Your Life on Purpose

On today’s episode, I’d like to share with you one lesson I learned while living like a monk. I’m not sure if I’ve mentioned it before on this show, but this last winter I spent a few days at Zen Mou…

As a kid, I was obsessed with Monty Python’s The Holy Grail. So much so that the obsession grew from clanking together coconuts as a teenager with my buddy Alan to studying Arthurian legend in my col…

I write this episode as the rain pelts the airport tarmac outside as I sit here ready to board my plane home from a weekend trip in Charlotte. Before I do that, I’d like to share a few thoughts on be…

On this episode, I’d like to thank the squirrels outside my window for reminding me of a little old gent who built a shanty and pissed off the government back in the 1800s.

Yes, I’m talking about Hen…

You’re listening to Your Life on Purpose:  the podcast that helps  you feel less like a cog in a machine by connecting the dots between life, your passions, and what the world needs, all in under ten…

On this episode, I’d like to talk about life’s greatest dance and how you can join this tango.

Because I see this all the time….

High School degree? Check.

Bachelor’s degree? Check.

Enrolled in Maste…

I talk a lot about the power of writing on this show and a lot of you have asked me to dive a bit deeper into how to write, specifically, how we can use writing as a tool to discover the self.

Becaus…

I'm about to venture out to Breakneck mountain to meet with an old friend whom I haven't seen in ten years. I'll be off in the woods for the day, but promise to come back tonight to read your emails.

Today, I’d like to talk about love. No, not the kind of love you’re thinking about. I’m talking about platonic love for the self and others and I learned it while on a yoga and meditation retreat at …

Today, I’d like to share with you a story that I haven’t shared with many people. It involves my Placenta, Star Constellations and Ego-less Existence. It’s what I learned while floating in a sensory …

Yoda the cat keeps jumping on my lap with his mouse toy as we play fetch and I keep reminding him that it’s Your Life on Purpose work time. But he doesn’t seem to understand, so if you hear a mouse s…

I have to be honest. Many times I find myself so caught up in the future that I forget all that I already have with me.

Yesterday was one of those days where I drifted from a mindset of gratitude:

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I’d like to share a quick story about climbing fish and transformation. Not too long ago, my good friend Phil tried something in New York that no one has done before. He created a website that would …

I just returned from a New York City and wanted to share with you a quick story. It involves a Jungian analysis workshop that I took part in and a sailboat.

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I must confess: I’m a recovering da…

So, many of you know that I recently received my 200 hour yoga teacher certification over a 6 month intensive training regiment. And I’d like to share with you something I learned through my experien…

The air smells of suntan lotion and barbecue sauce and after spending the majority of the past day walking through an outdoor sculpture park these words from Michelangelo continue to swirl in my mind…

3 Ways to Find Focus Amid Distraction

It’s a holiday weekend in my local village as I sit here and record this podcast. In just a few hours fireworks, BBQs, and picnics will have dot the streets like…

As the school bells begin ringing for the start of another school year, let’s pause for a moment and think about something that we often don’t reflect on.

Just what is school for?

Is it to get a job?…

What Blake Teaches Us About Living On Purpose

It’s a beautiful day here in New York and as I sip an overly sweetened espresso with chaga mushroom (yes, I know, I’m knew to chaga too for its health pr…

Wake Up in 60 Seconds

It’s amazing how the mind works, right? One moment we can be angry and pissed off; in another, happy and gregarious.

One moment we can sick; In another, healthy.

Take, for insta…