Ageless Athlete - Longevity Insights From Adventure Sports Legends
Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits.
Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
- Update frequency
- every 6 days
- Average duration
- 89 minutes
- Episodes
- 90
- Years Active
- 2024 - 2025
#9 Tyler Farnham - Surviving Skydiving Tragedy and Opioid Addiction, to Triumphing as a Surfer, and an Award Winning Lifeguard and Ocean Therapist
#8 Dr Tyler Nelson - Strength Training for Older Athletes, Contrarian Advice on Managing Injuries , What is 'Good Pain, and Poor Habits Outdoor Athletes Should Discard
When I Invited Dr Tyler Nelson to come on the show, I knew he would drop the hammer on climbing training beta, but little did I know how wowed I’d be with the applicability of his knowledge across sp…
#7 Lee Sheftel - Breaking Climbing Records, Biohackery, Celebrating Daily Wins, and Training Smarter Not Harder
🚀 A dynamo of focus and tenacity – Lee Sheftel is 77 and has been crushing it since forever. At almost 60, achieving 5.14, a 99.9% percentile grade in rock climbing, completing the Grand Teton traver…
#6 Mark 'Doc' Renneker - Pioneering surf discovery in the biggest waves in California, Arctic, Greenland, Iceland; balancing career, life and surf, mobility and diet practices
#5 Ari Tulla - Endurance Sports for Longevity vs Intensity, Water Fasting, Tracking Sleep and Personalized Supplements for All
This week, we delve into the world of water fasting and its potential as a secret weapon, along with the surprising impact of even the occasional drink on sleep quality (we've all been there, right?)…
#4 Tom Addison - Elite Grades, First Ascents, Games Within Climbing, and Endless Wit
Get ready to hang with the one and only Tom Addison from Northern California; low-key but outperforming with a lifetime of big wall ascents and a knack for crushing sport climbing up to 5.14. But hol…
#3 Kevin Starr -First to Surf Mavericks AND Climb El Cap, Running a Foundation that Combats Worldwide Poverty
Rare privilege of meeting with Dr Kevin Starr, accomplished rock climber, big wave surfer and social enterprise CEO. Growing up in San Diego, Kevin fell in love with both the mountains and the ocean,…
#1 Vishal Patel - Chasing the Best Waves, Tuning Body, Mind, Life in Pursuit of Surf Excellence
“The first time I paddled out, I knew immediately that this was what I wanted to do for the rest of my life”
Vishal is a talented surfer based out of San Diego, CA and chasing the best waves in Califo…
#2 Dr Carling Ursem - Ultra-running across the Sierras, Training in Hypoxic Altitude Tents, Value of a Good Coach, Finding Joy and Magic in Life
Today, we speak with Dr Carling Ursem, an accomplished trail runner from Northern California. Carling specializes in ultra-runs (runs with distances longer than traditional marathon races of 26.2 mil…
#0 Ageless Athlete - Tap Into Stories and Secrets of Elite Rock Climbers, Alpinists, Surfers, Runners, Cyclists, et al. How do they do this, and how what can they teach us?
Hey there, friends, old and new! 🌟 I've got something pretty special to share - the Ageless Athlete Podcast. It's this passion project I've been nursing, and I'm honestly stoked to let you in on it. …