303Endurance Podcast

Today's feature interview is with Dave Hagen, an alum of Fort Lewis College ('04), has led the FLC Cycling Team as the Director since 2004. Prior to that, he was a professional on the Yeti mountain b…

He was named Triathlete of the Year six times by Triathlete magazine, and in 1997 Outside magazine dubbed him The World's Fittest Man. Inducted into the Ironman Triathlon Hall of Fame in 1997. He has…

By now you have probably heard that the 2020 Ironman World Championship that was originally rescheduled from October 2020 to February 2021 has now been cancelled.  I have been thinking about how much…

Last week we mentioned in the 303 news that USA Triathlon, along with the University of Denver announced that they will add women’s triathlon to its varsity sport offerings. The school is the 37th in…

We have an amazing legend of triathlon Karen Smyers with us today.  You may recall that last week we talked a bit about the UCAN coaches round table with triathlon Karen Smyers among other legendary …

It's Independence Day weekend here in the USA and we are celebrating by riding America's Mountain "Pikes Peak" on the 244th anniversary - the 4th of July!

We hope you are getting out there this weeke…

It's National Triathlon Week and like so many other industries, the event and race industry has taken a huge hit.  As race directors and local governments try to find a way to hold events, USAT is be…

In the race limbo that we are living in these days, cyclists, runners and triathletes are all getting creative about how to stay motivated and engaged in their sport.  This week Bill's Strava-stalkin…

We've got 5x Ironman champ and Spartan Pro team member Heather Gollnick.  She's the head coach at Liberty University and she and her husband have their own coaching business IronEdge Coaching.  

Than…

This week we are sitting down with Erin Carson of Rally Sports to talk about: Life and business as things are starting to open up, how she's been helping athletes during this period, we'll talk about…

Our interview with Matt Bach of UCAN was inspired by two things really.  First, we had a discussion on the show a couple weeks ago discussing how COVID era race cancellations affect businesses in the…

Happy Memorial Day weekend!  In today's show we have Chris Anthony perhaps most known for being a professional skier in the Warren Miller movies is joining us to talk about a host of topics, but the …

You may have seen the “303 Garage Talk” a few weeks ago with pro triathlete and Boulder native Colin Laughery.  The discussion on the Garage Talk was Colin's take on current events. It was a great in…

This week we caught up with professional triathlete Sam Long to chat about the KOM pins that he's been knocking down, see if we can help him pick his next KOM and what else he's got planned in his tr…

Our guest today is time trial and track cycling specialist Kyle Pitman and Paralympic 2021 athlete.  More on his story in a minute. 

Also in today's show:

• What's new in the 303 including a new KOM o…

Your journey today is going to be a trip down Ironman Lane with Matt Miller of BASE Performance. Matt has been in triathlon from very early in the sports history. To this day he trains with pros in B…

We started last week's show with the statement "if you are in your mid forties and think your best years are behind you, think again" as we introduced Matt Fitzgerald and his story of living out a dr…

If you are in your mid forties and think your best years are behind you, think again. Today we're taking you on a journey with endurance sports writer, coach and dare I say elite runner, Matt Fitzger…

Why are cyclists so drawn to climbing mountains? HIGHER CALLING - CYCLINGS OBSESSION WITH THE MOUNTAINS by MAX LEONARD. It was one of those books I didn't see coming. We have a great interview with …