5toThrive

Good sleep can improve our mental, emotional and physical state, and it’s free. What are the habits that can help you maximize this crucial tool for thriving?

Some of us make New Year resolutions and some of us do not, but we all have areas in our life we would like to improve. This podcast will teach you a tip to help you make lasting change in the areas …

It’s that time of year when teachers are focused on assessing learning for a grade. Do you dread it as much as I used to? If so, it might be time for a perspective shift on what we are measuring and …

Join us to see if it’s possible, and what it takes.

Join us for tips to turn the beautiful tradition of giving thanks on Thanksgiving Day… into a daily ritual!

It’s easy to listen to those we agree with, but how do we become better at listening to those we don’t agree with? Please join us for a conversation and learn a strategy to help you and your children…

Are you aware that the ringers, dingers, and banners on your phone serve a purpose other than to notify you of something? Are you aware that the reason our country is becoming more divided can be par…

How many times have you told yourself you were going to create a new habit, only to run out of resolve and commitment after a few days? New behavioral research helps us understand how to make lasting…

80% of people incarcerated do not have a high school diploma. Join us for our conversation to learn what each of us can do to turn this around.

We are social-emotional learners; authentic connection is key to learning. How can we stay connected when and if we can’t be in the same room together? Please join us for a conversation and several s…

Why are friendships so important to teens? How do I talk to my teenager about dating? Join us for a conversation with tips to equip you and your teen to thrive during this challenging and important p…

With all the unknowns and inconsistencies, how do I best prepare my child to start the school year in 2020? Thanks for joining our conversation, please share if you find it helpful!

The teenage years are the process of a young person going from being completely dependent on family for security and survival to becoming an independent adult. There is a lot going on! Join us to bet…

How many times have you wondered or asked a teen, “What were you thinking?” When they give you that blank stare in reply, they are probably being honest, they weren’t thinking. Join our conversation…

Ever wonder why your teen is so emotional? Why don’t they want to spend more time with the family? They certainly aren’t thinking through their actions, and the only thing they seem to want to do is …

Wow! Thanks for being with us on this journey to equip our youth to thrive! When we started this venture we were told 50-60 episodes is usually the lifespan for a podcast…thanks for sticking with us!…

Join us for a conversation regarding youth sports as both a blessing and a challenge to navigate.

The dreaded melt down in public… my child is losing it and everyone around us appears annoyed, what do we do? Join us for a conversation about one strategy that you may find helpful.

Rolling the eyes, glaring, pouting, stomping the foot, slamming the door…what’s really going on?