Aligned and Thriving Podcast | Strategies for Work Life Balance
Aligned and Thriving: Work-Life Balance Podcast for Career & Personal Growth
Struggling to find work-life balance amid career demands and personal responsibilities? Listen to Aligned and Thriving, the podcast that helps you thrive in your professional and personal life.
Hosted by Judith Bowtell, a former corporate leader turned career development coach, this show provides inspiration and guidance to elevate your career development and personal growth journey from challenge to triumph.
Drawing from her own midlife crisis and extensive coaching experience, Judith advocates for integrating work-life balance as a core value, not just another task. She shares stories of resilience and in-depth conversations with mentors who have conquered long-term balance, including professionals who pursued unconventional paths, educators who became entrepreneurs, and individuals who carved out personal time within the traditional work structure.
Whether you're juggling work, family, health, caregiving, or the complexities of modern life, this podcast offers more than just quick self-help fixes. It provides the compassion, insight, and encouragement essential to not only survive but thrive in both your professional and personal spheres.
Join Aligned and Thriving to uncover how a life aligned with your principles can be invigorating and empowering. Find the perfect work-life balance with this inspiring podcast.
- Update frequency
- every 6 days
- Average duration
- 30 minutes
- Episodes
- 27
- Years Active
- 2023 - 2024
How to Find Fulfillment in Your Working Life Through Values Alignment
In this episode of the Aligned and Thriving podcast, host Judith Bowtell introduces her new online coaching program designed to help individuals align their working lives with …
Work-Life Balance: Aligning Your Career with Personal Values
In this episode of the Aligned and Thriving podcast, host Judith Bowtell, a career coach with over 10 years of experience, introduces her upcoming program designed to help indi…
Achieving Work-Life Balance Through Aligning With Your Values
Judith Bowtell, the host of the Aligned and Thriving Podcast, introduces an exciting new series dedicated to helping listeners achieve a fulfilling and balanced life by alignin…
The Importance of Thriving: How a New Furry Friend Realigned Priorities
In this episode of the Aligned and Thriving podcast, host Judith Bowtell shares an update on the upcoming launch of a new program focused on helping individuals achieve work-li…
Navigating Midlife: Harnessing the Power of Neurological Change for Effective Leadership with Aneace Haddad
In this episode of the Aligned and Thriving podcast, host Judith Bowtell interviews Aneace Haddad, an executive coach and author based in Singapore. Aneace helps seasoned execu…
Balancing Creativity and Social Impact: Insights from Filmmaker Heather Ogilvie
In this episode of the Aligned and Thriving podcast, host Judith Bowtell welcomes Heather Ogilvie, a renowned producer and writer of female-focused films and television shows. …
Lambing and Livestreaming with TaraFarms
In this episode, Judith interviews Tara, who runs the popular YouTube channel "TaraFarms" that documents her life on a sheep and cereal cropping farm in rural Australia. They d…
Social Friday: Turning the Least Productive Day into a Force for Good with Fikret Zendeli
In this episode of the Aligned and Thriving podcast, host Judith Bowtell interviews Fikret Zendeli, a civil engineer, entrepreneur, and founder of the Social Friday initiative.…
How Grief Affects the Brain: Insights on coping with loss of cognitive function
In this episode of the podcast, host Judith shares her personal experiences and insights on the topic of grief and its impact on mental health. Drawing from various life events…
Tackling Mental Health Stigma Through Humour: An Inside Look at the 'Going Loco' Podcast
In this episode of Aligned and Thriving, host Judith Bowtell sits down with Georgia Poletti Moulds and Amanda Robinson, the co-hosts of the podcast Going Loco. Georgia and Aman…
Redefining Success: Insights from a Mindset Coach for the Creative Industry with Sally Murray
In this episode of the Aligned and Thriving podcast, host Judith Bowtell is joined by Certified Mindset, Success and Leadership Coach, Sally Murray. Sally has over 30 years of …
Embracing All of You: Finding Harmony Through Self-Expression with Karishma Kasabia
In this episode of the "Aligned and Thriving" podcast, host Judith Bowtell interviews Karishma Kasabia, the founder and designer of Kholo, a women's clothing label based in Mel…
From City Lights to Country Nights: Kerry Comerford's Tree Change Journey
In this episode of the Aligned and Thriving podcast, host Judith Bowtell interviews Kerry Comerford, an accomplished non-executive director and former CEO in the global arts an…
The Personal Touch: Kerry K Athanassiou on Building Trust and Confidence Through Style
In this episode of the Aligned and Thriving podcast, host Judith Bowtell welcomes Kerry K Athanassiou, a personal stylist and the founder of Style Culture Styling. Kerry has ov…
Knowing Your Real Value can Vastly Improve your Quality of Work and Life with Rebecca Beare
In this insightful episode of the Aligned and Thriving podcast, host Judith Bowtell, a career coach helping professionals align their work with core values, interviews her form…
Closing the Gender Pay Gap: How Women Can Build Rejection Resilience Through Pitching with Alice Draper
In this episode of the Aligned and Thriving podcast, host Judith Bowtell is joined by Alice Draper, the founder and chief strategist at Hustling Writers. Alice is on a mission …
The Defining Moment: when Head, Heart, and Body Align for Change with Kathie Elliott Scott
In Episode 10 of "Aligned and Thriving," the hosts welcome Kathie Elliott Scott, founder and principal at Square Pegs Consulting, as the guest. The episode explores the interse…
Unplugging the Workday: Understanding Australia's Right to Disconnect Legislation
In this episode, we delve into the Right to Disconnect Laws recently passed in Parliament, exploring what this means for Australian workers striving for work-life balance. Judi…
How Being Your Own Boss Supports Work-life Balance?
In this episode, host Judith Bowtell, a former burnt-out executive turned creative career and leadership development coach, is joined by Michele Hayes, a clarity and confidence…
Letting Go for Your Ideal Working Life: A Conversation with Artist and Disability Advocate, Casey Gray
In this episode, our host, Judith Bowtell, a former burnt-out executive turned creative career and leadership development coach, is joined by Casey Gray, an artist, an agent fo…