Zodiac Signs, Motivation, and More!

I love bringing you the ZeNfinity Podcast. I am doing my best to keep this podcast ad free. But in order to do that I am seeking donations. No amount is too small and your support is Greatly Appre…

Are you the quiet type? Maybe you like to sit back and people watch. Or maybe you like to listen to others a bit before interacting with them. For those of you who aren't the quiet type, believe i…

Are you mentally strong? Can you handle challenges that others shy away from? Well then you may be one of the following zodiac signs. According to astrologers, these are the top six mentally stron…

We all need positivity in our lives. It can increase our health and wellness, it can bring a smile to our face. But we all face days where positivity is lacking. This mindful meditation is to help…

Do you enjoy being goofy and silly? Some of us do all the time, and some will let loose when in a comfortable setting. But did you know there are benefits to acting and being silly and goofy? List…

DO you like to keep filling your brain with knowledge? Some do, and some don't. But according to astrologers, there are four signs that love to keep learning. Are you one of them? Listen here to …

Welcome to the first episode of the ZeNfinity podcast's Meditation series. This episode will focus on helping you relax and release tension, causing your stress to melt away.

Do you volunteer? Do you have a knack for helping others? Well studies have shown that volunteering isn't just beneficial to the people you're helping, it has a profound effect on the ones voluntee…

Are you a daydreamer like me? Well, studies have shown that daydreaming is actually quite beneficial. Listen to this episode to find out more on the benefits of daydreaming.

I'm Excited to announce that all through the month of June I will be adding some meditation podcasts. There are some wonderful benefits to meditating. So I hope you will join us for the Monday Medi…

Do you enjoy a game night with family and/or friends? Well did you know that having a regular game night with others, has great benefits? Listen to this episode of Motivation in Minutes to learn mo…

Nature. An often overlooked beauty that is all around us. There are some wonderful benefits of spending time in nature. Even if it's just a simple walk to clear your mind. Listen to this episode …

I don't know about you, but I love music, and all kinds of music. Did you know listening to music isn't just for passing the time? There are a lot of benefits that music can provide. Listen to thi…

Do you enjoy a good crossword puzzle? Did you know there are great benefits to doing crossword puzzles? Well listen to this episode to find out more about how a fun little puzzle can help sharpen o…

Do you have a favorite pair of sunglasses? I have a couple myself. But did you know there are great benefits to wearing our sunglasses when outside? Listen to this episode to hear about the benefi…

Water. It is essential for our bodies. But have you ever thought about how and why? Listen to this episode to learn a few of the great benefits of water (and staying hydrated).

Aren't sweets delicious? But sugar is in a lot of things (even things we aren't aware of). So what are the health benefits of going off sugar for just one week? Well, listen to this podcast episode…

Do you ever feel like you have a natural intuition? Well, all signs have some level of intuition. But there are a select few who naturally have the power and ability of intuition. Want to know if y…

Listen all month long in May for double the episodes of Motivation in Minutes!

Being more active has a multitude of benefits. Listen to this episode of Motivation in Minutes to hear some of them.