ainslie + ainslie Performance People

Georgie reunites with her old Sky Sports News co-anchor David Jones, who now hosts Sky Sports' flagship football coverage on Super Sunday and Monday Night Football alongside pundits including Gary Ne…

What can we learn from how athletes approach sleep to improve how we feel and perform every day? Dr Peter Tierney is a performance coach and sports scientist who has worked with Leinster rugby, Chels…

Rugby world cup winner Mike Tindall takes us inside that famous 2003 final, when England beat Australia with a Jonny Wilkinson drop-goal in extra time.

Mike looks back at what made that team so specia…

One of Britain’s most successful downhill skiers, Chemmy Alcott, shares her journey to four Winter Olympics and five top-10 World Cup finishes, including becoming the first Brit to win a World Cup do…

Russell Foster is Professor of Circadian Neuroscience at Oxford University, an ainslie + ainslie advisor, and a world-leading expert on the emerging science behind our bodyclock and the fundamental r…

Dr Tommy Wood is a neuroscientist, a performance coach and – his words – an elite professional nerd. He’s also Hintsa’s head scientist for motorsport. Formula 1 drivers operate at the peak of physica…

In the first episode in our relaunched ainslie + ainslie Performance People podcast, trailblazing sports presenter and new Match Of The Day host, Gabby Logan, reflects on her life’s defining moment, …

In our first ever live episode, Ben Ainslie and Hannah Mills joined Georgie for a Performance People special in collaboration with Ned Talks, recorded in The Parlour room at The Ned in central London…

Steve Magness is a performance coach to athletes and CEOs, a running expert who has coached Olympians, and an author whose latest book, ‘Win The Inside Game: How to Move From Surviving to Thriving’, …

Martin Keown is one of the Premier League’s most formidable defenders, a leader in Arsene Wenger’s most successful Arsenal side that went on to go unbeaten in the famous ‘Invincibles’ season of 2003/…

Geraint Thomas is one of Britain’s most popular and successful cyclists, a Tour de France winner and double Olympic gold medalist who’s also known as a team man willing to give everything for the cau…

Jess Thom is Team GB’s lead psychologist, a sports and performance specialist who helps elite athletes to fulfil their potential, on and off the field.

Jess shares some of the key mental strategies sh…

It’s been a big 12 months on Performance People and we thought we’d close it out the year with a selection of clips from some of our favourite episodes, many of which were recorded out in in Barcelon…

As Liverpool’s Director of Research for over a decade, Ian Graham was at the heart of the data revolution in football, and his approach helped Jurgen Klopp’s Liverpool, the team he also supports, to …

Tom Beahon is the co-founder of sportswear label Castore, which in less than a decade has grown in to a major global challenger brand, and can be seen on athletes and teams including Andy Murray, Red…