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ainslie + ainslie Performance People - Podcast

ainslie + ainslie Performance People

The ainslie + ainslie Performance People podcast talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday.

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Health & Fitness Health Sport
Update frequency
every 6 days
Average duration
32 minutes
Episodes
159
Years Active
2022 - 2025
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The Rugby Player Who Turned Personal Disaster Into a New Life of Purpose | Ed Jackson

The Rugby Player Who Turned Personal Disaster Into a New Life of Purpose | Ed Jackson

Ed Jackson says he has lived two lives. For ten years he was a professional rugby player, who was defined by his physicality and performance. 


But in 2017, at a family friend’s barbecue, an accident e…

00:40:54  |   Tue 03 Dec 2024
At The Heart Of a Media Storm For Doing The Job You Love | Jacqui Oatley

At The Heart Of a Media Storm For Doing The Job You Love | Jacqui Oatley

Jacqui Oatley is a hugely respected sports journalist, commentator and presenter who in 2007 became the first woman ever to commentate on Match Of The Day. In fact, her career is full of media firsts…

00:49:22  |   Tue 26 Nov 2024
Leadership Lessons In Life And Sport From The 37th America’s Cup | Ben Ainslie

Leadership Lessons In Life And Sport From The 37th America’s Cup | Ben Ainslie

Now the dust has settled on the 37th America's Cup, it's the perfect time to look back on how things played out both on and off the water with the skipper and CEO of INEOS Britannia, Ben Ainslie.


As w…

00:38:35  |   Tue 19 Nov 2024
George Gregan | It’s The Work No One Sees That Makes a Champion

George Gregan | It’s The Work No One Sees That Makes a Champion

A true rugby union hall-of-famer who ranks as one of the best scrum-halves who ever played the game, George Gregan is known for having the whole package - skill, creativity, tenacity, intelligence, s…

00:38:40  |   Tue 12 Nov 2024
How To Turn Sleep Into a Performance Advantage | Professor Russell Foster

How To Turn Sleep Into a Performance Advantage | Professor Russell Foster

Professor Russell Foster is one of the world’s leading experts on sleep and circadian health. 

He explains how modern lifestyles have disrupted our natural body clocks and why many of us aren’t gettin…

00:47:19  |   Tue 05 Nov 2024
Why Failure Is Another Word For Opportunity | Brett Gosper

Why Failure Is Another Word For Opportunity | Brett Gosper

Brett Gosper is a leading figure on the business side of global sport, having been CEO of World Rugby during a pivotal era, and now, in a key role at the NFL as Head of Europe and Asia-Pacific.


It’s a…

00:35:32  |   Tue 29 Oct 2024
When Life Throws You A Curveball, Hit It Out The Park | Adam Jones

When Life Throws You A Curveball, Hit It Out The Park | Adam Jones

Adam Jones is a former Major League baseball player, a five-time all star and four-time Golden Glove who retired a fan favourite and local legend for the Baltimore Orioles having spent 11 happy and s…

00:20:06  |   Tue 22 Oct 2024
Eliud Kipchoge | How I Broke The Two-Hour Marathon Barrier

Eliud Kipchoge | How I Broke The Two-Hour Marathon Barrier

Kenyan long-distance runner Eliud Kipchoge is a two-time Olympic marathon champion who has run four of the fastest 10 marathon times in history. 


In this latest episode in our ‘A Moment in Time’ serie…

00:18:40  |   Tue 15 Oct 2024
How I Became Kitesurfing’s First Olympic Champion | Ellie Aldridge

How I Became Kitesurfing’s First Olympic Champion | Ellie Aldridge

Ellie Aldridge was on track to be a dinghy sailor when a chance to try kiteboarding ahead of its Olympic debut came up. Quickly, she had to choose which sport to focus on. It was a decision that woul…

00:21:10  |   Tue 08 Oct 2024
Turning Disappointment Into Gold | Hannah Mills

Turning Disappointment Into Gold | Hannah Mills

Hannah Mills is already one of British sailing’s all-time greats, a double gold medallist and double world champion, she’s currently on-board strategist for the Emirates GBR SailGP team and skipper o…

