mental health struggles, resilience, and personal growth. Whether you're facing a quarter-life crisis or searching for purpose, this podcast opens the door to unpacking trauma and confronting life's biggest challenges with compassion and courage.
The Ice Bucket Challenge is back—but this time, it’s for mental health. In this episode, I take a closer look at the #speakyourmind challenge and why it’s not sitting right with me or many others who…