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Ageless Athlete - Longevity Insights From Adventure Sports Legends - Podcast

Ageless Athlete - Longevity Insights From Adventure Sports Legends

Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. 

Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal. 



Fitness Wilderness Health Society & Culture Nature Sports Running Health & Fitness
Update frequency
every 6 days
Average duration
89 minutes
Episodes
90
Years Active
2024 - 2025
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#29 Fred Pompermayer - Risking It All, Realizing Boyhood Dreams to Create Stunning Big Wave Photography

#29 Fred Pompermayer - Risking It All, Realizing Boyhood Dreams to Create Stunning Big Wave Photography

Fred Pompermayer is the visionary behind some of the most breathtaking big wave surfing photos you've ever seen. 🏄‍♂️

From a landlocked town in Brazil to the world's most iconic waves, Fred's journey …

01:36:00  |   Thu 11 Jul 2024
#28 Kris Hampton - Rising from Homelessness and Prison, To Music and Climbing Success: Lessons in Resilience And Honing Your Craft

#28 Kris Hampton - Rising from Homelessness and Prison, To Music and Climbing Success: Lessons in Resilience And Honing Your Craft

"I see something in you. Don't make a fool out of me."  👀💪 This powerful statement from Kris Hampton's probation officer had a profound impact on him, demonstrating the power of belief and accountabi…

01:44:11  |   Thu 04 Jul 2024
# 27 Juliet Starrett - Don’t Skip 'Basecamp', or Build a Durable Body That Can Handle Any Adventure

# 27 Juliet Starrett - Don’t Skip 'Basecamp', or Build a Durable Body That Can Handle Any Adventure

"Forget the "long slow rot" of aging! 🙅‍♀️ Juliet Starrett, a world-champion whitewater rafter turned fitness advocate, is on a mission to empower us all to build durable bodies that can handle life’…
01:42:10  |   Thu 27 Jun 2024
#26 Gary Linden - Exploring and Elevating the Planet’s Biggest Waves to a Global Audience

#26 Gary Linden - Exploring and Elevating the Planet’s Biggest Waves to a Global Audience

"It's not about being the star that day or catching the biggest wave. It's just, that's the one you remember and you carry all your life." 🏄🏽‍♂️🌊

What does it take to live a life in pursuit of waves f…

01:31:07  |   Thu 20 Jun 2024
#25 Nick Martinez - Trials and Triumphs of a Modern Day Stone Monkey

#25 Nick Martinez - Trials and Triumphs of a Modern Day Stone Monkey

Nick Martinez has been quietly ticking the hardest and scariest big walls in Yosemite for the last two decades. 🧗‍♂️ From early climbing dreams in Brazil, Nick made his way to Yosemite, finding commu…

01:41:18  |   Thu 13 Jun 2024
#24 Jeremiah Bishop - Gravel Racing, Impossible Routes, Crafting a Life You Love

#24 Jeremiah Bishop - Gravel Racing, Impossible Routes, Crafting a Life You Love

 “ You know, you talk about my successes, I'll show you my thousand failures. ” 🚴🏼‍♂️

Nestled in the heart of Virginia's Shenandoah Valley, we are joined by Jeremiah Bishop, who has earned the title o…

01:41:58  |   Fri 07 Jun 2024
#23 Katie McConnell - Big Waves and Bold Choices, Staying True to One’s Dreams

#23 Katie McConnell - Big Waves and Bold Choices, Staying True to One’s Dreams

"It's kind of like... when the oracle is talking to Neo, and she's like, 'Know thyself.' I think if you just really stay true to yourself, and go, and just follow your dreams, I don't think you can l…
01:43:42  |   Thu 30 May 2024
#22 Jessica, Jenna, Lisa, Alexis, Henrietta - Changing the Face of Mountain Biking in Northern California

#22 Jessica, Jenna, Lisa, Alexis, Henrietta - Changing the Face of Mountain Biking in Northern California

“I'm not a 70-year-old woman on the trail, I'm a free spirit dancing with gravity.” - Henrietta Stern, mountain biking icon  🚵🏽‍♀️ 💜

This week, we’re breaking the mold with not one, but FIVE remarkabl…

01:28:43  |   Thu 23 May 2024
#21 Craig DeMartino -  Surviving A 100 Foot Fall, How Climbing Became a Catalyst for Healing and Empowerment

#21 Craig DeMartino - Surviving A 100 Foot Fall, How Climbing Became a Catalyst for Healing and Empowerment

🚀"Yes, that was a catalyst. Yours doesn't have to be falling off a cliff, because you know, everyone's going to fall off their own cliff, whatever that is. "💪🏾⛰️

Craig DeMartino embodies the spirit of…
01:43:03  |   Thu 16 May 2024
#20 Mohit Oberoi - From Himalayan Summits to English Channel Swims, Defining Adventure Sports in a Country of One Billion

#20 Mohit Oberoi - From Himalayan Summits to English Channel Swims, Defining Adventure Sports in a Country of One Billion

"Oh those early days. We started with a clothesline and carabiners, venturing onto cliffs with no adult supervision. Looking back, it's a miracle we survived" 🧗🏾😅

Today, we travel to India 🇮🇳 to meet …

01:43:28  |   Wed 08 May 2024
#19 Lionel Conacher - Making History as the Oldest Rookie at Mavericks,

#19 Lionel Conacher - Making History as the Oldest Rookie at Mavericks, "The Mount Everest" of Big Wave Surfing

🌊"The biggest thing that impacts you when you first go out there, before I even surfed it, I just went out on a on a jet ski  and sat there and watched, is the sound it makes when it breaks...its ter…

01:36:34  |   Thu 02 May 2024
#18 Matt Eggleton - Ultra Endurance Mountain Biking, the Power of Habit Stacking, Honoring Ones Gifts, and Safety First!

