Zone2Speak
A base zone for conversations about all things cycling. Hosted by Juliana.
- Update frequency
- every 4 days
- Average duration
- 45 minutes
- Episodes
- 89
- Years Active
- 2024 - 2025
Ride Together, Rise Together: The Impact of Kathryn Taylor of Girls Gone Gravel
In this inspiring episode of Zone2Speak, I sit down with Kathryn Taylor—the force behind Girls Gone Gravel. As a gravel cyclist, community builder, and passionate advocate for women in the sport, Kat…
The Man Who Doesn’t Sleep: Sofiane Sehili on Ultra Cycling & the Art of Suffering
Join me in this episode of the Zone2Speak as I delve into the incredible journey of Sofiane Sehili, an ultra-cyclist renowned for his unparalleled endurance and determination. Discover how Sofiane's …
A Conversation with Cyclocross Champ Sophie de Boer – Racing, Reinvention & Resilience
Welcome to Zone2Speak! In this engaging episode, I dive into the fascinating world of cycling with Sophie de Boer, a former professional cyclist who has left a significant mark in the cyclocross scen…
Unbreakable Spirit: Kai Luan's Paracycling Journey
In this powerful and inspiring episode of Zone2Speak, host Juliana welcomes Kai Luan, a four-time U.S. Paracycling national champion whose journey embodies resilience and determination.
Diagnosed wit…
Tota Magalhaes' World Tour Debut: How Brazil’s Rising Star Landed on Movistar
Join me in this inspiring episode of Zone2Speak as I sit down with Ana Vitória Magalhães, a pioneering figure in the world of professional cycling. Known as Tota, she shares her remarkable journey fr…
Defying Age: The Enduring Spirit of Thomas Edward, 78 Years Old Triathlete
In this captivating episode of Zone2Speak, join host Juliana as she engages in an inspiring conversation with Thomas Edward, a 78-year-old endurance athlete who is breaking the stereotypes of aging. …
Building Champions: John Wakefield on Coaching, Bike Fit & Performance in Pro Cycling
Welcome to the latest episode of Zone2Speak! Join me as I explore the world of elite cycling with John Wakefield, the Managing Director of Science to Sport and Director of Development at Red Bull Bor…
Pedals and Purpose: Laura King on Family, Racing, and Changing the Game for Women in Cycling
In this episode of Zone2Speak, I sit down with cyclist, community builder, and women's advocate Laura King for an inspiring and down-to-earth conversation about balancing elite performance with real …
Pioneer Sports Medicine Orthopedic Surgeon Dr. William Murrell on Cycling Injury Prevention, Regenerative Medicine, and Longevity
In this enlightening episode of Zone2Speak, host Juliana is joined by Dr. William Murrell, a pioneering sports medicine orthopedic surgeon dedicated to revolutionizing global healthcare. Together, th…
Gear Talk Returns with Aaron Borrill – 3D Saddles, Solar Tech & Gravel Dreams
Welcome back to another Gear Talk edition of Zone2Speak! In this episode, host Juliana is joined once again by cycling journalist and Off-Road.cc editor Aaron Borrill for a deep dive into the latest …
George Sales: A Vegan's Journey in the Atlas Mountain Race
Join us in this exciting episode of Zone2Speak as host Juliana interviews George Sales, an ultra-endurance cyclist who took on the challenging Atlas Mountain Race in Morocco, all while adhering to a …
Cape Epic Unfiltered with Haley Smith: The Highs, Lows & Unbreakable Teamwork
In this episode of Zone2Speak, host Juliana welcomes professional cyclist Haley Smith, who shares her incredible journey through the grueling 2025 Absa Cape Epic race. Known for her impressive career…
Riding Far, Living Fully: Flavia Camargo Finding Freedom, Strength & Connection Through Ultra Cycling
Welcome to an inspiring episode of Zone2Speak, where I delve into the world of untra-endurance cycling with our remarkable guest, Flavinha Camargo. Known for her holistic approach to cycling, Flavinh…
Unbound XL Champion Svenja Betz on Racing, Resilience & Community
In this episode of Zone2Speak, host Juliana welcomes Svenja Betz, a renowned figure in gravel racing, to chat about her incredible journey and achievements in the sport. Listeners will discover how S…
Gear Talk: The First of Our Cycling Gear Review Series with Aaron Borrill from Road.cc
Join the inaugural episode of an exciting new series on Zone2Speak as we explore the world of cycling gear. In this episode, host Juliana sits down with Aaron Borrill, a seasoned cycling journalist a…
Unlocking the Secrets of Efficient Climbing with Coach Josh Brandwene
In this episode, Zone2Speak welcomes Josh Brandwene, a passionate cycling coach specializing in climbing. Dive into the art and science behind mastering climbs, from understanding zone 2 training an…
Breaking Barriers: Florence Nakagwa Uganda's First Female Pro Cyclist at Canyon//SRAM Generation
Welcome to this empowering episode of Zone2Speak, where I delve into the extraordinary journey of Florence Nakagwa, Uganda's trailblazing female cyclist. Florence's story is a testament to resilience…
Peter Stetina: From WorldTour to Gravel’s First Pro – Racing, Freedom & Grit
In this episode of Zone2Speak, Juliana dives into the thrilling world of gravel racing with special guest Peter Stetina, a former World Tour Pro who was the first to forge a path in the gravel cyclin…
15,000 Miles Across Asia: Photographer Eleanor Moseman’s Story of Cycling, Art & Transformation
In this captivating episode of Zone2Speak, Juliana welcomes the talented Eleanor Moseman, a photographer, storyteller, and adventurer. Eleanor shares her incredible journey of solo cycling across Asi…
From Olympic Waters to E-Sport World Champion: Jason Osborne's Journey
Welcome to Zone2Speak! Join me for a conversation with the extraordinary athlete, Jason Osborne.
In this episode, we explore Jason's remarkable transition from Olympic rower to WorldTour road cyclist…