5toThrive

Tune in for five minutes to learn one simple phrase you can say when your child complains that they are bored, and why this is important. Children who are always entertained often grow up to be adul…

Understanding the value of money and having healthy spending habits is an important life lesson. Here is one simple strategy to help children understand that getting something they want is not as si…

We’re offering a new summer series on parenting. Each podcast will be about 5 minutes long and suggest ONE actionable item to try that week. This week, join us to learn one simple phrase that will st…

There is a time and place for complaining. In the correct context, complaining may be helpful and healthy. If complaining becomes a way of life, if it becomes chronic, it may be doing damage to your …

Do you spend quite a bit of your time determining and then enforcing the rules for your home or your classroom? It can be exhausting! Join us to learn how to make rules that work like gravity!

This week we interview Professor Marty as he discusses five values that will change your life!

When we are living in a time of uncertainty and frustration, how do we find a state of contentment? Join us for our conversation as we discuss what is going on in our brain and how we can find a stat…

Need to have a challenging conversation with someone? Experts agree if you follow this four step process, you are more likely to be able to give feedback that is well received.

We’ve all had those moments when our intentions were good, but it wasn’t what the other person needed. How do we know when we should offer advice and when we should simply listen? Join us for our con…

How are you doing? How is remote learning going for your family? Join us for our conversation and gain five tips to support your efforts while your children are learning remotely.

How are you doing with our new norm of isolation? This can be a challenging time, but here are some tips and strategies we can utilize to help manage our minds and our time!

Are you a parent with the kids home from school now? Are you a teacher looking for good resources to share with your students while they are home? Or maybe you are both! Please join us for a conversa…

Kids need to move! They are not meant to sit still for hours on end. But are children fidgeting more today than in the past? Is it really more difficult for them to pay attention? Please join our con…

Most of us have a camera with us at all times and are taking more pictures than previous generations. Join us for our conversation on how this impacts our wellness.

What can we learn from video games that will help us make our teaching more engaging?

Join us for a conversation with Dr. Murphy as he shares ways to be aware of and support children who may have special needs.

We all know it is beneficial to be able to delay gratification, to put off immediate pleasure for long term desires, but we are not always good at it. This week we will discuss things you can do to b…

Trying to meet the needs of each individual learner can be time consuming and challenging. Join us for a conversation on how we can use one tool to meet the needs of every learner in our classroom, w…

We are not able to be stressed and also be in an optimal state for thinking at the same time. Join our conversation to learn what you can do so you are able to use the thinking part of your brain to…