You Are Heroic with Brian Johnson
You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
- Update frequency
- every day
- Average duration
- 10 minutes
- Episodes
- 2357
- Years Active
- 2015 - 2025
Hero Bars: David Goggins & His Cookie Jar (Heroic +1 #1,613)
Hi, this is Brian.
Welcome back to another Areté +1°, a micro-chapter from Areté: Activate Your Heroic Potential in which we have 451 of my favorite ideas organized around the seven Objectives th…
Parenting: 3 Tips: Lessons on How to Be a Great Dad (Heroic +1 #1,612)
Hi, this is Brian.
Welcome back to another Areté +1°, a micro-chapter from Areté: Activate Your Heroic Potential.
One of 451 of my favorite big ideas.
Here it is.
💥 P.S. Class XX of our …
Batting .300: Is Hall of Fame Material (in Life & Baseball) (Heroic +1 #1,611)
Hi, this is Brian.
Welcome back to another Areté +1°, a micro-chapter from Areté: Activate Your Heroic Potential.
One of 451 ideas like this.
P.S. Helping your friends, colleagues and loved one…
Circadians & Ultradians: The Rhythms of Life (Heroic +1 #1,610)
Hi, this is Brian.
Welcome back to another Areté +1°, a micro-chapter from 'Areté: Activate Your Heroic Potential'.
451 ideas like this one.
P.S. 'Areté' = your next holiday gift?! 📕🙌
"At 85,…
Miracle Mornings: S.A.V.E.R.S. & the Three U’s (Heroic +1 #1,609)
Welcome back to another Areté +1°, a micro-chapter from 'Areté: Activate Your Heroic Potential'.
P.S. It's not too late to give the gift of Areté this holiday season! 🎁
+1 Hour of Sleep: Could Be Life Changing (Heroic +1 #1,608)
Hi, this is Brian.
Welcome back to another Areté +1°, another micro-chapter from 'Areté: Activate Your Heroic Potential'.
451 of my favorite big ideas, hopefully life-changing ideas.
Here's ano…
Heroic Chat with Hal Elrod (Recorded at Areté: Activate Your Heroic Potential — The Live Experience)
In today’s Heroic Chat, we are joined by Hal Elrod.
In addition to being one of the highest-rated keynote speakers in America, Hal Elrod is the #1 bestselling author of what’s being widely regarded a…
Repairing Relationships: A Key Practice for Optimizing the Love in Our Lives (Heroic +1 #1,607)
Hi, this is Brian.
Welcome back to another Areté +1°, a micro-chapter from 'Areté: Activate Your Heroic Potential'.
451 of my all-time favorite big ideas, including this one.
P.S. It's not too …
Pleasing vs. Serving: Choose Wisely (Heroic +1 #1,606)
Hi, this is Brian.
Welcome back to another Areté +1°, micro-chapter from Areté: Activate Your Heroic Potential.
451 Ideas like this.
P.S. Want to give the gift of Areté this holiday season?! 🎁
…
100 Questions: An Exercise to Create a Meaningful Life (Heroic +1 #1,605)
Welcome back to another Areté +1°, another micro-chapter from my new book, 'Areté: Activate Your Heroic Potential'.
P.S. It's not too late to give the gift of Areté this holiday season! 🎁
Lear…
You & an Elephant: A Parable about Blind Guys and Perspective (Heroic +1 #1,604)
Hi, this is Brian.
Welcome back to another Areté +1°, a micro-chapter (one of 451 micro-chapters) from Areté: Activate Your Heroic Potential.
P.S. Join Heroic Coach - Class XX before Jan 15th to …
Entitlement: The #1 Obstacle to Gratitude (Heroic +1 #1,603)
Welcome back to another Areté +1°, a micro-chapter from Areté: Activate Your Heroic Potential.
Here's a simple one.
How to Be Like Mike: Go All In (Heroic +1 #1,602)
Welcome back to another Areté +1°, micro-chapter from my new book, Areté: Activate Your Heroic Potential.
Touchdown, Jerry Rice!: When? Every Time He Caught the Ball (Heroic +1 #1,601)
Hi, this is Brian.
Welcome back to another Areté +1°, a micro-chapter from our new book, Areté: Activate Your Heroic Potential.
I'm rocking the Heroic T-shirt today.
Let's go.
P.S. Join Heroi…
Heroic Chat with James Pawelski: Wisdom, Community, and World Change
In today’s Heroic Chat, we are joined by James Pawelski.
JAMES PAWELSKI, Ph.D., is Professor of Practice and Director of Education in the Positive Psychology Center at the University of Pennsylva…
You're Not a Big Deal: & That’s A Liberatingly Big Deal (Areté +1 #53)
Welcome back to another Areté +1°, a micro-chapter from my new book, 'Areté: Activate Your Heroic Potential'.
Vulnerability Hangovers: Ever Had One? (Areté +1 #115)
93% of Heroic Coaches report feeling connected to the best versions of themselves after completing the 300-day program. Will you be one of them? Let's go, Hero: https://www.heroic.us/coach
Hi, this…
There Are No Perfect Humans: And You And I Won’t Be The First (Areté +1 #73)
Hi, this is Brian.
451 of my all-time favorite ideas. Here's one of them.
The Impossible: It's What’s For Breakfast (Heroic +1 #1,597)
Heroic Coach Class XX begins on January 1st. Close the gap between who you are and who you're capable of being and empower others to do the same: https://www.heroic.us/coach
Hi, this is Brian.
We…
Extreme Ownership: Navy Seal Wisdom On Leadership (Heroic +1 #1,596)
Hi, this is Brian.
We're having fun looking at some of my favorite ideas from 451 ideas I share in the new book.