A Splash of Positivity with Dr. Asha Prasad

After a decade of sharing stories, insights, and splashes of inspiration with you, this final episode is a love letter to everyone who’s listened, supported, and grown alongside me.

In this closing c…

Discover the real science behind how your thoughts impact your body (and vice versa), why your headaches might be emotional, and how simple daily awareness can lead to better health, energy, and clar…

Do you ever doubt yourself?  I know silly question, Right?  Everyone of us deals with self-doubt from time to time. But how can we learn to take action anyway? Let's explore this deeper. 

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Don't be afraid to pause and smell the roses. It just might be the most productive thing you have done for your business and life.  Let's explore why practicing a pause can benefit you greatly. 

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Trying to change people is exhausting. We often do it from a place of fear or discomfort, thinking we’re helping. But real love isn’t about managing someone—it’s about accepting them. When we stop tr…

Let's take a look at when we tend to fixate on problems and how to shift your focus to the beauty and blessings that surround you. Through simple mindset shifts and daily practices, discover how to l…

Let's explore how outdated personal narratives—shaped by childhood, past failures, or limiting beliefs—can hold us back from living fully. When you learn to recognize the inner voice of your past, br…

The power of being present in our day to day life is profound. We miss so many moments because we are too busy already in the next moment. Being present helps us find the magical awesomeoness in ever…

Have you been feeling the pull to create a long-term plan?  The Universe is giving us a gentle nudge right now to take a look at what we want to build.  So what do you want your legacy to be? Can you…

Let's explores the tender topic of family disappointment. When those we love let us down, it can hurt — but it doesn’t have to define our worth. We can find ways reclaim our light, celebrate our own …

In light of the recent power outages, just wanted to share my take on community and connection and what matters the most. 

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Do you want to change your mindset and have a positive outlook on l…

What is holding you back in your life right now? Are you happy and content with the way things are?  From time to time we need to check in to see what story we are telling ourselves. We can rewrite t…

Checking in with you to see how everyone is doing. Sometimes we need to take the time to pause, rework things, reset or just rest.  

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Do you want to change your mindset and have a positive ou…

What would your hero do?  What do you do when you are faced with a dilemma? Learning how to channel the confidence you need from others who inspire you can be helpful. 

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Do you want to change y…

If we are open to the numerous possibilities in life, then we have all experienced the course corrections in life. A time where you were going one way and then something happened and it sent you down…

We have so many superpowers as human beings. We have the power to make someone feel seen and heard. The power of one nice word or compliment can make all the difference for someone... including yours…

Life is messy and sometimes take us off our course.  We can't always be in a genuine positive mindset, but we can influence every moment.  What happens to us in life is given the meaning that we choo…

You have the power to change your life with one small habit.  The power of positive thinking can be the biggest game changer we can start to incoporate in our life. It has the power to rewrite our st…

Ever feel like no matter how hard you try, you’re still falling short—like you’re constantly behind and just not enough? You’re not alone. That quiet, persistent voice of self-doubt can shape your en…

Everything is energy. Energy has a huge impact on our well-being. A lot of times we are not aware of how powerful this can be, until we feel drained or low energy. Learn some ways to manage your ener…