00:18:15  |   Tue 01 Oct 2024
How We Turned Around The 1999 Champions’ League Final | Gary Neville

How We Turned Around The 1999 Champions’ League Final | Gary Neville

If you’re one of Manchester United and England’s greatest full-backs, and a pivotal figure in Sir Alex Ferguson’s golden years, you have a lot of good moments to reflect on, but for Gary Neville, one…

00:32:48  |   Tue 24 Sep 2024
The Inside Story Of The Race Of The Century | John Bertrand

The Inside Story Of The Race Of The Century | John Bertrand

John Bertrand is the America’s Cup skipper who led Australia to an historic against-the-odds victory over the USA in their own back yard in 1983. It’s been dubbed ‘The Race of the Century’ and is the…

00:23:03  |   Tue 17 Sep 2024
My Journey From Obscurity To Formula 1 Team Boss | Toto Wolff

My Journey From Obscurity To Formula 1 Team Boss | Toto Wolff

Entrepreneur, investor and Team Principal + CEO of the Mercedes-AMG PETRONAS F1 Team, Toto Wolff started his career as a racing driver and instructor in his native Austria before turning his attentio…

00:16:36  |   Tue 10 Sep 2024
The Importance Of Breaking Down Your Big Dream Into Smaller Steps | George Russell

The Importance Of Breaking Down Your Big Dream Into Smaller Steps | George Russell

The Importance Of Breaking Down Your Big Dream Into Smaller Steps | George Russell George Russell is one of Formula One’s hottest young talents, now in his third season at Mercedes alongside Lewis Ha…

00:15:52  |   Tue 03 Sep 2024
The Decision That Changed My Career | Sir Lewis Hamilton

The Decision That Changed My Career | Sir Lewis Hamilton

With an astonishing seven Formula One Driver Championships, 201 podiums and 105 race wins, Sir Lewis Hamilton’s career record is unparalleled in the history of his sport. His prodigious natural talen…

00:17:42  |   Tue 27 Aug 2024
Inside One Of Sport’s Greatest Ever Comebacks | Sir Ben Ainslie

Inside One Of Sport’s Greatest Ever Comebacks | Sir Ben Ainslie

As the summer of sport moves towards the 37th America’s Cup, we look back to the remarkable 2013 edition in a special episode of Performance People with the Inside Tack podcast.


Oracle Team USA were 8…

00:25:13  |   Tue 20 Aug 2024
Paris 2024 | The Key Performances From Week Two | Prof. Greg Whyte

Paris 2024 | The Key Performances From Week Two | Prof. Greg Whyte

Georgie Ainslie and guest Professor Greg Whyte debate the most memorable performances from the second week of the Paris Olympics, breaking down what made them stand out from the rest. Featuring the s…
00:37:09  |   Tue 13 Aug 2024
Paris 2024 | The Key Performances From Week One | Prof. Greg Whyte

Paris 2024 | The Key Performances From Week One | Prof. Greg Whyte

Georgie Ainslie and guest Professor Greg Whyte look back at the most memorable performances from the first week of the Paris Olympics, breaking down what made them stand out from the rest. From the o…
00:44:32  |   Tue 06 Aug 2024
How to Live a Life Without Limits | Craig Wood

How to Live a Life Without Limits | Craig Wood

When Craig Wood was an 18-year-old soldier, a roadside bomb in Afghanistan left him a triple amputee.


After a gruelling rehabilitation full of operations and setbacks, he needed a new focus and felt t…

00:35:19  |   Tue 30 Jul 2024
The Power Of Proving People Wrong | Helen Glover

The Power Of Proving People Wrong | Helen Glover

At the Tokyo Olympics, two-time gold medallist Helen Glover showed to herself and the world that a working mother could also be an Olympian. And that, so we thought, was that. Except, well, some peop…
00:38:34  |   Tue 23 Jul 2024
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