You Can Sip With Us

Grab your favorite beverage and come sip with the virtual BFF squad you didn’t know you needed!

Join BFFs Ashlie and Colleen as they catch up and bring you all their favorite products, entertainment recommendations, hot takes, advice and shenanigans.

As part of the sip squad, you’ll leave the hour with new things to incorporate into your life, lots of laughs and, as always, your much needed girl time fix.

Tune in weekly… there’s always a spot saved for you!

Society & Culture Health & Fitness Comedy Fitness & Nutrition

Update frequency: every 7 days
Average duration: 63 minutes
Episodes: 340
Years Active: 2018 - 2025

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78: Untamed Book Club

00:00:00 We’re never looking at THIS again;

00:12:25 Untamed book club discussion;

00:38:14 Ask us anything speed round;

00:57:40 What makes Colleen turn into a drug cartel;

Firstleaf: Get 6 bottl…

01:11:25 | Tue 12 May 2020

77: Self Care 101

00:32:30 How to master your mornings;

00:41:00 Ash does something that has never been done before on the pod;

00:50:43 The marg recipe you need to make today;

01:01:12 Coll’s date night;

Skillshar…

01:06:07 | Tue 05 May 2020

76: At Home Hair Hacks

00:14:30 At home hair hacks;

00:43:50 Billionaire power couples;

01:01:30 Our TV struggles;

Daily Harvest: Get $25 off your first box

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Billie: Get your st…

01:10:32 | Tue 28 Apr 2020

75: Quarantine Pick Me Ups

00:00:00 Quaranspritz recipes,

19:00:00 Quarantine pick me ups...hair curling, podcast recs & more!

00:37:48 What to do when your loved ones aren’t social distancing,

00:54:20 Rules we’re throwing o…

01:03:17 | Tue 21 Apr 2020

74: The Ultimate Quarantine House

00:16:38 How to easily remove your shellac and dip nails at home;

00:19:41 Binge worthy books;

00:26:28 Meet your new virtual bartender;

00:35:48 Our ultimate quarantine house;

Skillshare: Get two …

01:06:25 | Tue 14 Apr 2020

73: Finding Peace During Crisis With Spiritual Medium Erika

00:17:28 A chat with spiritual medium Erika;

00:36:11 What the spirits are saying about 2020;

01:03:49 Finding closure with loss;

01:11:42 A card reading for all our sip squad (yes, YOU!);

ThirdLo…

01:21:40 | Tue 07 Apr 2020

72: Things That Will Bring You Joy

00:03:55 Sip Squad drinking game;

00:29:40 Social media accounts that will bring you joy;

00:35:35 Music you need in your ears;

00:44:10 Ash & Coll take on the whisper challenge;

Rothy's: Visit …

01:08:58 | Tue 31 Mar 2020

71: Tips for Working From Home

00:02:00 Needing alcohol & a root touch up while social distancing;

00:27:00 Tips for working from home;

00:34:47 Something new to watch & wear;

00:39:20 Hot takes: celebs in quarantine;

Hello F…

01:18:19 | Tue 24 Mar 2020

70: How to Socially Distance in Style

00:09:20 COVID convo;
00:18:30 Stepping up for our squad;
00:27:10 How to socially distance in style;
00:55:29 Our two sips (while having too many sips);

Scentbird: Get 30% off your first month

Visi…

01:20:27 | Tue 17 Mar 2020

69: Why You Should Care About the Beer Virus

00:10:19 An important Coronavirus convo;

00:34:30 Love is Blind recap;

00:35:00 Coll fires Ash from the pod;

00:50:40 The best terrible shows we can’t wait for;

Interested in starting a podcast or…

01:08:51 | Tue 10 Mar 2020

68: Easy Ways to Spruce Up Your Space this Spring

00:04:56 A major self love hangover;

00:14:38 Easy ways to spruce up your space this spring;

00:31:23 Hot takes on your topics;

00:48:24 Going viral;

Daily Harvest: Get $25 off your first box

Vis…

01:04:15 | Tue 03 Mar 2020

67: How to Fall in Love with Yourself

00:05:02 Why Coll is threatening to end the pod;

00:14:32 Your Starbucks insider scoop;

00:19:18 How to fall in love with yourself;

01:07:07 Deceiving the dentist;

Ash's recommended Instagram acco…

01:18:34 | Tue 25 Feb 2020

66: A Labor of Love: Boobs and Bottle Edition

00:01:33 Sip Squad challenge;

00:15:30 All things boobs and bottles;

00:43:36 The road to the Oscars comes to an end;

01:02:00 Our presidential campaign for 2020;

Firstleaf: Get 6 bottles of wine…

01:15:41 | Tue 18 Feb 2020

00:13:36 Favorite baby product must haves;
00:52:09 Miss Americana review;
00:59:58 We got loud over J Lo and Shakira;
01:09:34 We can't rant...and this is why

Care/of: Get 50% off your first order

…

01:15:17 | Tue 11 Feb 2020

64: Beauty Products We're Crushing On

00:14:52 Beauty products we’re crushing on;

00:41:40 Our two sips;

01:04:40 Why Ash is sour;

01:07:20 Coll’s costly mixup;

Coll’s Beauty Products

Lip Enhancing Balms: Winky Lux, Dior, Sephora
Has…

01:16:53 | Tue 04 Feb 2020

63: Ashlie's Birth Story

00:00:00 Ashlie's Birth Story;
00:45:28 Brad and Jen update;
00:52:29 Rant and rave;

Prose: Get a free consultation and 20% off

Visit prose.com/sip

Hello Fresh: Get 10 free meals and free shippi…

01:06:36 | Tue 28 Jan 2020

62: Become Your Own Barista

00:09:29 How to become your own barista;

00:13:27 Road to the Oscars update;

00:41:31 Jillian Michaels vs Lizzo;

00:51:35 Apple watches really need to cut it out with this…

ThirdLove: Get 15% off…

01:05:16 | Tue 21 Jan 2020

61: Golden Globes and a Golden Couple

00:10:15 Your next Netflix binge;

00:12:59 Oscar update;

00:35:14 Why Brad & Jen can’t quit each other;

00:49:20 Ash’s birthday and Coll’s bills

Magic Spoon: Get free shipping

Visit magicspoon.co…

01:01:35 | Tue 14 Jan 2020

60: New Year, Same Ridiculousness

00:11:55 Best of 2019

00:41:08 Should a saint be slapping?

00:53:26 The invention we need, like yesterday

01:00:22 The ultimate party pleaser

Care/of: Get 50% off your first order

Visit TakeCareOf…

01:05:43 | Tue 07 Jan 2020

59: 2020 Vision

00:06:32 New Year’s Eve tradition debate;

00:31:13 Oscar season kickoff;

00:42:10 What we can’t believe we’re excited about;

00:58:08 2019 reflection & 2020 vision

Skillshare: Get two months free

…

01:12:27 | Tue 31 Dec 2019

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