A Talk with G

Today, we rise into the radiant energy of the Solar Plexus Chakra—your personal power center, home of your confidence, willpower, boundaries, and sense of self.

This is where the fire lives. Your driv…

Welcome back to Chakra Healing with Shadow Work series on A Talk with G! Today, we dive into the vibrant waters of the Sacral Chakra—the center of your creativity, sensuality, emotions, and connectio…

Welcome to the first episode of the Chakra Healing with Shadow Work series on A Talk with G! In this powerful episode, the Root Chakra—our energetic foundation tied to safety, stability, and survival…

In this episode of A Talk with G, Gia introduces a brand-new series: Chakra Healing with Shadow Work. Get ready to embark on a transformative journey as we explore the powerful connection between our…

Join Gia on A Talk with G as she sits down with special guest Alicia for a deep dive into the powerful stories and wisdom of our ancestors. In this episode, they explore the lasting impact of ancestr…

In this deeply reflective episode of A Talk with G, Gia delves into a practice that’s both transformative and profoundly healing—self-compassion. Self-compassion isn’t a fleeting trend or buzzword; i…

 Ayurvedic JOY with Ayurvedic Coach Gia and Joy Coach Amsa-t!

 In this second episode, you get to see some real life parenting chaos. It shows you why they record their individual podcasts when their …

In this episode of A Talk with G, we dive deep into the ancient wisdom of the three gunas — Sattva, Rajas, and Tamas — the fundamental qualities that shape our thoughts, emotions, and actions. Learn …

In this episode of A Talk with G, I take  you on a transformative journey through the Six Pillars of Wisdom — the foundational principles that have guided ancient sages in their quest for truth, heal…

Let's dive deeper into Ayurveda’s timeless wisdom, offering not only ancient insights but practical tools for cultivating balance, healing, and lasting well-being. Tune in as we unlock the secrets of…

In this podcast episode, we dive deep into the unspoken struggles surrounding anxiety and depression that often go unnoticed in families and communities. We explore how stigma, silence, and a lack of…

  In this episode, we dive deep into the world of Ayurveda and its powerful connection to healing the inner child. Ayurveda, the ancient system of holistic healing, offers profound wisdom for nurturi…

Welcome to the first episode of  Ayurvedic JOY with Ayurvedic Coach Gia and Joy Coach Amsa-t! In this premiere episode, you get to Meet the Moms behind the Mics. Gia and Amsa-t introduce themselves a…

Welcome to The Three Doshas and the Five Elements, your go-to podcast for exploring the ancient wisdom of Ayurveda and how it can transform your health, mindset, and lifestyle. Dive into the world of…

 In this episode, we explore the contrasts and connections between Ayurveda, the ancient system of holistic healing, and western medicine, the modern science-driven approach to health. We dive into t…

"Integrating Ayurveda into Modern Life: Practical Tips for Busy People" is a podcast dedicated to bridging the wisdom of ancient Ayurvedic practices with the demands of our fast-paced, modern world. …

Ayurveda and Chakras: Balancing Energy for Health and Vitality" is a transformative podcast that explores the powerful connection between Ayurvedic wisdom and the chakra system. Each episode dives de…

In this enlightening episode, we explore the profound impact of breath on our physical, mental, and spiritual well-being through the ancient lens of Ayurveda. The Power of Breathing in Ayurveda: Pran…

In Part 2 of our series on Ayurvedic Skincare, we dive deeper into the holistic practices that can help you achieve glowing, healthy skin naturally. Building on the foundation of Ayurvedic beauty pri…

 In this episode, we dive into the Ayurvedic practice of Ritucharya, a seasonal routine designed to align your body, mind, and spirit with the natural cycles of the year.

 I explore how the six season…