#18 Matt Eggleton - Ultra Endurance Mountain Biking, the Power of Habit Stacking, Honoring Ones Gifts, and Safety First!

"It's not selfish to honor your ability 💪. While I can, I have an obligation to use my gifts and make my mark 🏆. Someday I won't be able to, so I'll make the most of the time I have ⏳."


Matt Eggleton,…
01:37:13  |   Thu 25 Apr 2024
#17 Caroline Paul - From Firefighting to Wing Walking, Transforming Fear into Awe

#17 Caroline Paul - From Firefighting to Wing Walking, Transforming Fear into Awe

"What nature asks of us when we go outside is to be strong, is to use our cognitive faculties, to be nimble, to be exhilarated, and to be brave. All of that flies in the face of what we're told about…
01:23:41  |   Fri 19 Apr 2024
#16 Hans Florine - El Capitan’s Speed King on Staying Alive, Gender Representation on Big Walls, and Power of Visualization

#16 Hans Florine - El Capitan’s Speed King on Staying Alive, Gender Representation on Big Walls, and Power of Visualization

⛰️"It's the struggle on those 3,000 feet that matters, the journey IS the climb."🧗‍♀️

Hans Florine has a lifelong love affair with Yosemite's El Capitan, setting and breaking speed records on its icon…
01:37:16  |   Thu 11 Apr 2024
#15 Wayne Willoughby - From Severe Disability to Big Wall Summits, a Rock Climber's Transformative Story

#15 Wayne Willoughby - From Severe Disability to Big Wall Summits, a Rock Climber's Transformative Story

"Anything worth doing, is worth doing well"

Meet Wayne Willoughby- an adaptive rock climber who defied incredible odds and has climbed El Cap, not once, or twice, but a mind-boggling 26 times. 🧗‍♂️🏔️…

01:27:25  |   Tue 02 Apr 2024
#14 Dr Natasha Barnes - Teen Bouldering Star to Elite Powerlifting, Injury Truths, and, Gender Dynamics in Strength Sports

#14 Dr Natasha Barnes - Teen Bouldering Star to Elite Powerlifting, Injury Truths, and, Gender Dynamics in Strength Sports

"Strength training is healthcare." 💪🏋️‍♀️

With that powerful statement, teen climbing prodigy, turned climbing and fitness savant, Dr. Natasha Barnes cuts through the confusion around exercise, fitnes…

01:28:29  |   Tue 26 Mar 2024
#13 Katrin Tomanek - Deep Alaska Kayaking, Dodging Grizzlies, Relentless Preparation, and, Lessons from Cheating Death

#13 Katrin Tomanek - Deep Alaska Kayaking, Dodging Grizzlies, Relentless Preparation, and, Lessons from Cheating Death

🌊"I ate 28 cals of chocolate for each mile paddled" 🌊

Katrin Tomanek is a true multi sport athlete who blends her career as a topnotch data scientist, with a passion for pushing physical and mental bo…

01:06:41  |   Thu 21 Mar 2024
#12 Meghan Canfield - Ultra-running Powerhouse, Peaking in her fifties, Overcoming Menopause, Truths for Training and for Life

#12 Meghan Canfield - Ultra-running Powerhouse, Peaking in her fifties, Overcoming Menopause, Truths for Training and for Life

"By mile 80 you are questioning life choices" 🎯

At 62,  enduring champion ultra-runner, Megan Canfield, is not slowing down. In the past 3 decades, Meghan has qualified and run in the US Olympic marat…

01:18:18  |   Thu 14 Mar 2024
#11 Maggie & Chuck Odette - Transcending Societal Scripts, Projecting Elite Grades, Making Good Choices, and Aging Joyfully

#11 Maggie & Chuck Odette - Transcending Societal Scripts, Projecting Elite Grades, Making Good Choices, and Aging Joyfully

One more 5.14 before I die”

In today's episode, we head into the epic ️ mountains of Nuevo León, Mexico 🇲🇽 to meet two incredible rock climbers, Maggie and Chuck Odette!

This sport climbing power coup…
01:36:19  |   Wed 06 Mar 2024
#10 Frank Chan - Coloring San Francisco's Streets with

#10 Frank Chan - Coloring San Francisco's Streets with "Run Art", Bliss of Running Later in Life & Hacks to Train in a Wholesome Way

**Want to hear about an athlete who combines running with artistic expression? **

This week on Ageless Athlete, we meet Frank Chan, a 51-year-old engineer who started running marathons just a few year…

01:17:20  |   Thu 29 Feb 2024
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