A Happy, Positive Life
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- Update frequency
- every 10 days
- Average duration
- 34 minutes
- Episodes
- 54
- Years Active
- 2021 - 2024
Mindfulness, Meditation and Living Simply With Harmony Van Kuyl
This episode is all about slowing down, living simply and finding more meaning in everyday life. My guest today is yoga and meditation teacher, Harmony from @findingharmony on …
7 Steps for taking action when you've lost your motivation PLUS *Special Announcement Revealed*
*Special Announcement In Episode!*
Hello, I’m back from a two week break and excited to get into it!
Today’s topic is how to take action when you’ve lost your motivation. I felt…
Mastering Your Money Mindset💰 With Amy Bett
I’ve got another big episode for you today all about mastering your mindset when it comes to money. Today, I am joined by an incredible guest who teaches us how to overcome our…
5 Tips On How To Create Your Perfect Morning Routine
Today’s episode is all about morning routines. I adopted a morning self care routine into my life, probably about a year ago and I can honestly say it has been one of the bigge…
Menstrual Cycle Awareness with Ashleigh from Womb Power 🩸EVERY WOMAN NEEDS TO HEAR THIS!
Ok, this is a big episode! We are talking about menstrual cycle awareness and if you are a woman who cycles, you NEED to hear this! I had the privilege of talking to an expert …
How To Use Journaling To Manifest What You Want
Do you write in a diary or a journal? In this episode, we are talking about the power of journaling and I let you in on a story about how I began journaling and the results I e…
Going Zero Waste With Erin Rhoads
This episode is all about the small changes we can make that will make a big impact to help save our environment. Here at A Happy, Positive Life, our aim is to create a positiv…
Learn How To Be Productive With 5 Easy Hacks
Being productive can be a huge struggle, especially in a world full of distractions. But learning some tips and tricks on productivity can be just the key to getting stuff done…
Womb healing and realigning our energy with Kaitlyn- Pure Sage Offerings
Today we are talking about creating an environment of comfort and support. I am joined by a beautiful guest who is here to help us realign our energy and release any built-up e…
Staying in your own lane and avoiding the comparison trap
This is a solo episode all about staying in your own lane and avoiding the comparison trap.
This episode is short and sweet but we cover some big topics. I hope you enjoy today…
Learning to love and accept your post-baby body- 5 tips to help boost your self-confidence!
Today we are creating a LOVING environment for ourselves and our bodies.
We are talking about body positivity and self-love, but more specifically, learning to love our post-ba…
Trusting your intuition✨ and finding balance with Janelle Green
In this episode, we are turning our attention inwards and learning how to create a greater sense of wellness through healing and finding balance. My guest today is Kinesiologis…
Declutter your space, declutter your mind🧠
Today on the podcast we are talking about our immediate environments- our homes.
When your home is flooded with clutter, so can be your mind.
Mess can be completely overwhelming…
Welcome to A Happy, Positive Life- Start Here!
Hello and welcome to A Happy, Positive Life the podcast! My name is Lauren Ellis.
This is a space dedicated to helping you to create a positive environment for yourself and your…