321 GO!

Brace yourselves for an inspiring journey. We welcome TikTok sensation and Ironman triathlete, Noel Mulkey, who breaks down his personal metamorphosis from battling substance abuse and bipolar disord…

Ready for a thrilling ride through the world of sports broadcasting and marathons? Strap in! We've got John Anderson, ESPN's very own, unpacking his journey in the industry, sharing anecdotes from an…

 This week, we're joined by fellow runDisney announcer, Riley Clermont, who gives us a true insider's scoop.  We are taking a look back at our time during the recent Wine and Dine Half Marathon. Rile…

The fantastic Kristen Terkelson, the creative genius behind some of the most creative costumes that we have seen on the race course will be our guide on this adventure as we dive into her costume cou…

Get ready for a whirlwind journey of costumes, running, and inspiration. This episode welcomes the exceptionally creative DW Burge who shares his transformative relationship with running and how cost…

This is part 2 of our discussion with our treasured friend and runDisney Entertainment Show Director, Mark Ferrara. Join us as we ignite a fast-paced conversation, revealing the gripping details behi…

Join us on a thrilling journey as we sit with the incredible Mark Ferrara, the Entertainment Director for runDisney.  From performer to director, Mark opens up about his interesting career path, prov…

Interview with Erin @16:22

Discover the transformative power of running as we sit down with Erin Azar, better known as Mrs. Space Cadet, whose journey towards habitual running has sparked inspiration …

Brace yourself for an enchanting conversation with our guest, the distinguished race announcer Eric Gilsenan. Eric will transport us through his extraordinary journey - from his naval family upbringi…

Ever dreamt of embarking on an interstellar adventure aboard the Galactic Starcruiser? How about completing the daunting Dopey challenge? Well, John and I are here to take you on an extraordinary jou…

Ready to embark on an endurance-testing journey? Let's journey together with the inspiring Ironman champion and professional triathlete, Haley Chura. Haley reveals her experience of transforming from…

Just imagine what it would feel like to cross the finish line of your first marathon. But let's raise the bar even higher; visualize doing this while combating a rare primary immunodeficiency disease…

Get ready to be inspired as we have an enlightening conversation with none other than Dean Karnazes, ultra marathon author and athlete extraordinaire. We delve into his fascinating journey from a chi…

Get ready for a thrilling journey, as we sit down with Paralympian Brian Siemann for an intimate chat about his life as a professional athlete and his key to maintaining motivation. We’ll give you a …

15 Blueberries and a spoonful of raw garlic everyday? That's two of the steps that Jayson Williams, the founder of the inspiring Fxck Cancer Endurance Team, takes to improve his overall health. Join …

An engaging and continued chat all about running, eating, and everything in between with Chris Twiggs. Carissa shares some exciting news about her new book  "Run Walk Eat"!

Carissa's book, co-authored…

Join us as we get to know Chris Twiggs, a passionate runner, and a chess champion. From his stellar performance at the inaugural Disney Marathon to his role as Chief Training Officer for Jeff Gallowa…

Get ready for an immersive, inspiring, and adrenaline-pumping journey as we bring you the incredible story of Ironman Finisher and Down Syndrome Warrior, Chris Nikic. Buckle up, because this episode …

Getting the athletes energized, entertained, and going at the crack of dawn, that's our guest for this show, Christian, aka DJ CJ. Known for his vibrant energy, DJ CJ has enhanced the runDisney exper…

Ever found yourself contemplating the power of positive thinking? Get ready to be inspired as we sit down with the incredible Tim O'Donnell, a professional triathlete who makes a comeback after a hea…