Aging Like a Guru - Who Me?

At any age in life, we will see or hear about other people who are having a rough time with their own aging process. It might be friends, family, or our partners.

How …

They may sound similar, but there's a big difference between solitude and isolation, and the difference is what motivates a person to be alone.

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Most of us spend probably 80% of our time being afraid, to one degree or another. We've been trained to be afraid of change, of risk, of loss, of success…

Given that there is so much information that tells us what we should want as we grow up and morph through our "Golden Years," you'd think we knew how to do this be…

Being aged 67 now, I know I could live well into my 90’s. That could be a good 30 years! Yet when I imagine myself in this process, I realize the degree to which I worry…

As I've mentioned in previous podcasts, worrying and other negative patterns of thinking contribute little to the idea that life is good. People roll their eyes when they h…

Regardless of our age, most of us do not drink enough water, so therefore we may be feeling symptoms of dehydration that we ignore, because it feels normal. And all too oft…

The longer I'm on this planet in this Earth-suit, the more I see the potential to really create the life I want to have. I'm always at choice,…

For some people, having a stuffed animal has gotten them through the toughest times. Online searches brought up studies and stories of the values inherent in keep…

I have no idea why we are never prepared for the inevitable darkest hour of life. It always comes: Annihilation of what seems to matter m…

Searching online gives anyone looking for anything waaaaay more information than one needs. But, wow! You can learn a lot, if you are curious.

Some friends of mine who lived ne…

What limits me from having exactly the life I want to have?

Well, most people believe it isn't possible to have that life, and so …

We can bend spoons and we can heal ourselves of disease. Which of these is more fun to practice?

There are a lot of people who dabble in the metaphys…

I used to believe life was about struggling - well into my forties. But somewhere, somehow, something shifted, and I came to see that I didn’t…

We fall. Sometimes we can't get back up. Not a happy thought!

So many of us live as victims to our circumstances.

Aging gurus take a different perspective. They are proactive, engaged…

We all die. Every living organism dies. So why do we spend so much time ignoring, denying, avoid, and distracting ourselves from consciously talking about…

Over the past few weeks I've been taking a nap almost daily. Sometimes it's fatigue that's driving me to lay down. Sometimes I just want to create an emptiness in my mind…

The truth is, we grow up in families, cultures, educational, political and religious environments that condition us to think, feel, need, and want what is con…

In a recent article in the NY Times, it was shared that how old you feel, or how young you feel, is a great indicator of your health. Generally, the younger you feel the healthie…

In a couple of weeks you'll be listening to an interview I'm doing with Rajiv Nagaich regarding aging options. He is the founder of a company in the Seattle area called Aging Options…