Zen Mama & Everyday Gurus

Dr Jo Dee Baer America's Top Foundational Health Coach and Holistic Nutritionist:  Focusing on Foundations of Health; Foundations of Living; and Foundations of H.O.P.E. As an Alternative Healing pion…

This week Mary Streeter and Erin Sepic discuss their stories in the International Bestselling book, Ignite Your Wisdom. 

They also touch on the emotional state of our country in response to recent gun…

MaryAnn Swan helps women who feel out of place in their lives come home to their truest self so they can experience more love, joy, and acceptance, for themselves, the people they interact with and t…

JB is the founder and CEO of Ignite Publishing, leaders in empowerment publishing, and visionaries in Igniting a billion lives with a billion words. Ignite books are bestsellers around the world with…

Sarah is a coach in the Art of Storytelling. As an international bestselling author she knows what elements makes a story that captivates. Now she helps women create powerful, authentic stories that …

How do you keep your heart open?

In this week's episode, Diana Lockett takes us on her journey of radical responsibility and shares how she opened up her heart.  She is a visionary heart leader that h…

Kevin Ellis, better known as Bone Coach™, is a certified integrative nutrition health coach, podcaster, YouTuber, bone health advocate, and is the founder of BoneCoach.com.   

Through a unique 3-step …

Welcome to this week's musing! Mary previews the release of her upcoming book, Ignite Your Wisdom.  A collection of stories that will Inspire, Encourage, Uplift and Transform you.

Mary's Note:

"Such a…

Eat for your purpose!

Staci Rieder is an integrative health coach, intuitive guide, personal chef, and postpartum doula. She has been creatively preparing delicious, organic, and allergy-free food for…

Julie St. Onge Founder of New England Coaching Services LLC & The New England Betrayal Trauma Conference. Julie heads up a team of eight coaches to facilitate disclosures, assist couples in the stabi…

We're back with another banter episode with Mary Streeter and Michael Thompson!

This conversation starts with a deep discussion on how it feels to navigate perceived roles while also finding our own d…

Anna Leavitt is a mother, spiritualist, healer and medical professional originally from Savannah, Georgia and now residing in Northern Vermont. She has worked in the medical field as an ultrasound te…

Staci Rieder is a Certified Integrative Nutrition Health and Wellness Coach through The Institute of Integrative Nutrition. She has been on a life long journey of learning and sharing natural modalit…

Deborah has lived in Somers, NY since the early 90’s, raising her family there. She is a public school teacher. Yoga and astrology are among her many passions. She earned her 200 YTT at Ohra in 2017 …

Mary discusses her practices of self-care and how to keep our actions intentional.  
"You dont have to light yourself on fire to keep someone else warm".

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This week's episode is with Morgan Streeter!

Morgan discusses her journey traveling the country at a young age and the struggles of maintaining an individual identity as a mother and professional in c…

Tessa Harrington shares her personal journey as a young mother, talks body acceptance and discusses her anxiety both during and after her pregnancy. She is passionate about opening the discussion sur…

Heather Bedell is a Licensed Clinical Mental Health Counselor in Vermont who primarily works with youth. In this episode, she discusses her journey and how she has used her experiences and education …

"Everything will work again if you unplug for a little while - including you..."

Happy Holidays! This is the last episode of the year - Mary will be spending the next couple of weeks decompressing, en…

Renn Havill (@coachrennhavill) is the graduate assistant volleyball coach at Glenville State College and the editor of the Zen Mama & Everyday Gurus podcast. 

Renn is a Northern Virginia native that t…