A Mommy And A Mic

Being a stay-at-home Mom has its challenges. Taking care of the kids is one job, but what about all the other tasks that need to get done? Laundry, chores, cleaning, cooking, and so much more! Someti…

In this episode, I get to learn alongside with you about the Top 10 Money Saving Tips from Financial Expert, Phyllis Krieger. Not only is she a mother of 7, but she put 4 of those children through co…

Let's dive into the water together! In this episode, I talk about drinking water quality, what to drink, what not to drink. How to stay hydrated and keep your kids healthy. Learn some easy tips to pr…

That is a loaded question. Join me as I attempt to answer it. I give you concrete examples of how the news plays a role in my life.  And why I have chosen the path I chose. You will hear about my rel…

Have you ever stopped to wonder where your food comes from? Yes, sure, anything in a box, most likely comes from a conveyer belt. And vegetables may or may not be organic, depending upon where you sh…

This is Part 2 of my conversation with my very good friend, Bri. We dive in headfirst to talk about her experience raising chickens!  If you have ever thought about raising chickens in your own yard,…

Welcome to Season 2! Every podcast episode offers something new about health, food, or life in general. My hope is that you get some new knowledge about a topic and maybe see things in a different wa…

My umbrella company is called My Rockerbeez. Take a listen to learn what it all means. If you want to get Mommy tips, beauty secrets, free recipes, and my product recommendations, sign up! Subscribe …

There are so many people caught in the loop of eating fast food often. Maybe it's once a week, or maybe every single day. How can you break the cycle if there is a fast food place on every corner? Ho…

This is the episode you have been waiting for! Yes, the struggle is real! Some kids are picky eaters and parents have a hard time getting their kids to eat vegetables. In this episode, I will break t…

In this episode, I give you natural solutions for some problems we face as we enter spring and summer. How can we ease those pesky allergies without over-the-counter medicine? Can you get through the…

If you have bone or joint pain, you need to hear this episode. I discovered the benefits of bone broth three years ago. After just two weeks of drinking it once a day, I was pain free! This is truly …

This episode is a compilation of stories I have encountered throughout my life, that have shaped my way of finding my inner beauty. Accepting myself and my looks for how they are. Not trying to chang…

In this episode, I share some quick tips with you about gardening. During the pandemic I got really into it and now it is a big part of my life! I started out really small. It doesn't matter if you l…

Did you know Chiropractic Care can help many family health issues? Especially kids! I learned so much in this interview with Dr. Marlaina Carson of Legay Chiropractic, right here in Harrisburg, PA. T…

Learn how to carve out some time for yourself to recharge. I can't tell you how important this key element is to Mom Life. It is harder to take care of our children and fill their cup, when our cup i…

Because I have a lot to say! I want Mommas to know they are not alone; the struggle is real, and it really does take a village! I want to be here to support YOU! Even if I am just a friendly voice in…