Activate Health & Wellness

In this episode of Activate Health & Wellness, Dr. Celia Corbo shows you how owning your choices, setting boundaries, and honoring your values can transform your life—especially when paired with chir…

In this eye-opening episode of Activate Health & Wellness, we’re diving deep into what really happens when you fall asleep — and why so many people wake up feeling exhausted, even after a full night …

Your spinal cord is more than just a bundle of nerves — it’s the master communication highway between your brain and body. In this episode, Dr. Celia Corbo unpacks the incredible role of spinal tract…

In this eye-opening episode of Activate Health & Wellness, Dr. Celia Corbo explores a groundbreaking case study showing that chiropractic care may do more than just relieve pain—it might actually rev…

Pregnancy is more than baby bumps and cravings — it’s a full-body, full-brain transformation that rewires your nervous system, stretches your limits (literally), and changes you forever. In this epis…

Stress is more than a feeling—it’s a full-body event. In this episode, we break down how chronic stress impacts your breath, heart rate, blood pressure, cholesterol balance, kidney function, blood su…

In this episode of Activate Health and Wellness, we break down the body’s natural healing process—from injury and inflammation to repair and remodelling. You’ll learn what happens when healing gets s…

What if the hidden cause of fatigue, tension, and chronic health issues was right in your spine? In this episode, we’re breaking down subluxations—what they are, how they affect your nervous system, …

Are "growing pains" really normal? What if childhood discomfort, poor posture, and even focus issues were signs of a deeper problem? 

In this episode, we explore how chiropractic care helps kids thriv…

Are oxalates silently sabotaging your health? In this episode of Activate Health & Wellness, we’re diving deep into the world of oxalates—what they are, who they affect, where they come from, and how…

Ever wonder why you wake up at the same time every night? Or why you feel a mid-afternoon energy crash? Your body follows a 24-hour rhythm based on Traditional Chinese Medicine (TCM)—and once you und…

Your brain is the command center of your body, processing information, making decisions, and adapting through neuroplasticity. In this episode, we explore how the brain functions, the impact of Netwo…

Did you know that your posture affects far more than just your appearance? In this episode, we dive deep into how posture impacts your physical structure, nervous system function, and emotional well-…

Chronic pain isn’t just about tight muscles—it’s a deeply ingrained pattern within the nervous system. In this episode of Activate Health and Wellness, we explore the science behind chronic pain, why…

With so many healthcare options out there, how do you know which one is right for you? In this episode of Activate Health and Wellness, we break down the differences between chiropractors, physiother…

Are you feeling drained, stuck in survival mode, or just getting through the day? Your energy state affects everything—your mindset, productivity, relationships, and overall well-being. But the good …

Your cervical curve – that elegant curve at the top of your spine – isn't just about posture. In this episode we uncover its surprising link to brain health. Learn how proper alignment optimizes bloo…

In this episode of we uncover the importance of Phase 3 Detox, the final step in toxin elimination. Learn how it impacts brain clarity, reduces inflammation, and supports overall health. We’ll cover …

Dive into the essential role of Phase 2 Detoxification in neutralizing and eliminating toxins, hormones, and waste. Discover key pathways like glutathione conjugation and methylation, how to assess t…

In this episode, we dive deep into Phase 1 Detox—a crucial step in resetting your health and preparing your body for sustainable wellness. You'll learn what detoxification really means (hint: it’s no…