Helping moms achieve their lost childhood dreams one passion project at a time. You've had the jobs, you've birthed the babies. Now you want to pursue different passions of your own. This is the place to find other like-minded moms, additional resources to get you going in the right direction, and encouragement to not give up.
I wanted to provide super simple steps to implement starting TODAY to get you focusing on your health while safe at home. Whether you have the time now or (still) not, these tips can help you create …
This episode is all about ingesting words that can lift you up when you're feeling down. We can continue to live in fear during a crises or we can feed our minds with powerful thoughts to help get us…
How in the world do you get your grade school kids to eat black bean brownies and celery juice?! Beth has a few tips up her sleeve on how she started her business after realizing just how terrible th…
I can honestly say that with OUT my husband supporting me the way he does, I would not be where I am today. I wanted to bring him on to share from his perspective, our lives over the last year as par…
Hilary and her husband Ty are owners of a cross fit gym they just opened up within the last 2 years. Ty is also a BCBA (fancy word for Board Certified Behavior Analyst) and Hilary was working part ti…
A KBB Montage of women impacting other human beings through their God-given talents.
1. Chelsea Wessman
IG: @chelseawessman
Web: www.chelseawessman.com
2. Cornelia Baum
IG: @boholivingcornelia
Web: …
Floundering through life as an entrepreneur for the last 5 years was exhilarating and exhausting! In this episode, I give you a quick glimpse in to my life over the last year, after having my 4th and…
THEE Rachel Prairie is my guest on today's episode! Rachel is the Global Manager of Exercise Programming for Self Esteem Brands, which includes Anytime Fitness. Her role is the trainer of all trainer…
You might be a JULIA. A working mom to 3 kiddos who loves her work and loves her family, but feels something is missing. And it's MORE than just "self care". Here's your FIRST FFBChallenge!!
#ffbchal…
Have you ever thought to yourself - I eat healthy, I go on walks and am active during the day for work.. why can't I lose this weight? In today's episode, I coach Erica through overcoming her obstacl…
Going your whole life not focused on your health and fitness dramatically changed in 2 major life events for Stacey Thury. The first one was when she became a mom. When it became difficult to conceiv…
In this episode, Angie and I talk specifically about her experience with completing the Whole30 program. With some major health issues that started back in 2005 and a huge desire and sense for findin…
In this episode, we hear from Chrissy Papetti, a life redesign coach who helps chronic overachievers and perfectionists realize the power of their mind and how they can learn to heal their chronic pa…
With the New Year comes, sometimes the dreaded, New Years Resolutions. They're dreaded because along with resolutions comes disappointment. But what if you don't have to fear resolution failures? Lis…
Nicole Nieves is an innovative marketing and branding strategist who started 2019 at the heaviest weight she had ever been, even heavier than at 9 months pregnant as well as found herself in the lowe…
Listen in as I share with you my very specific top 3 philosophies when it comes to your health and what you should and should NOT focus on.
Welcome to the very first episode of the Fit For Business Podcast! In this episode, I give you a little back story as to how this idea came to fruition and how your health is 100% responsible for eve…