your big sis.
I am a real-life big sis, here to bring positivity and continue to open the door for tough conversations within our community. I am actively grieving, healing and discovering how to become the best version of myself. I'm learning quickly that this is a lifelong task. My ultimate goal is that everyone finds their inner cheerleader. It doesn't matter how many supporters you have around you. When you sit in silence and self-reflect, can you look into the mirror and genuinely affirm your love for the person standing in front of you? If the answer is no, don't worry I got you!
- Update frequency
- every 9 days
- Average duration
- 32 minutes
- Episodes
- 47
- Years Active
- 2022 - 2024
3.6 Top Cringe Moments
I don't think it's possible to avoid the cringe moments in your life. Luckily we are in a place to look back and laugh at our embarrassing moments and clearly confident enough to share …
3.5 Rina Madhani - Be The Change You Want To See In the World
Rina Madhani began her career in education as a service member with AmeriCorps, where she oversaw the implementation of Reading Partners’ literacy curriculum in East Harlem. She also wo…
3.4 You Can Only Help So Much
Taking on the burden of a friend in emotional distress can be extremely stressful and draining so remember to recognize your limits and take care of your own emotional health. Remember …
3.3 Solo Travel with Claire Richardson
Winemaker Claire Richardson has always known that she wanted a life filled with passion, food and wine. After graduating from Texas A&M with a degree in Food Science and Technology, she…
3.2 Trisha Batra - Chasing YOUR Passion
Trisha Batra is a Model, Dancer, Creator, and Businesswoman. She founded and was formerly CEO of South Asian Productions, now Outervoice Media, a media company that focuses on highlight…
3.1 It's Okay to Change Your Mind
WE. ARE. BACK. Have you ever wanted something so bad? You planned everything out. You strategized. You probably even went through with it and everything went well. Then maybe one day yo…
2.10 Being Present
It’s easy to see how we get caught up in our days without even realizing how fast it goes by: our lives are busy, schedules are hectic and stress and anxiety is a way of life. Our lives…
2.9 Recovering People Pleasers
We can’t decide which takes more energy: the habit of people pleasing or mustering the courage to give it up. What I do know is that as recovering people pleasers, ESPECIALLY in our cul…
2.8 Evolution of Relationships
Whether it's a friendship, family or romantic relationship it can be a little tricky. As much as we want it to stay the same forever, that is not always the case. This brings the questi…
2.7 Seasons of Life - Growth Mode Activated
Not to be cliché but it is a new year which means it's time for another growth season babes. We want to see you win in all areas of your life, but we know that also comes with a lot to …
2.6 Miss Lonely
Ever have that feeling where you are in a room full of people but still feel alone? Or that feeling where you are putting so much work into what you're doing right now and realize nobod…
2.5 Love Languages
People feel both most understood and loved when people use a love language you understand to express their love to you. If you don’t know what your love language is, your relationship o…
2.4 Parents Are Human Too
Before we had superheroes to read and write about, we had our parents, whether it be our dad, our mom or our grandparents, who took care of us while we didn't know a single thing about …
2.3 Putting Yourself Out There with Karishma Patel
Today, we sit down with an individual that is truly a breath of fresh air and a positive influence both on and off social media, Karishma Patel. Karishma has worked extremely hard over …
2.2 Our Relationship with Alcohol
Does drinking these days leave you feeling bleh and cause more anxiety in your life? Are you sober curious? Unlike sobriety, which is often a lifestyle chosen as a result of alcoholism,…
2.1 Finding Strength Through Grief
WE ARE BACK WITH SEASON 2!
Someday when you least expect it, life will blindside you with chaos. And once the chaos has ended, you won’t remember exactly how it all transpired, how you…
1.10 Body Image
Let's get into it....throughout history, people have given importance to the beauty of the human body. Family, society, social media, and popular culture often shape these views, and th…
1.9 Religions Role on Our Upbringing
Religion can be a really tricky thing to understand. Whether you grew up in a traditional household or not, religion can be an overwhelming practice to navigate. In this episode we talk…
1.8 Getting It Together
Listen up, ladies....none of us actually have it together all the time. It’s all a facade.
You know those girls who just look like they have everything. They meal prep every week, their …
1.7 Your Circle
You are the average of the top 5 people you spend the most time with. Do you think it is time to truly reassess who these people are?
We believe your circle is a collection of individua…