Aging Like a Guru - Who Me?

Upon reviewing our lives, reliving memories of the past, we can see patterns and strategies we were conditioned to engage in. There were principles and rul…

My dad thought he was immortal and invincible when it came to dying. I watched him struggle to stay in his body when everything was going against him. His body was shut…

Therapy, Coaching, or any form of personal development can be very useful, if not imperative at time.

Personal growth and self-discovery are part and parcel to growing o…

Experiencing those moments of devastating aloneness is something that occurs for each and every one of us. It is an existential phenomena: because we exist, aloneness exists.

F…

Last week on Orcas Island, I joined three other people in their mid to late 70's to herd an Emu back to safety and support. Who would have guessed that we would have the …

Divorce among Baby Boomers is on the rise. I find that fascinating. It points to the freedom to choose to be who we are and to choose what brings us …

For many of us, we are given clues, verbally or visually, of what's to become of us in the future. This phenomenon can surprise us or confuse us. But it can also reassure us that grace …

Did you know that 1 in 7 people who file bankruptcy are over the age of 65?

I'm one of those people.

To decide to break a promise to my…

Taking a nap can be a great way to restore sanity to your mind, body and spirit. For some of us, it goes against the grain. For others, it's just what the doctor ordered - who me?!

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No matter how old you are there is so much potential for having fun and enjoying life.

Really!

In this podcast I share stories of my sister Patrice and my friend Paula. They are h…

This is somewhat of a continuation of the previous podcast, Shifting the Paradigm of Aging.

We are at choice, every moment of our lives, to see the world we wish to se…

Did you know? The way we think about aging colors and expresses itself in the way we experience aging.

For example, if I see myself as a victim to aging, I will most li…

Space abounds in our lives. How we empower ourselves to choose to be with that space is a potent choice. It doesn’t really matter what you or I choose. Each of us …

We all need champions in our lives - someone who believes in us 100%! It's rare that we have these champions, or we may have them but not feel like we have them. I'm sure my pare…

At 74 years of age, Marj declares "I'm an athlete! I'd never ever guess that would happen to me!" 

The opportunities available to each of us - regardless of our age, are ev…

One of the greatest challenge for anyone immersed in their aging process is being with what is. What is may not feel normal - as in the way life used to feel; as in ther…

Glen has Parkinson’s Disease. He is 72, lives alone, and he fell the other day. He was needing to get to the bathroom - didn’t make it - messed his pants and laid the…

For most of us, the world we live in doesn't support us knowing how great we are. It doesn't support us being fearless, abundant and extraordinary. In fact, our consen…

Jennifer and Mike are a couple with wisdom and courage. They've been together for over 11 years. They, like all couples, have their challenges. They, like few couples in th…

I don't know about you, but my will is to have thing go my way according to my perceptions and interpretatio…