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After Class - Podcast

After Class

Welcome to the After Class podcast! Hosted by two passionate adult ballerinas about all things adult-ballet related... and some random thoughts in between. ◡̈  We’re so glad you’re here! So grab your water bottle (or a cup of coffee) and join us for a quick chat after class...


Arts Performing Arts Leisure Education Hobbies Dance How To
Update frequency
every 7 days
Average duration
23 minutes
Episodes
77
Years Active
2024 - 2025
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Ep. 17 - Showing Up for Yourself - Interview with Adult Ballerina Maggie Watson

Ep. 17 - Showing Up for Yourself - Interview with Adult Ballerina Maggie Watson

In this episode, we're joined by a very special guest and member of the Ballet for All community, Maggie Watson! As a wife and mother of two with a full-time job, she shares her thoughts on the power…

00:28:40  |   Mon 10 Jun 2024
Ep. 16 - Our Current Ballet Favorites!

Ep. 16 - Our Current Ballet Favorites!

There are some products that are just too good not to share... Which is why we're bringing you an entire episode about our current ballet favorites! So settle in for some girl talk, and be sure to sh…

00:17:29  |   Mon 03 Jun 2024
Ep. 15 - How to Create an Effective Warm Up Routine

Ep. 15 - How to Create an Effective Warm Up Routine

As adults, warming up is especially critical to staying safe & injury-free while we dance.  But crafting a routine that is both effective and realistic can feel overwhelming with so many exercises an…

00:19:39  |   Mon 27 May 2024
Ep. 14 - The BEST Goals for Beginner Ballerinas

Ep. 14 - The BEST Goals for Beginner Ballerinas

There's always a million things to work on in ballet... But what are the BEST goals to have as a beginner dancer? It's probably not what you think! (Brace yourself, unpopular opinion incoming...) If …

00:19:47  |   Mon 20 May 2024
Ep. 13 - How to Receive & Apply Your Corrections in Ballet Class

Ep. 13 - How to Receive & Apply Your Corrections in Ballet Class

It can be hard to receive corrections in ballet class, especially in front of a lot of people! But there are some simple things you can do to more easily receive corrections and (most importantly) ac…

00:17:11  |   Mon 13 May 2024
Ep. 12 - How to Get the MOST out of YouTube Ballet Classes

Ep. 12 - How to Get the MOST out of YouTube Ballet Classes

YouTube has become an incredible resource for ballet lovers. From barre classes to variation tutorials, you can find just about anything with a few clicks. But can pre-recorded classes actually trans…

00:13:16  |   Mon 06 May 2024
Ep. 11 - Recovery Tips to Help Your Body Feel It's Best!

Ep. 11 - Recovery Tips to Help Your Body Feel It's Best!

Giving our best in ballet class doesn't stop when we leave the studio. Recovery practices are CRITICAL to staying healthy & safe as we train - especially as adult dancers! In this episode we share so…

00:23:03  |   Mon 29 Apr 2024
Ep. 10 - Training & Performing in New York City - Interview with Adult Ballerina Stacy Santos (pt 2)

Ep. 10 - Training & Performing in New York City - Interview with Adult Ballerina Stacy Santos (pt 2)

Stacy Santos is an inspirational adult ballerina whose story proves that "it's never too late" to follow your dreams.  As a mother, nurse, veteran and passionate dancer, she holds many roles with bot…

00:25:39  |   Mon 22 Apr 2024
Ep. 9 -

Ep. 9 - "It's Never Too Late" - Interview with Adult Ballerina Stacy Santos (pt 1)

Stacy Santos is an inspirational adult ballerina whose story proves that "it's never too late" to follow your dreams.  As a mother, nurse, veteran and passionate dancer, she holds many roles with bot…

00:24:31  |   Mon 15 Apr 2024
Ep. 8 - What To Do When You're Struggling in Ballet Class

Ep. 8 - What To Do When You're Struggling in Ballet Class

No matter how long you've been dancing, we all struggle to keep up in class sometimes. Whether it's a particularly brutal adagio or an extra quick petit allegro, there are some simple things you can …

00:22:10  |   Mon 08 Apr 2024
Ep. 7 - Ballet Slippers 101

Ep. 7 - Ballet Slippers 101

If you've ever found yourself in the middle of the shoe aisle with no clue where to begin... We've got you! From canvas to leather, split sole to full sole, in this episode we cover all the basics of…

00:20:16  |   Mon 01 Apr 2024
Ep. 6 - 7 More

Ep. 6 - 7 More "Rules" of Ballet Etiquette You NEED to Know (pt 2)

Welcome back to part 2 of the do's and don't's of ballet! Entering the world of ballet can feel daunting as an adult beginner. There are so many unspoken "rules" and things that you're expected to ju…

00:22:47  |   Mon 25 Mar 2024
Ep. 5 - 8

Ep. 5 - 8 "Rules" of Ballet Etiquette You NEED to Know (pt 1)

Entering the world of ballet can feel daunting and mysterious as an adult. There are so many unspoken "rules" that you're expected to just know... But how can you know if nobody tells you? Don't worr…

00:24:02  |   Mon 18 Mar 2024
Ep. 4 - What to Wear to Ballet (And Why It Matters!)

Ep. 4 - What to Wear to Ballet (And Why It Matters!)

The world of ballet clothes can be really overwhelming with so many brands & styles to choose from. If you want to know what you actually need to get started, this episode is for you! We have some si…

00:22:53  |   Mon 11 Mar 2024
Ep. 3 - Online Ballet Classes: Set Up for Success!

Ep. 3 - Online Ballet Classes: Set Up for Success!

Do you want to take online ballet classes, but aren't sure how to set up your space? In this episode we share what you need to know to have a great online class. From where to set your camera to choo…

00:19:22  |   Mon 04 Mar 2024
Ep. 2 - Rediscovering Ballet as an Adult - Interview with Hannah Jennings

Ep. 2 - Rediscovering Ballet as an Adult - Interview with Hannah Jennings

On today's episode we're interviewing your co-host, Hannah, and hearing about her personal journey to adult ballet and how she discovered her love of salsa dancing along the way... Let's get into it!

00:24:17  |   Mon 26 Feb 2024
Ep. 1 - A Cuban Ballerina's Journey - Interview with Yelena Franceda

Ep. 1 - A Cuban Ballerina's Journey - Interview with Yelena Franceda

Welcome to the first episode of After Class! To kick off the podcast, we're interviewing your co-host, Yelena! A passionate ballerina who trained at the Cuban Academy of Dance, holds a bachelor's deg…

00:24:43  |   Mon 19 Feb 2024
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