30 Days To Happiness Podcast
Wake up happy every single day with a purpose and a fire for life! Learn and adapt the habits, skills and practical steps to find your definition of happiness no matter where or what situation you are in right now.
We talk all things business, personal development and habits for you to build a life a business you love!
- Update frequency
- every 7 days
- Average duration
- 32 minutes
- Episodes
- 102
- Years Active
- 2022 - 2025
Easy Steps To Building The Life Of Your Dreams With Tony Van De Kerkhof
Welcome back to another epic episode of the 30 Days To Happiness Podcast!
Today we speak with my friend Tony. Tony has lived in China (and learned Mandarin while he was there), travelled the world, r…
Understanding ‘The Circle’ & How To Release All Resistance
On a scale of 1-10 how happy are you?
How are you really feeling?
Take a moment to answer these questions and be honest with yourself
Today's conversation includes:
-Understanding the ‘The Circle’
-How…
Why Social Media & Marketing Is A MUST To Grow Your Business!
If you have a business, you NEED to be socials! Here's Why.
"Marketing does not need to be rocket science, but it does require being able to weave some magic across an investment strategy. This allows…
Build A High Performance Routine [Workshop]
Join us for an action packed workshop on creating your very own High Performance Routine!
This was a workshop I took my community through last week. I hope you enjoy it as much as they did!
We talk a…
Heartbreak to Healing: Navigating Relationships with Ryan Moresby-white
In this episode, we welcome back Ryan Moresby-white as we delve into the intricacies of navigating breakups and relationships.
We discuss topics on:
1. Overcoming Patterns: Break free from attracting …
How To Work From Home With Kids.....And Still Be Productive
Since becoming a mum, I have become 2 x more productive and efficient with my work.
I still get to the gym most days.
Track my macros.
Run my business.
Write books and content
And record my podcasts.
A…
How To Build A Routine Which Is Aligned With Your Dream Life
In 2020 I asked myself ‘If there was nothing holding me back, what would my dream day look like?’
This changed everything for me.
From taking meetings at 4:30am in the morning till 9pm at night and on…
Prioritise Your Weeks & Conquer Your Days!
Welcome back to another episode! Today is a quick shot of inspiration and motivation on the topic SUCCESS.
We Discuss:
-What success actually means to YOU and how it's linked to your happiness
-The on…
Unleashing the Power of Letting Go - A Deep Dive into Releasing Resistance
We all have resistance towards specific things in our lives and It's different for everyone.
-Waking up on time
-Money making activities
-Going to the gym
-Call that friend
Just to name a few.
In toda…
Do This To Reach High Performance In 2024!
Today I walk you through the top habits to become a high performer in 2024. This is what it is going to take!
If you are currently skipping important habits and ignoring important boundaries, this ep…
High Performance Habits Which Will Take Your Life & Business To The Next Level!
Welcome to another episode of the 30 Days To Happiness Podcast! Today we dive deep into the top habits which will help you perform at your best in life and business! TBH...these habits aren't talked …
How To Organise Your Life When It's Falling Apart...
Welcome to another Episode!
Yep, just got out the gym and recorded this in my car but you know what?
This is probably one of the best podcast episodes so far.
I take you through what to do when your …
Guided Meditation To Visualise & Get SUPER Clear On The Best Year Of Your Life!
Welcome back to another episode....
Today I walk you through a guided mediation I took my members in the happiness formula through to gain super clarity before they planned their whole year.
Here you …
The Million Dollar Planning System...Plan Your Whole Year In Just 40 Minutes!
The Million Dollar Planning System...Plan Your Whole Year In Just 40 Minutes!
This brand-new in Depth Training & Template reveals the most powerful way to plan your whole year in just 40 minutes so yo…
Discovering Bliss: Unveiling the Secrets to Lasting Happiness
In this transformative episode of "30 Days to Happiness," join us as we delve into profound insights with Trent Mitchell, a seasoned Business Development Officer, Innovator, and Mental Health advocat…
How To Create An Abundance Of Daily Happiness!
Welcome to the "30 Days to Happiness" podcast! In this episode, we delve into the heart of joy and explore the profound topic of "How To Create An Abundance Of Happiness Every Single Day!" We unveil …
Find and Live Your True Purpose! [Step 2]
In todays episode I take your through the right questions to ask yourself to find your purpose and live in purpose daily.
Purpose is not a destination but a daily act.
If you understand the reason yo…
The Magic Pill To Live Longer & Be Happier! With Dr John Tickell
In this episode, we're thrilled to have Dr. John Tickell as our guest, a distinguished Medical Doctor, international speaker, bestselling author, and TV personality. Dr. Tickell has dedicated decades…
Happiness Is A Choice: How To Choose Happiness Daily
Choosing Happiness!
Today I sat down with an Inspiring Mindset and Fitness coach from the Gold coast. From giving birth to twin boys when she was only 17! Robyn shares her challenges which brought he…
How A Twitter Mob Ruined Des's Life - A Story On Resilience
Today I got to speak with my friend Des who has written an amazing book on resilience and his whole crazy life.
"15 minutes of shame."
From his mother dying at 9 years old, then to being abused for ye…