Zenworlds ZenCast
ZenWorlds explores topics in alternative health philosophies, psychology, energy work, new age philosophies and produces meditations to inspire peace and happiness.
Mindfulness
Alternative Health
Religion & Spirituality
Yoga
Spirituality
Love
Meditation
Wellness
Health & Fitness
Health
Empowerment
- Update frequency
- every 32 days
- Average duration
- 17 minutes
- Episodes
- 47
- Years Active
- 2008 - 2019
ZenWorlds #31 - Divorce Meditation
ZenWorlds ZenCast #31 is a meditation designed to help you cope with overwhelming feelings that surround you when going through divorce. This can also apply to those going through a separation or los…
00:32:23 |
Mon 27 Jul 2009
ZenWorlds #30 - Soul Purpose Walking Meditation
ZenWorlds zencast #30, is a meditation designed to help you reach a deeper level of awareness while walking outside. Sometimes we cannot stop the internal mind chatter going on when life gets busy. P…
00:15:23 |
Tue 14 Jul 2009
ZenWorlds #29 - Pain Management Meditation
ZenWorlds ZenCast #29 is a meditation designed to help you manage pain using the most powerful tool...your mind. Pain does have purpose; however, by focusing on the pain, we attract more pain. I'm su…
00:19:51 |
Sun 28 Jun 2009
ZenWorlds #27 - Worthiness Meditation
ZenWorlds ZenCast #27, is a meditation designed to help you realize your worth and value. There is an unlimited supply of goodness out there. We can still have plenty for ourselves when sharing with …
00:16:23 |
Sun 31 May 2009
ZenWorlds #26 - Intuition Meditation
ZenWorlds ZenCast #26 is a meditation designed to help you recognize and trust your intuition. For many, the word intuition has somewhat of a mystical connotative meaning and it really shouldn't. It'…
00:21:07 |
Mon 18 May 2009
ZenWorlds #25 - Forgiveness Meditation
ZenWorlds zencast #25 is a meditation designed to help you forgive. Let go of a grudges. Forgive yourself. Forgive others. Holding resentments for others and internalizing resentments you may have ab…
00:16:31 |
Tue 21 Apr 2009
ZenWorlds #24 - Self Love Meditation
ZenWorlds ZenCast #24 is a meditation designed to help you discover how incredibly wonderful you are in every way. So many people, young and old, are walking this earth like zombies comparing and con…
00:16:06 |
Wed 11 Mar 2009
ZenWorlds #23 - Post Childbirth Meditation
ZenWorlds ZenCast #23 is a meditation designed to balance your body through the changes following having a baby and adjusting to motherhood. Having a baby is a very special time and at the same time,…
00:19:22 |
Sun 01 Feb 2009
ZenWorlds #21 - Dealing With Loss Or Change Meditation
ZenWorlds #21, is a meditation designed to help you through times of change, life adjustment that many times is a result of a loss in one way, shape or form and Change comes in many forms. Loss of a …
00:20:58 |
Mon 29 Dec 2008
ZenWorlds #20 - Attitude Adjustment Meditation
ZenWorlds #20 is a mini meditation designed to help you change your attitude quickly especially while at work. We can all get caught up in the fire drills and work drama that in all reality, no one r…
00:10:35 |
Wed 03 Dec 2008
ZenWorlds #19 - Immunity Meditation For Health
ZenWorlds ZenCast #19 is a meditation designed to assist your mind to increase immune function. This meditation uses visualizations pertaining to immune functions with the purpose to stimulate the im…
00:20:50 |
Mon 10 Nov 2008
ZenWorlds #18 - Inspire Creativity Meditation
ZenWorlds ZenCast #18 is a meditation designed to help you inspire, harvest and manifest Creativity. Sometimes you feel inspired by everything, followed by a funk. Sound like you? Life is full of pe…
00:16:06 |
Thu 16 Oct 2008
ZenWorlds #17 - Chakra Gland Meditation
ZenWorlds ZenCast #17 is a chakra-gland meditation with special ZenWorlds guest Jacintha (aka Jaz) designed to bring awareness to your body's energy centers while balancing each chakra and each gland…
00:48:10 |
Sat 27 Sep 2008
ZenWorlds #16 - Let Go Of Control Mini Meditation
ZenWorlds zencast #16 is a mini meditation designed to help you let go
of control. Go there in the mind and you’ll go there in the body. It’s
your life, it’s up to you and only up to you to create yo…
00:08:35 |
Sun 14 Sep 2008
ZenWorlds #15 - Let Go Of Regret Mini Meditation
ZenWorlds zencast #15 is a mini meditation designed to help you let go
of regret. Go there in the mind and you’ll go there in the body. It’s
your life, it’s up to you and only up to you to create you…
00:06:41 |
Sun 14 Sep 2008
Zenworlds #14 - Let Go Of Guilt Mini Meditation
ZenWorlds zencast #14 is a mini meditation designed to help you let go of guilt. Go there in the mind and you’ll go there in the body. It’s
your life, it’s up to you and only up to you to create your…
00:06:53 |
Sun 14 Sep 2008
ZenWorlds #13 - Let Go Meditation
ZenWorlds zencast #13 is a meditation designed to help you let go. Let go of guilt, let go of regret and let go of control. Lets get real. Lets get honest. Using visualizations and meditations can h…
00:15:37 |
Tue 09 Sep 2008
ZenWorlds #12 - Mindful Eating Meditation
This is a mindful
eating meditation designed bring a greater sense of awareness about
what foods
you eat, your beliefs and attitudes about food and help you be aware of
patterns
that you may choose t…
00:23:32 |
Tue 19 Aug 2008
ZenWorlds #11 - What In The World Do You Want Meditation
This is a meditation designed to help you define your goals and what you want
out of life. We all have dreams and we all have belief patterns may
actually be
preventing those dreams from being actual…
00:22:42 |
Sat 12 Jul 2008
ZenWorlds #10 - Vital Energy Meditation
Each time our body experiences a stress response, our ability to have natural
energy decreases. We need help getting energy so we rely on caffeine or
sugar for a band aid solution which perpetuates t…
00:14:19 |
Mon 23 Jun 2008
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