4th Down Focus

Episode 22 welcomes Coach Marc Deas, head football coach of the Feltrim Sports Academy. A native to central Florida, Deas was a standout safety for Kissimmee Osceola HS, where he caught the attention…

Episode 21 of the podcast welcomes Travis Roland, current head coach for Flagler Palm Coast. Roland played for Mainland High School, serving as captain and leading the team to its only football state…

Episode 20 features Matt Beardall, current NFL free agent and former long snapper for Marshall University! In his senior season he was selected an All-State Honorable Mention. This caught the attenti…

Mac Loudermilk is a current NFL free agent and former punter for the University of Central Florida. In 2018, Loudermilk was named college football's 'Most Interesting Man.'

Loudermilk, a native of Val…

Episode 18 of the podcast welcomes Nick DiCairano, current NFL free agent and former All-American kicker for Endicott College!

DiCairano, a Connecticut native, didn’t begin kicking until his senior ye…

Swanson, a Tampa, FL native, made his name in high school as a left-footed punter for the IMG Academy. He was ranked among the best punters in the nation by Prep Star, Rivals.com, 247Sports, and ESPN…

Episode 16 of the podcast welcomes Cincinnati Bengals kicker, Austin Seibert. A native of Belleville, Illinois, Seibert attended Belleville West HS. His ability to both kick and punt at a high level …

Kendall Gammon, the first long snapper invited to the NFL combine, discusses vulnerability and uses authentic storytelling to inspire individuals to use emotional strengths to embrace change, build s…

The show welcomes Coach DJ Wingate. In 2010, Wingate began his coaching career as a student assistant for the Marshall University. From 2011-2013 he earned a graduate assistant position at the Univer…

In 2010, Laz Suarez founded Bleechr.com in an effort to provide a more personalized process in the promotion of high school football players. Since, Suarez and his Bleechr team have expanded their op…

Bobby O'Mullan, M.S. is the Director of 4th Down University Strength and Performance. He shares his story of making a career out of training athletes and what he's learned in the process. After inter…

In this episode Dan Lundy sits down with Trey Schaneville, a two-sport athlete (basketball/football) at Florida Tech. Schaneville was named Freshmen Of The Year in football for the Panthers, breaking…

Many athletes lose the interest of college coaches, universities, general managers, businesses, etc. due to a lack of performance in the classroom, negative social media behavior, interpersonal relat…

College football's 2021 National Signing Day is 11 weeks away! Chris Rippon, founder of Coach Rip Consulting, joins the shows to discuss what transpires in the weeks leading up to signing day, and fo…

Zach Hirsch, owner of iPickWins.com, is a sports analyst and handicapper. In 2019, as a senior in high school, Hirsch was the most accurate sports handicapper in the world, picking an unprecedented 1…

James Sherman is in his second season as the Director of Player Development for Texas State University. Sherman was a four-year letterman for the Bobcats, set three single-game kicking records, and s…

Coach Mike Dunham, a former All MEAC Conference long snapper at Delaware State University, is the Director of 4DUSnapping, long snapping coordinator for the Ricardo Allen Football Camps, lead instruc…

In 3 decades coaching football, David Walker began his career at Miami Carol City High School in 1994. In 1995, Walker returned to his alma mater, Syracuse, tutoring 6 running backs who would go on …

Coach Chris Rippon, a former head coach, defensive coordinator, and special teams coordinator for Ole Miss, Marshall, Rutgers, Syracuse, Columbia, and Western Connecticut, joins host Dan Lundy. Coach…

Coach Lundy and Coach McLaughlin discuss coaching philosophies, fourth down mentality, what coaches look for when recruiting specialists, game and practice film coaches want to see, Twitter as a recr…