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Young Urban Zen SF - Podcast

Young Urban Zen SF

Young Urban Zen is a group under the auspices of the San Francisco Zen Center, with a particular focus on those between 20 and 40. It meets on Tuesday evenings for meditation and discussion about Zen practice. People of all experience levels are welcome.

Health & Fitness Self-Improvement Mental Health Religion & Spirituality Buddhism Education
Update frequency
every 6 days
Episodes
112
Years Active
2023 - 2025
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Self-Receiving & Employing Samadhi

Self-Receiving & Employing Samadhi

Anshi Zachary Smith: We’ll explore Dogen’s “Self-Receiving and Employing Samadhi”, which is an excerpt from a longer and much more pointed manifesto, his “Bendowa”, and which captures a number of key…

Fri 01 Dec 2023
Direct Experience of Buddha Nature

Direct Experience of Buddha Nature

Eli Brown-Stevenson — Reflections inspired by our founder Suzuki Roshi’s teaching: the purpose of practice is to have a direct experience of your Buddha nature. 

Wed 15 Nov 2023
Sustainable Compassion

Sustainable Compassion

Kodo Conlin: How do we practice compassion without being sunk? How do we love sustainably? Starting with one key distinction, we consider three aspects of sustainable compassion.

Mon 13 Nov 2023
Our Ghostly Companions

Our Ghostly Companions

Anshi Zachary Smith: We’ll explore the boundaries and nether regions of everyday experience and how the creatures we meet there can be our allies and teachers.

Wed 01 Nov 2023
Zen Ritual

Zen Ritual

Michael McCord: How the practices of the Zen temple support and address the needs of everyday life.

Tue 31 Oct 2023
Preparing the Mind to Realize Emptiness

Preparing the Mind to Realize Emptiness

Following on Mei's talk on Form & Emptiness, the topic will be Preparing the Mind to Realize Emptiness. As an ancient Zen adept put it, "The clear circle of brightness is what exists from the very be…

Wed 18 Oct 2023
Form & Emptiness

Form & Emptiness

Mei Elliott: Form & Emptiness are a foundational teachings in Soto Zen, and yet many find the subject perplexing and mysterious. My hope is to present the topic in a way that is both accessible and u…

Mon 16 Oct 2023
Rumination

Rumination

Michael McCord: Do you have thoughts that plague you? Do you get emotionally sidetracked by situations in the past or the future that seem to give you no peace?

Tonight, we will explore the principal …

Thu 12 Oct 2023
Not Knowing is the Most Intimate

Not Knowing is the Most Intimate

Zachary Smith: We’ll discuss our impulse to know or understand and how that desire may not always serve us.

Tue 03 Oct 2023
Mindfulness: Is this the same as Zen?

Mindfulness: Is this the same as Zen?

Michael McCord: We’ll contrast the pop culture phenomenon of mindfulness with the tradition of Zen.

Tue 26 Sep 2023
The Shadow Side

The Shadow Side

Michael McCord: What is our relationship with the scary, ugly, mean, petty, undeveloped, seemingly unworthy parts or ourselves? And what about these parts of others?

Fri 15 Sep 2023
Unveiling the Gifts of Failure

Unveiling the Gifts of Failure

Hiro Ikushima: We will reflect on the idea that spiritual breakthroughs often arise from our mistakes and failures. How can Zen practitioners cultivate a mindset that welcomes mistakes as valuable op…

Tue 12 Sep 2023
Under the Words

Under the Words

Kodo Conlin: Founder Dōgen put it, "The path of all buddhas and ancestors arises before the first forms emerge; it cannot be spoken of using conventional views.” Our topic for tonight is getting unde…

Wed 30 Aug 2023
List-Making & Non-Dualism

List-Making & Non-Dualism

Anshi Zachary Smith: “We’ll explore, among other things, the intellectual and philosophical environment in which Zen Buddhism developed in China, in particular the that fact that it contained both a …

Tue 29 Aug 2023
Living with One Shoulder Bare

Living with One Shoulder Bare

Michael McCord: We'll explore the ritual garment practice of Buddhist monks who draped cloth such that one shoulder was bare with their daily garments, symbolizing they always had at least one arm re…

Fri 25 Aug 2023
Hui Chao Asks About the Buddha

Hui Chao Asks About the Buddha

Anshi Zachary Smith raises Case 7 of the Blue Cliff Record,  “Hui Chao Asks About the Buddha,” to see what it can tell (or show) us about the exact nature of the much-debated term “Buddha Nature” in …

Fri 28 Jul 2023
Social & Communal Harmony

Social & Communal Harmony

Maybe it's me, or what seems like perpetual election season, but little seems more relevant than reflecting on Social & Communal Harmony. What does the Buddha have to say about this, as one who lived…

Sun 23 Jul 2023
What You Resist, Persists: the Practice of Acceptance

What You Resist, Persists: the Practice of Acceptance

Hiro Ikushima: “We will discuss the profound benefits of incorporating mindful practice in our daily lives, and how it can assist us in embracing our daily struggles as invaluable teachers that guide…

Thu 13 Jul 2023
Kindness

Kindness

Eli Brown-Stevenson ponders the question, “Can you be too kind?”

Thu 13 Jul 2023
The Dharma of Demi-Girls

The Dharma of Demi-Girls

Heather Shoren Iarusso: “What do unicorns, rainbows, and demi-girls have to do with the practice of Zen? Come to the talk and all will be revealed.”

Mon 19 Jun 2023
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