You, Me & The GP Radio
Health, fitness and nutrition show for over 40’s who want easy to use solutions to be fit healthy & full of energy and less body fat. Rich Clarke & Dr Mark Daniels will answer your questions and interview guests weekly, enjoy!
- Update frequency
- every 5 days
- Average duration
- 31 minutes
- Episodes
- 59
- Years Active
- 2013 - 2015
Angina, Herbalife, Lighter Life, Protein Shakes, Body Transformations, Anabolic, Catabolic, How To Start Running, Osteoarthritis.
In this Q and A Podcast Richard and Dr Mark answer the health questions which you have been sending into the show using their brand new recording equipment.
The questions on this week’s show are; w…
Clearing Head Trash with Alexia Leachman
Richard and Dr Mark welcome special guest and founder of headtrash.co.uk Alexia Leachman onto this week’s show. Alexia talks about how you can reduce the amount of head trash you have in your brain. …
Flat Stomach, Sit Ups, Bicep Curls, Hashimoto Disease, Wheat & Gluten, How To Question Your GP, Weight Training For Females, CrossFit.
In this Q and A Podcast Richard and Dr Mark answer the health questions which you have been sending into the show.
This week’s question include what exercises can you do for a flat stomach? (1:46)…
Testosterone, Estrogen, Anabolic Steroids, Nutritional Timing, The Best Time To Exercise, Anxiety, Sleep, Caffeine.
Richard and Dr Mark host this question and answer podcast session. The two hosts try their best to answer as many of your questions as possible.
In this episode Richard and Mark answer questions in…
Female Hormones, Oestrogen Dominance, Endometriosis, Pins & Needles, Vertigo, Glandular Fever & Hungry Baby Milk.
Join Richard and Dr Mark in this busy question and answer podcast. There have been loads of questions sent in and the hosts try and answer as many as they can get through.
The questions answered on…
Weight Loss, Exercise, Carb Intake, Calcium, Vertigo, Psoriatic Arthritis, High Fructose Corn Syrup, Knee Problems.
Another question and answer session hosted by Richard Clarke and Dr Mark Daniels. Mark and Richard answer the questions you have been sending into the show in as much detail as possible.
The questi…
Statins, Low Libido, Cholesterol Levels, Man Boobs, Lichen Sclerosus.
Richard Clarke & Dr Mark Daniels host another question and answer session to answer as many of the questions that you have been sending in as possible.
In this episode Richard and Mark answer the que…
The Dangers of Mercury Amalgam Fillings With Dr John Anderson
This episode sees Dr John Anderson, mercury free dentist for over 30 years share a wealth of knowledge regarding mercury amalgam fillings with hosts Richard Clarke and Dr Mark Daniels. They discuss t…
Gut Health, Probiotics, Antibiotics, Fish Oils & More with Microbiologist Dr Nigel Plummer
In this episode Richard is joined by well respected and well known microbiologist Dr Nigel Plummer. Nigel has been working in this area for around 25 years. Dr Nigel and his team of 12 research scien…
Energy Levels, High Blood Pressure, Immune System, Winter Colds, Probiotics, Oral Hygiene, Gut Health.
Richard Clarke & Dr Mark Daniels host another question and answer session to answer as many of the questions that you have been sending in as possible.
In this episode Richard and Mark answer your qu…
An Interview With a Nutritional Doctor - Dr John Briffa (LEGEND btw)
In this special episode Richard Clarke and Dr Mark Daniels are joined by highly recognised and successful Nutritional Doctor Dr John Briffa. John works in London and has been a practising doctor for …
Meat Advice From a Master Butcher
This episode sees Richard interview Kevin who is a master butcher and quizzes him on all sorts of things about meat. Richard and Kevin talk about meat quality, the sources of meat, slaughter of anima…
An Apple A Day & The Pesticides They Spray
Former fruit farmer Peter Walters joins the hosts Richard Clarke and Dr Mark Daniels in this latest podcast. In this episode Richard, Mark and Peter look at the spraying of pesticides on fruit and ve…
Ankle Injury Rehabilitation, Weight Loss, Bilirubin, Supplements, Fasted Cardio, Overtraining, Steady State vs High Intensity
Richard Clarke & Dr Mark Daniels host another question and answer session to answer as many of the questions that you have been sending in as possible.
In this episode Richard and Mark answer questio…
We Talk Supplements with Phil Richards, Nutrition & Health Expert
Richard Clarke is joined today by nutrition expert and owner of supplement company PRP (Phil Richards Performance) Phil Richards. Phil has worked with professional sports teams and individual athlete…
Animal Nutritionist Dr Delana Davies shares exactly what OUR FOOD (meat and poultry) is fed and how its treated
In this episode Richard is joined by animal nutritionist Dr Delana Davies. Dr Delena has been involved in farming and agriculture for most of her life and offers a fantastic insight into how farm ani…
Oral Hygiene & Bleeding Gums. Interview with Dr John Anderson Holistic Dentist
Holistic Dentist Dr John Anderson joins Richard Clarke and Dr Mark Daniels for this episode which looks into the importance of oral hygiene and how bleeding gums can impact your health. Dr John Ander…
Atrial fibrillation, Osteoarthritis, Bursitis, Hip Strengthening, Low Testosterone, HRT, Cancer, Bloating, Supplements
In this episode Richard Clarke and Dr Mark Daniels host a question and answer session using the questions that have been sent in by you. Richard and Mark answer questions on atrial fibrillation (1:55…